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8 Essentials for a Healthy Heart

WebMerilee Kern, MBA. Wellness industry veteran and health advocate Merilee Kern, MBA is a former fitness champion twice over and author of the award-winning, …

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URL: https://thewinningskinny.com/8-essentials-for-a-healthy-heart/

Back to Healthy Habits List

Web☑️ Drop the “all or nothing” mentality. It’s not sustainable for long-term weight loss success nor weight loss maintenance. Instead of falling back into old habits …

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These Women Bet on Their Health in the New Year and Won Big

Web“For New Year’s, I made 2 resolutions — to lose 60 pounds and to run a marathon,” explains Kerry Butler, describing the motivation behind her recent …

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Warning! Lack Of Exercise Could Be Harmful To Your Health

WebBy Laura M. Turner, M.Sc. CNHP. You know it’s bad when the Surgeon General issues a warning that lack of exercise is hazardous to your health.

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Breaking Research Shows Obesity Has Alarming Impacts on the Brain

WebReduced quality of life, decreases in heart health…these are the negative outcomes we’ve come to expect and associate with obesity. But as if that weren’t enough, …

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7 Ways to Get Extra Steps Each Day

WebWhether you’re participating in one of our Step Challenges, or just focusing on moving more for your weight loss journey and/or overall health, you’ve probably …

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How Does HealthyWage Verify Weight Loss

WebAccess the challenge you’re submitting the weigh-in for and then tap on the tab “WEIGH-INS” and select “Create Verified Weigh-In.”. Then, you’ll be given step-by …

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Easy Smoothie Recipes You Can Make from the Pantry

WebGround or fresh ginger. Ice. Directions: Drain the spinach and the carrots, only adding half of each to the blender. Add the full can of pineapple, including the juice …

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How to Maximize Daylight Savings for Weight Loss

WebAs you reset your clock for daylight savings, take advantage of this time of year to reset your weight loss. While daylight savings may seem like a simple clock …

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5 Tips for a Healthy Holiday Season

WebHealthy Tip: Keeping a food journal to track your daily food intake is a great resource to help ensure your staying mindful of your eating habits.. 3. Be Mindful of …

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Is HealthyWage Legit or a Scam

WebDecember 3, 2022by Amanda Stewart. Is HealthyWage legit or a scam? Short answer: yes, HealthyWage is 100% legit and has been around since 2009, providing corporate weight …

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How Does HealthyWage Make Money

Web0. HealthyWage is an app that uses cash-based weight loss challenges as motivation and incentive in helping individuals succeed with their health and wellness …

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Registrations Underway for HealthyWage’s WALK-i-TASK Free …

WebAs the world’s leading purveyor of money-driven diet contests and challenges for individuals, teams and corporate wellness groups, HealthyWage has long …

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Complaints, Problems, Testimonials

WebBen Carnes (a schoolteacher and football coach in Westfield, Ind) told National Public Radio (NPR) in this recent articleall about his HealthyWage bet and weight loss. Ben won about …

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How These People Got Paid to Get Healthy in 2022

WebPreston and Randa P. from Jacksonville, TX together won over $4,770 for losing more than 250 pounds! This husband and wife duo decided it was time to make …

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How to Join the Free Jackpot Challenge

WebHealth is the gift that keeps on giving, which is why HealthyWage is inviting you to join the $5,000 Winter Jackpot Challenge for FREE…as in no cost to you! Learn …

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8 Habits of Highly Successful Losers

Web2: Drinking lots of water. Studies have linked body fat and weight loss with drinking water. Water works as an appetite suppressant; by taking up space in the …

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How Miranda B. Won $2,973 for Losing 81 Pounds

Web1. Start with theHealthyWage Prize Calculator, where you’ll enter how much weight you want to lose (10-150 pounds, minimum 10% of your starting weight), how …

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How does HealthyWage’s Prize Calculator Work

WebSee Your Prize. Your prize is the total amount of money HealthyWage pays you if you win. Your profit equals your prize minus the amount you wagered in the first …

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Carisa W. Lost 50 Pounds and Won $1,918!

WebWith her 40th birthday approaching, Carisa W. was determined to get her health under control. “By being overweight, I was taking years off my life,” Carisa exclaims.

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