Thesurvivalmom.com

7 Ways Blueberries Pack a Powerful, Nutritional Punch to Your …

WEBBlueberries are more nutritious than you might think! We list at least 7 major health benefits of blueberries AND provide 2 delicious recipes!

Actived: 5 days ago

URL: https://thesurvivalmom.com/health-benefits-blueberries/

How to Learn the Art of Herbalism to Maintain Health and Prevent

WEBWhat is Herbalism? The World Health Organization (WHO) defines herbalism, or herbal medicine, to “include herbs, herbal materials, herbal preparations and finished herbal …

Category: Medicine Go Health

23 Medical Supplies You Should Have on Hand- The Survival Mom

WEBMedical Supplies You Should Have on Hand. N-100 High Filtration Face Mask/Respirator. The N-100 seals to the face and provides more filtration protection than the N-95. It also …

Category: Medical Go Health

An Easy Guide To Medicinal Herb Gardening For Preppers

WEBMedicinal herb gardening for preppers is adaptable to pretty much any size space. Even though it’s great to have a full-sized garden, plenty of herbs grow well in …

Category: Health Go Health

37 Must-have Hygiene Items For Your Emergency Kit

WEB37 Must-Have Toiletries for Your Emergency Kit. We take things like toothpaste and bar soap for granted, but a world without those would quickly devolve …

Category: Health Go Health

Post-SHTF Guide to Diabetes

WEBCinnamon is a natural way to lower blood glucose levels, as is cranberry. There is an over-the-counter supplement called Cinnergen. It works really well. Mother …

Category: Health Go Health

4 Simple Ways to Keep Cooking Oil Fresh Longer

WEB1. Storing oil in the dark. Lesson number one in how to store cooking oil is that light is one of the main enemies of oil. You may have noticed that many oils come in …

Category: Health Go Health

Take Heart in the Face of Adversity: Hawthorn health benefits

WEBClick To Tweet. Traditionally, hawthorn was used for any heart related imbalance, whether that was high blood pressure, or low blood pressure, or even high …

Category: Health Go Health

The Truth About Herbal Antibiotics

WEBPharmaceutical antibiotics have a systemic effect on the body. Once you take them, the body breaks down the tablet and the antibiotic becomes available in the …

Category: Health Go Health

A basket of essential oils for nearly every ailment

WEBessential oils distillery, image by Graham King. Lavender oil — This is one of the most versatile of oils, and I’ve used it to relieve my son’s headache one night by …

Category: Health Go Health

Off-Grid Living: What Skills Do You Need to Survive

WEBTammy Trayer, Blogger and Off-gridder. A mindset of self-reliance, resourcefulness, and resilience is needed to successfully move towards greater self …

Category: Health Go Health

Enjoy Wild Violets for Food and Medicine

WEBViolets are also known to strengthen the immune system and reduce inflammation. Spring is a typical time for sore throats, coughs, colds, sinus infections, …

Category: Health Go Health

Tomato Powder: How to Make It, Store It, and Use It

WEBCombine the following ingredients: 6 tbsp water plus 4 tbsp flour. 1/4 cup water plus 3 tbsp instant milk powder (or 1/4 cup whole milk) 4 1/2 cups water. 2/3 cup …

Category: Health Go Health

Your SHTF Dental Plan: Supplies to stock up on, skills to learn

WEB3. Spit out the oil and brush your teeth. As part of your SHTF Dental Plan, stock up on coconut oil, which already has anti-bacterial properties. Olive oil and …

Category: Health Go Health

Colloidal Silver: Benefits, Risks, & How to Make Your Own

WEBConnect another snap connector to the empty negative terminal. Attach one alligator clip to the positive wire. Connect one alligator clip to the negative wire. Add one …

Category: Health Go Health

Handling Mental Health Challenges in Emergencies

WEBEmbracing the prepper mindset attracts individuals and families from diverse backgrounds, each motivated by various reasons. Within this vast community of …

Category: Health Go Health

Surprising Facts About Corn, Popcorn, and Malnutrition

WEBAll about corn, popcorn, and malnutrition. Regular pre-ground cornmeal has a relatively short shelf-life. Five years is the usual rule of thumb. Unpopped popcorn, …

Category: Nutrition Go Health

Create a Family Emergency Communication Plan

WEBA family emergency communications plan is an action plan that tells each family member who to contact and where to meet in the event of an emergency. It …

Category: Health Go Health