Timeoutshanghai.com

Your guide to gyms and fitness centres in Shanghai

WEBZ&B Fitness. Z&B's two Shanghai gyms are new and kitted out with high-end Technogym equipment, but group fitness classes are this boutique brand's bread and butter. Find …

Actived: 8 days ago

URL: https://www.timeoutshanghai.com/features/Health__Wellness/14828/Shanghais-best-gyms.html

8 alternative workouts and wellness classes to try in Shanghai

WEB4) Handstand and Movement. Also hosted by Capoeira Maloca, this fitness class turns your workout upside down — literally. Here, you'll develop strength and …

Category: Fitness Go Health

Pressure and release: A guide to massage styles in Shanghai

WEBCupping is a traditional Chinese medicine/ massage practice that uses cups and heat, usually in the form of a candle or electric pad, to release deep tension and …

Category: Medicine Go Health

Shanghai's best manicures

WEBGimmicky it may be, but it makes for excellent WeChat fodder, and therefore must be taken seriously. LR House is a very convenient stop off, with a wide range of nail art, gels and …

Category: Health Go Health

The 100 best dishes in Shanghai

WEBThe plant-based burgers at this health-focused vegetarian restaurant (there's even a strict no-frying policy) are signatures. Vibrant, fresh and packed with flavour – served with a …

Category: Health Go Health

The best bargain massages in Shanghai

WEBAs an extra bonus, there’s a sign offering complimentary xiaochi, as well as tea and soft drinks – though untested, if Jingdu can feed us as well as soothe our aches and pains, …

Category: Health Go Health

Shanghai's best brunches

WEBIn addition to a colourful array of fresh veg, there are cold salads of the day like beetroot with goat cheese and fennel, homemade dips and creative dressings, freshly baked …

Category: Health Go Health

A guide to acupuncture

WEBThe facts Acupuncture is the insertion of thin needles into various pressure points of the body. It is often paired with moxibustion and has a recorded history stretching back to …

Category: Health Go Health

A guide to chiropractors in Shanghai

WEBFour English-speaking chiropractors to help get your spine aligned in Shanghai. You've tried your regular massages, and even some more off-the-wall therapies, but the neck and …

Category: Health Go Health

Health & Wellness in Shanghai Spas, Beauty Salons & Treatments

WEB4 group fitness classes to boost your mental well-being. Get active, feel better and carry on.

Category: Fitness Go Health

Women's organisations and resources in Shanghai

WEBKe is likely happy to be proven wrong, so get involved. Induct yourself into Shanghai's sisterhood with these women's organisations based in Shanghai. Here are organisations …

Category: Health Go Health

5 brilliant boxing classes to try in Shanghai

WEBBeginner classes take you through the basics of jabs, crosses and so on, while more advanced classes include sparring in the gym’s boxing ring. Each one-hour class is …

Category: Health Go Health

The best Chinese health & beauty products to snap up now

WEBBawang shampoo. Founded in 1928, the Jackie Chang-fronted Bawang has weathered recent product safety woes – a 2010 report exposed traces of a carcinogenic chemical in …

Category: Health Go Health

The best vegetarian and veggie-friendly restaurants in Shanghai

WEBGwen's Jiang. This cute Yanqing Lu spot (formerly D'lish) is known and loved for its health-focused vegetarian and vegan fare. The space is small – with one ten-seater table …

Category: Health Go Health

Columbia Clinic Bainuo

WEBThe clinic has divisions for general medicine, chronic disease management, family wellness, functional medicine, rehabilitation, chiropractic and pain management, traditional …

Category: Medicine Go Health

The best bathhouses in Shanghai

WEBGokurakuyu. This three-storey Japanese-style bathhouse is top notch, and hands down our favourite on the list. The venue is decorated with images from the adorable Studio Ghibli …

Category: Health Go Health

9 amazing summer camps in Shanghai that your kids will love

WEBTennisline Summer Camp. 📍 568 Julu Lu. 🗓 3 July – 25 August, 5 days/week (9am-11am) 🧒 4-12 years. 💰 From 2,500 RMB/week. 📞 WeChat ID: samtennisline. Photographs: courtesy …

Category: Health Go Health

Shanghai sexual health guide part two

WEBShanghai Skin Disease and STD Clinic Tests available Chlamydia, hepatitis B, syphilis, HIV. Cost 355.50RMB, includes a registration fee of 15.50RMB. Process Arriving at …

Category: Health Go Health