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3 Tips Towards Healthy Work Lunches

WEBMany of us who work white-collar office jobs spend a lot of time just sitting around, whether it’s in front of the computer or in meetings or boardrooms. This sedentary lifestyle isn’t …

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URL: https://www.totalguidetoreading.com/eating-and-drinking/3-tips-towards-healthy-work-lunches/

Lifestyle Reading Health and Fitness Reading Hair and Beauty …

WEBIf you're in need of some pampering, then check out our guide to Hair and Beauty in Reading with all the local hair salons and hairdressers and the best beauty salons on …

Category: Health Go Health

PARALYMPIAN GOLD MEDALLIST, KADEENA COX, HELPS RAISE …

WEBParalympic gold medallist Kadeena Cox OBE appeared at the inaugural MS Brain Health Awards recently to raise awareness of the work being carried out globally to improve …

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STAYING SAFE IN THE SUMMER SUN

WEBBy Dr Hugo De La Peña MD, PhD, FRCP who is a renowned cancer specialist, Fellow of the Royal College of Physicians and Cancer Research UK ambassador. He took part in …

Category: Cancer Go Health

Summer Skin and Spirulina

WEBWith summer just around the corner it’s time to think about our skin. You can spend a great deal of money on skin care products, expensive creams and make up which work on the …

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Whats on In Reading, Events in Reading, Things to do in Reading

WEBAs well has being a haven for shopaholics, there’s also plenty for culture vultures to enjoy too. At the centre of the town lies The Forbury Gardens; a beautiful Victoria garden, that …

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The Benefits of Implementing Workplace Drug Testing

WEBMaintaining a safe and productive work environment is crucial for any business. One effective strategy to achieve this is through the implementation of workplace drug testing.

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Fitness in Reading Fitness Clubs Reading Weight Loss Running

WEBGet in shape with fitness advice from our Total Guide to Reading health and lifestyle gurus and find all you need for getting fit in Reading from local fitness clubs to Reading's …

Category: Fitness Go Health

Health & Fitness

WEBHealth & Fitness - https://www.totalguidetoreading.com/?c=42

Category: Fitness Go Health

New Premium Back to Business Hub

WEBHealth & Safety perspective demonstrating our combined commitment to supporting businesses during this unsettling time. It includes a full COVID-19 Health & Safety …

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TOWERGATE LAUNCHES ENHANCED BENEFIT FOR CANCER CHECKS

WEBA recent study published in the world-renowned medical journal The Lancet, concluded that the UK might see an additional 3,500 cancer deaths over the next five years, as a result …

Category: Cancer, Medical Go Health

GREEN PARK Reading

WEBGreen Park Overview. QUALITY & LONGEVITY – Green Park, Reading is located on a 195-acre site and is one of the UK’s leading business parks. It has a two …

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Nutritional therapist launches a virtual Spring rejuvenation …

WEBNutritional therapist launches a virtual Spring rejuvenation programme to raise money for charity Caroline Peyton, the qualified nutritional therapist and naturopath behind Peyton …

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Paws for Thought: Inspiring The Next Generation of Vets

WEBTo celebrate the opening of their new state-of-the-art veterinary practice, Vet’s Klinic in Reading is hoping to inspire the next generation of budding veterinary surgeons and …

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PARALYMPIAN CHRIS HUNT SKELLEY MBE NAMED AS ONE OF …

WEBPARALYMPIAN CHRIS HUNT SKELLEY MBE NAMED AS ONE OF THE AMBASSADORS FOR THE FLAGSHIP ‘PATH TO PARIS’ PROJECT CHRIS Hunt Skelley MBE, who won …

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APPEAL FOR MORE FOSTER CARERS TO STEP UP DURING FOSTER …

WEBAs leading BAME fostering agency Banya celebrates its 25th anniversary, the team are appealing for more foster carers to come forward – the need post pandemic is greater …

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Willow HR named as Family Friendly Business of the Year

WEBHR specialist Laura Callahan and her team at Willow HR have won the national award of Family Friendly Business of The Year 2020. Laura started her own business, based in …

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AWARD-WINNING FOOD BUSINESS BECOMES FIRST ALLERGEN …

WEBThe award-winning allergen-free food business, Creative Nature, has become the first business of its kind to have its top 14 allergen free baking mixes stocked in Holland & …

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FOUNDERS OF HAPIHEMP CELEBRATE THEIR THIRD ANNIVERSARY

WEBENTREPRENEURS and friends Lorraine Clark and Sam Day, of Peterborough, are celebrating the third anniversary of their wellness and health product company Hapihemp.

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A BUDGET FOR A HIGH WAGE, HIGH GROWTH ECONOMY – OR A …

WEBAs the Chancellor Jeremy Hunt stood to announce what is possibly the last Budget prior to a General Election the arguments began in Parliament. The Deputy Speaker who …

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New Vitamin D Tubes Installed in All Consol Sun Beds Total …

WEB79 Whitley St , Whitley , Reading , RG2 0EG. Website 08000 88 60 90. More Details. Tanning experts Consol have announced that specialised Winter Sun yellow tubes have …

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