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Different Types of Therapy: What Are They and Who Are They For

WEBThe hardest step when it comes to taking care of your mental health is often the first one. Making the decision to seek therapy can be very difficult for some people …

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The Benefits of Spiritual Counseling

WEBSpiritual counseling can help people cope with a wide range of disorders and challenges. Research suggests that positive outcomes have been seen in people …

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What is Systems Theory in Therapy

WEBSystems theory is a way of assessing the relationships and reactions between individual components of a system and how that relates to the achievement of …

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Duck Syndrome: How To Know If You Have It & What To Do

WEBThose who are trying to explain this syndrome often use a duck as a metaphor. When you see a duck gliding across the water, they look completely at peace …

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Anhedonia: What To Do When You’ve Lost Your Joy

WEBIn the simplest of terms, anhedonia is the inability to experience pleasure while participating in pleasurable activities. It is a core symptom of a condition known as …

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Understanding a Connection Between Mental Illness & Family …

WEBMany with a mental illness may feel like they need to silence their suffering. The stigma attached to conditions like major depression or bipolar disorder can …

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Paraphrasing in Counselling

WEBIn essence, paraphrasing is a micro skill that allows counselors to create an authentic bond with their clients Together with encouraging and summarizing, …

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Your Online Psychiatrist: The Future is Here!

WEBWith online therapy, an online psychiatrist provides psychological support and advice over the internet. Patients are connected with mental health professionals …

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What is Narrative Therapy and Why Does It Work

WEBNarrative therapy is a form of therapeutic counseling or ‘talk therapy’ that trains us to identify and change the stories that we tell about ourselves, in a way that …

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Methods in Couples Therapy: The Gottman Method

WEBThe Gottman Method is a unique, science-based approach to couples counseling. It is based on the Sound Relationship House theory developed by John …

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Dysphoric Mania vs. Euphoric Mania: How To Tell The Difference

WEBMania is a term used to differentiate bipolar disorder from depression. Referring to mania as the 'high' component and depression as the 'low' component is …

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What You Need to Know About Propranolol for Anxiety

WEBWhen used for anxiety, propranolol doses are typically 10mg to 40mg. Some people use these medications as needed for certain events that cause them anxiety. …

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25 Must Read Mental Health Statistics About College Students 2024

WEB25 Must Read Mental Health Statistics About College Students 2024. Leave a Comment / By Angel Rivera / December 28, 2023. 1) By age 25, 75% of people who …

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Erin Tiedeman, MS, LPCC, LADC, LAC, CSAC, LMHC

WEBI offer individual counseling for addiction, grief, anxiety, depression, and couples/family counseling. I have experience with facilitating intervention’s, treatment …

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Movies About Depression: Thrive Talk’s Top 7 Favorites

WEBThe mental health stigma has been a topic of much debate over the last century. Today, doctors estimate that approximately 42.5 million Americans suffer from …

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10+ Social Media and Mental Health Statistics Everyone Must …

WEBScience gives us some very interesting but also very alarming information. Editor’s picks of social media and mental health statistics: 72% of adults and 97% of …

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Reaction Formation: Understanding This Defense Mechanism

WEBReaction Formation Definition. Reaction formation is a type of psychological defense mechanism. It is the act of transforming feelings that are uncomfortable or …

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Prairie Conlon, LPC

WEBLicense Number: North Carolina A12370, Colorado LPCC.0014978, Oklahoma 6369, Wisconsin 3589-226. Let me walk beside you on your journey. I believe …

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