Theretreatcostarica.com

Wellness Packages The Retreat Costa Rica

WEBWellness Packages. To start the guest experience with a sense of relaxation, all of our pricing includes three meals at our restaurant, Sol Terrace: Nature´s Gastronomy. Our …

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URL: https://www.theretreatcostarica.com/wellness-packages

Ayurveda Healing Center & Spa The Retreat Costa Rica

WEBVida Mía Healing Center & Spa. Vida Mia has much to offer with its stunning views from every angle of its 800 square meter structure atop a quartz mountain. The expensive …

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Safety & Health Protocols The Retreat Costa Rica

WEBOnsite Covid - 19 PCR test. The safety and well-being of our guests and employees continue to be our top priority. As more countries require proof of a recent negative …

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Immersive Wellness Program The Retreat Costa Rica

WEBWelcome tour of The Retreat with an explanation of offerings. Curated wellness diet to reduce oxidative and digestive stress. Physical and mental exercises to increase …

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Emotional Healing & Recovery The Retreat Costa Rica

WEBSelf-guided mountain exploration to ground, tone muscles and absorb negative ions. Healing spa treatments for clearing emotional blockages: Vida Mia Dhara – a 90-minute …

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Authentic Ayurveda Spa The Retreat Costa Rica

WEBMaximize health, and prevent illness with Authentic Ayurveda – 7-night minimum. Authentic Ayurveda Spa merges East and West in a Panchakarma approach, blending ancient …

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Art of Resting The Retreat Costa Rica

WEBWho is the package for: For individuals grappling with burnout, anxiety, and the relentless pace of modern life resulting in disrupted rest and insomnia. Key Benefits: Overall stress …

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The Big M: Mastering Menopause The Retreat Costa Rica

WEBResistance and strength training – 60-minute session to build bone density and increase fat metabolism. Menopause belly and chest exercise class– 60-minute session to …

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Luxury Spa Healing and Beautifying The Retreat Costa Rica

WEBSelf-guided mountain exploration to ground, tone muscles and absorb negative ions. Healing Spa Treatments for anti-aging and beautifying: Ayurveda Restoring Facial – 50 …

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Fitness Reboot & Fat Burning The Retreat Costa Rica

WEB30-minute Welcome Orientation to discuss goals. Pre and post-evaluation from fitness trainer. Curated wellness diet to reduce oxidative and digestive stress, detox the mind …

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The Naked Challenge Signature Detox The Retreat Costa Rica

WEBThe Naked Challenge goes beyond weight loss – it helps to purify the blood, rejuvenate the skin, and support the cleansing of vital organs including the intestines, colon, …

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Wellness Resort in Costa Rica The Retreat Costa Rica

WEBThe award-winning author of Get Naked Fast and fifteen other books, Stobo has traveled the world extensively as both a sought-after speaker and a “wellness traveler,” learning …

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Services & Facilities The Retreat Costa Rica

WEBOur Daily Schedule. We invite you to begin the day with a short meditation – recognizing the here and now (self-guided) 9:00 - 10:00 PM. YOGA DECK FIRE PIT. 5:30 AM – 3:00 …

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Our Spa Treatments The Retreat Costa Rica

WEBBenefits: For mental health, to increase cognition and brain function (includes activities). 2 days session / 60 minutes each / $270 *Must book all sessions . Emotional code. …

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Yoga Instructors

WEBDr. Angie Holzer is certified in yoga for mental health from Stanford University, where she's been teaching since 2017. She specializes in trauma-informed …

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Five Senses Package The Retreat Costa Rica

WEBIncluded: 30-minute Welcome Orientation to enhance the visit. Curated wellness diet to reduce oxidative and digestive stress. Physical and mental exercises to increase …

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Wellness Resort Deals The Retreat Costa Rica

WEBFind the Best Offers and Indulge in Heaven. The Retreat offers seasonal promotions and special offers throughout the year to make wellness travel easy and attainable for …

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Host your Retreat The Retreat Costa Rica

WEBThe Resort. Host your Retreat. The Retreat welcomes groups and full retreat buyouts for a completely customizable experience, combining our wellness philosophy with your …

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Yoga Session by Angie Holzer Calendar 2023

WEBShe is Yoga for Mental Health Certified from Stanford University, where she also became certified in trauma-informed yoga, adaptive yoga, and yoga for cancer …

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Accommodations The Retreat Costa Rica

WEBLuxury Lofts. Our luxury lofts were built on the south-facing mountainside with views extending to the pacific ocean. These are our largest rooms at 690 square feet with an …

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Special Yoga Session by Kristina Shafton 2025 The Retreat Costa …

WEBHonoring these timeless modalities, while focusing on functional movement and proper alignment, Kristina meets her clients at all levels. Her sessions are rooted in joy, …

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