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Decluttering & Self-Care: The Benefits of Letting Go

WebNot only does decluttering create space in your home, but it also frees up your time and attention so that you can focus on what matters most to you. Decluttering and self-care go hand in hand as clearing out the excess creates space for the things you really care about. 7. Decluttering can snowball into saving money.

Actived: 9 days ago

URL: https://www.thesimplicityhabit.com/decluttering-and-self-care-the-benefits-of-letting-go/

Mindful Habits: The Key to a Focused and Balanced Life

WebExercise or engage in physical activity to boost your mood and energy. Engage in hobbies or activities that bring you a sense of fulfillment and joy. Take breaks and give yourself …

Category:  Health Go Health

5 Self-Improvement Habits to Become the Best Version of Yourself

WebJust focus on one thing at a time and practice self-compassion in the process. Don’t beat yourself up for how things have gone in the past. Focus forward on what small changes …

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5 Important Health Benefits of Slow and Simple Living

WebSlow living also encourages spending more time outdoors which also has a variety of benefits for both your physical and mental health. Taking more intentional …

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7 Self-Care Habits That Will Improve Your Overall Well-Being

WebSelf-Care Habit #4: Bring a water bottle with you. It might sound simple, but bringing a water bottle with you wherever you go can bring some pretty big benefits to …

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The Many Benefits of Choosing to Live Simply

Web4. Simple Living Can Reduce Stress. For many, one of the biggest benefits of simple living is the fact that it leads to way less stress. Without as much to worry about, you can say …

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Six Types of Habits That Will Radically Change Your Life

Web1. Productivity Habits. One of the types of habits you can incorporate into your routine that’ll radically change your life are habits related to productivity. If you want to accomplish …

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How Journaling Improves Your Well-being & Increases Your Focus

WebJournaling for anxiety or stress is beneficial to your well-being and can help you deal with those emotions as they arise. 2. Journaling can help you get control over …

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15 Good Habits to Have in Your Life

WebThis is one of my favorite of the 15 good habits to have in your life and it got significantly easier to do as my kids got older. 9. Have a consistent bedtime routine. To …

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10 Habits to Improve Mental Health and Boost Happiness

WebIf you tend to be a people pleaser who says yes too quickly, make the habit of not deciding right away. Giving yourself a bit of time and space to consider whether or not you have …

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12 Self-Care Practices for When the Seasons Change

WebImprove your mood by trying some of these self-care practices when the seasons change. 1. Walking. Taking a walk is a time-tested way to clear your mind and decrease anxiety. …

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How to Live a Simple Life: 7 Practical Ways to Get Started

WebStop worrying about what you need to do later. Learning how to do one thing at a time is easier said than done – but once you master the skill, you’ll never go back to …

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15 Ways to Change Your Mindset & Improve How You’re Feeling

Web2. Develop an intentional morning routine. Mornings can have a huge impact on your mindset throughout the day, so make sure to make them count. Try using the …

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Four Tips for Decluttering with Health Challenges

WebProgress is progress, no matter how small. All of the little steps eventually add up to big progress. 3. Don’t be afraid to ask for help. While most of us feel like we …

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Compulsive Decluttering: What It Is and How to Stop It

WebConsider speaking to a professional. Compulsive decluttering can be a manifestation of obsessive-compulsive disorder – which can have far-reaching implications on your …

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10 Good Habits for Kids to Have Early in Life

Web6. Communicating clearly. Learning how to communicate well is truly a lifelong process and it’s a good habit for kids to start working on when they’re little. Young children get flooded with emotion and often have a difficult time clearly communicating what they want or need.

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A Helpful Guide to Enjoying the Benefits of the Great Outdoors

WebIncreased outdoor activity was linked with a lower likelihood of developing myopia (near-sightedness) in school children. Other benefits from spending time outside included …

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