Thesophisticatedcaveman.com

How To Eat Radish Greens

WebHeat the olive oil in a large skillet over medium high heat. Add the garlic and red pepper flakes to the skillet and cook until fragrant, about 30 seconds. Add the radish …

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How I Lost Weight with the Paleo Diet

WebI’m not here to say that Paleo is the be-all and end-all solution for weight loss. At the very least, however, following the principals of the Paleo diet can be an incredible …

Category: Health Go Health

Russian Cabbage Soup {Paleo, Vegan, Whole30}

WebStart by heating 1/4 cup of olive oil in a large pot over medium heat. Add some diced onion, carrots, and celery and saute until tender, about 6-7 minutes. Then add …

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5 Primal Principles To Live By

Web1. Consuming the freshest, least processed foods I can find, ideally from local sustainable sources. To me, this is the foundation of what primal living is all about, and it …

Category: Food Go Health

Steamed Artichokes with Garlic Ghee

WebAdd 2 inches of water to a large pot lined with a steamer basket and squeeze in the remaining juice from the lemon. Bring the water to a boil and add the artichokes, …

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Turmeric Sweet Potato Soup

WebHeat the coconut oil in a large, heavy bottomed pot over medium high heat. Add the onion and celery and cook until tender, about 6-7 minutes. Add the turmeric, …

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8 Notes on Nutrition with Marisa Moore

WebI love healthy eating, but I am no dietitian. I have a degree in film—probably the furthest area of study from nutrition as you can get. Since most of my food …

Category: Nutrition, Food Go Health

7 Reasons to Shop at Sprouts Farmers Market for Plant Based Living

WebNeedless to say, I was pretty excited to attend the Sprouts Farmers Market plant-based eating tour at their new Morningside location as a member of the Atlanta …

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8 Things You Probably Don’t Know About Strawberries

WebDue to their high antioxidant content and anti-inflammatory properties, strawberries can boost your brain power. A recent study in the Annals of Neurology …

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Balsamic Lamb Stew with Butternut Squash

WebSeason with salt and pepper to taste. Bring everything to a low boil, then cover the pot and transfer it to a preheated 325°F oven. Cook for about 2 hours, until the …

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Easy Shiitake Mushroom Jerky Recipe

WebWhisk the tamari, rice vinegar, maple syrup and spices together in a large mixing bowl. Add the mushroom caps and stems to the bowl, then gently toss until …

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Does Non-GMO Mean Organic

WebOccording to the USDA, the use of GMO’s is prohibited in the production of organic products. So this helps makes things pretty clear- if you are buying 100% organic …

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5 Takeaways from Paleo f(x) 2016

WebI didn’t know what to expect attending my first Paleo f(x) conference at the the Palmer Events Center in Austin, TX. The Paleo movement seems to encompass such a …

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Air Fried Cornish Hens

WebStart by preheating the air fryer to 400°F. Pat the hens as dry as possible with paper towels, then generously season the cavity with salt and pepper. Using your …

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6 Paleo Treasures At Your Dekalb Farmers Market

WebHere are five paleo treasures I’ve uncovered so far during my explorations at Your Dekalb Farmers Market. 1. Aroy-D Coconut Milk. I was on a quest to find coconut …

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Turkey Tail Mushrooms

WebUsing scissors or a sharp knife, cut fresh or dried Turkey Tails into thin strips. Add 2 tablespoons of the strips to a small sauce pan and cover with 4 cups of water. …

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