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A Simple Introduction to Different Types of Tea and Their

While there are different types of teas, there are mainly two categories of teas: true tea and herbal tea. True tea is the tea leaves that originate from the tea plant Camellia sinensis. … See more

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URL: https://topictea.com/blogs/tea-blog/different-types-of-tea-and-their-health-benefits/

8 Health Benefits of Burdock Tea You Should Know

WEBBurdock is a wonderful vegetable and herb due to its numerous health benefits. Although all parts of this plant are edible, the root is the most beneficial hence the name burdock …

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8 Science-backed Mint Tea Health Benefits

WEBLet’s talk about these two varieties of mint. Peppermint and spearmint are two varieties of mint and share many health benefits. Spearmint derives its name from its pointed …

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Lady Grey Tea: Benefits, Side Effects and How to Brew

WEBLady Grey Tea contains tannins which checks bad body odor by reducing sweat buildup and cleaning the body deeply. Also, the strong citrus aroma and disinfectant property of …

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Fennel Tea: Benefits, Side Effects and How to Make it

WEBOriginally native to the Mediterranean region, Fennel is a tall herb that produces yellow flowers and has hollow stems. It is now grown in many parts of the world and has been …

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Everything You Must Know about Keemun Tea

WEBAll that you have to do is to add around a teaspoonful of keemun black tea leaves (fully dried). It should be added to around 150 ml of water that has been freshly boiled. The …

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Cold Green Tea Benefits

WEBGreen tea has been shown to have many benefits for stress, including reducing levels of cortisol, a hormone produced by the adrenal glands in response to stress. It is known …

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Cinnamon And Bay Leaf Tea Benefits

WEBOverall, cinnamon and bay leaf tea are both excellent sources of antioxidants, vitamins, and minerals. They can help to improve overall health by reducing the risk of various …

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7 Amazing Benefits of Catnip Tea

WEBCatnip belongs to the mint family and is famous for its effects on felines. You might be surprised to know that the herb also benefits people in many ways. Tea enthusiasts may …

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Is Tea Better Without Sugar

WEBIn general, the answer to this question is yes. Tea without sugar is better for your health than tea with added sugar. The reason why it’s better is because it contains more …

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10 Chai Tea Health Benefits

WEBHealth Benefits of Chai Tea. Chai has many health benefits like boosting immunity and protecting against colds, flus and infections. It is also known to boost metabolism and …

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10 Ginseng Tea Health Benefits

WEBGinseng tea may help with digestion. Ginseng tea is a good source of minerals, including calcium, magnesium, zinc, manganese, selenium and chromium. These minerals are …

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10 Lavender Tea Health Benefits

WEBLavender tea is an excellent stress reliever, it helps in calming and relaxing the mind and body. It helps to relieve anxiety and reduces stress, depression and tension. Drinking …

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The Ultimate Guide to The Great Chinese Lapsang Souchong

WEBStep 2: Steep Tea Leaves. 1-5 minutes is the recommended time to steep Lapsang Souchong tea leaves. After the initial first minute, taste it every 30 seconds until it …

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Pu-erh Tea: 10 Health Benefits You Should Know About

WEB6. Makes You Feel Energetic. As mentioned earlier, pu-erh tea has caffeine and thus can help boost energy levels and improve focus. Every 8-ounce cup of this tea contains 60 …

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Corn Silk Tea: Preparation, Health Benefits and Possible

WEB1. It Is a Diuretic. Even historically, corn silk was known to increase peeing rates among users. And although the mechanism of why and how it was able to induce this effect was …

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Japanese Sencha Green Tea Guide: Benefits, Caffeine, Flavor

WEBPlace 1 tablespoon (4 grams) of sencha leaves into your tea infuser or tea strainer. Heat water to 175-180°F (80-82°C) and pour it over the leaves. Steep for 2 minutes. Sencha …

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Lemon Zinger Tea Benefits

WEBInflammation is a common problem that can lead to many health problems, including weight gain and diabetes. Lemon zinger tea can also help improve your digestion by promoting …

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Here’s Everything You Need to Know About Gunpowder Green Tea!

WEB7. May Increases Life Expectancy. Having gunpowder green tea may also leads to a longer life span. People who have green tea are less likely to die than a number of health …

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