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Best Cardio Exercises Every Personal Trainer Should Know

High Intensity Interval Training (HIIT) involves performing certain aerobic activity at high intensity levels for a short period of time, followed by a recovery period that varies in length. … See more

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How to Become a Certified Personal Trainer: The 5 Necessary Steps

WEBA love of lifting, fitness and healthy living is important. But a desire to help others must be your main motivation.Ultimately, seeing someone achieve their goals is the satisfaction …

Category: Fitness Go Health

7 Steps to Become a Successful Online Fitness Coach

WEBAs Miguel de Cervantes used to say, « To be prepared is half the victory. Make sure you’re on the right track towards success by following these 7 steps. Step 1. Find Your Niche. …

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Exercise Adherence: The Key to Getting Better Client Results

WEBUse external motivation to get buy-in from your clients. Use suitable rewards. Use a realistic plan that works with the client’s schedule and willingness. Make a contract to hold clients …

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What is it that Motivates Personal Trainers

WEBAt the very core of every good personal trainer, you will find a desire and talent for helping others to live the very best life possible, through supporting them in developing and …

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The Ultimate Guide to Personal Trainer Forms

WEBThe following is a list of forms you may want to use in your personal training business. These are listed somewhat in order of priority (i.e. a PAR-Q and liability waiver are "must …

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Change Client Behaviour: 3 Steps For Success

WEBThe reality is that it’s about addressing all the areas necessary to reach those goals; fundamentally that’s nutrition, other lifestyle factors such as sleep and stress, as well as …

Category: Nutrition Go Health

Finding a Profitable Niche in the Crowded Fitness Industry

WEBTwo Huge Benefits of Narrowly Defining Your Fitness Niche. Targeting a smaller audience with a specialized set of niche services or products has multiple benefits. #1. Become …

Category: Fitness Go Health

Overcome Seasonality: 5 Profitable Ways to Use Your Time During …

WEBOther marketing channels to try include Snapchat, Facebook and automated emails that are content and sales-based. Ultimately, the most important part is not what you try, but how …

Category: Health Go Health

A Done-For-You Script For Selling Online Personal Training Over …

WEBUse the scripts below to sell online personal training over the phone: 1. The Opener. It’s important to start your call by grabbing your clients’ attention right away. Take a minute …

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Personal Training Certification: The Best Choices In Canada

WEBAgain, some certification programs are geared strictly to in-person services, while others are broad enough to include online PT.If you would like to supplement your in-person …

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5 Steps to Creating Irresistible Fitness Lead Magnets

WEBCheck out these five killer tips: . 1. Define Your Ideal Target Client. Ultimately, a lead magnet's purpose is to reach an audience, make sales, or both. The first thing to do …

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5 Ways to Motivate a Client Who Isn’t Seeing Results

WEBHere are five ways you can motivate your clients: 1. Ask clients what they want to achieve and why they want it. When people hire a personal trainer, they have a specific purpose …

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Personal Trainer Insurance: 4 Things Most Personal Trainers Miss

WEBHere are the steps you need to take: To Purchase Online Only: Go directly to sites like simplyinsurance.co, havenlife.com, ladderlife.com (CA Only) and policygenius.com.. …

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How to Build Backlinks to Your Fitness Website: The 3-Step …

WEBStep #3: Make Your Pitch. So now you've got your list of 10 link targets and you've identified a unique way that you can legitimately help their business. Now time to make the pitch. …

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117 Email Subject Lines for Online Personal Trainers [That Will Get

WEBEmail marketing is a MUST for any personal trainer who wants to grow their online business.. Yes, establishing a presence on Facebook, Instagram, YouTube, and all the …

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Guest Posting: 7 Steps to Get Writing Gigs on Top Fitness Blogs

WEBHere are some of the best ones to try: (Fitness) “guest blog". (Fitness) “write for us”. (Fitness) “contribute”. (Fitness) “submit post”. (Fitness) “guest post opportunities”. …

Category: Fitness Go Health

21 Tips for Promoting your Personal Training Business

WEBOver the years I have found that promoting my business, using creative marketing strategies, and keeping my integrity results in far more quality leads and makes the job …

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