Thesleepcharity.org.uk

NICE Guidelines for New Insomnia Treatment

WEBSep 20, 2023. Last week, the National Institute for Health and Care Excellence (NICE) issued a new piece of guidance recommending QUVIVIQ™ (daridorexant) for treating …

Actived: 4 days ago

URL: https://thesleepcharity.org.uk/nice-guidelines-for-new-insomnia-treatment/

Information & Support

WEBInformation & Support. We all need sleep to function but sleeping doesn’t come with a manual. It can be confusing finding the right information and advice about sleep that you …

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Employee Wellbeing

WEBShift Work & Sleep. Around 12% of the UK workforce work night shifts and shiftworkers on average get approx. 6.5 hours sleep in a 24 hour period. The impact of shift work is vast, …

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Training packages

WEBFoundation Sleep Workshop – introductory course. Sleep Success – with bolt-on for SEND. Sleep Tight – supports practitioners with setting up and running their own sleep services …

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Corporate Webinars

WEBOur corporate online learning packages are aimed at supporting your wellbeing strategies: educating and training staff groups on all aspects of sleep and how it impacts on their …

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New Parents and Sleep

WEBThe most important thought to hang on to is that by the age of three months, many babies can sleep at least five hours at a time. By six months, night time stretches of nine to 12 …

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Helpful Organisations

WEBBritish Sleep Society. A registered charity, The British Sleep Society is a professional organisation for medical, scientific and healthcare workers dealing with sleeping …

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Hypnagogic Hallucinations

WEBHypnagogic hallucinations are characteristic of stage one sleep where there is a transitioning between waking and sleeping. Hypnagogic hallucinations are not the same …

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Awareness Events

WEBSleeptember. 1st – 30th September 2024. This campaign looks at how you can achieve better sleep and what benefits a good night’s sleep can bring. Download 2023 …

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