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WEBThe Health Check itself takes between 20-30 minutes and will check some of your body’s most important systems. As part of the Health Check we will ask you some simple …

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Total Wellbeing Luton Healthy Lifestyles

WEBContact us for support to get active and improve your diet, and find out about opportunities to get active in your area: 0300 555 4152 or [email protected]. Watch …

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Total Wellbeing Luton Free Health Checks

WEB30th September 10:00-14:00. Lewsey Community Centre, Landrace Rd, Luton LU4 0SW. Get in touch to find out more: Text LTC to 60066. Call us 0300 555 4152. Email us …

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Total Wellbeing Luton Healthy Lifestyles for Adults

WEBThe Achieving a Healthy Weight – Adults Programme is designed for people with a Body Mass Index (BMI) of 25 to 44.9kg/m2. If you meet the BMI criteria and would like to lose …

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Don’t leave it too late

WEBThe Health Check is a crucial part of Luton Borough Council’s efforts to address health inequalities and improve health and wellbeing for all Lutonians. This …

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Total Wellbeing Luton Emotional Health

WEBWe can support your emotional health through a variety of therapies, as well as physical activity. - we can support you to manage your condition and to live well physically and …

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Total Wellbeing Luton Health Check FAQs

WEBThe NHS Health Check is a health check-up for adults in England aged 40-74. It's designed to spot early signs of stroke, kidney disease, heart disease, type 2 diabetes or …

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Total Wellbeing Luton Healthy Lifestyles

WEBOur free Healthy Lifestyles during Pregnancy programme is designed to help women to manage their health and wellbeing during pregnancy for themselves and their baby. …

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Total Wellbeing Luton Healthy Lifestyles for Children

WEBOur free 10 week Achieving a Healthy Weight Programme for families and Children aged 5+ is designed to be fun and engaging, with interactive weekly sessions that will keep the …

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Total Wellbeing Luton Emotional Health Support

WEBIf you would like support to improve your emotional health, contact our team today 0300 555 4152 or [email protected]. Return to the emotional health page. …

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Total Wellbeing Luton 5 Ways to Wellbeing

WEB1. Connect – connect with the people around you: your family, friends, colleagues and neighbours. Spend time developing these relationships. Read more at NHS Choices – …

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Total Wellbeing Luton Exercise on Referral

WEBThe Exercise on Referral programme is for Luton residents over the age of 16 who have been referred by a health professional. The programme involves 12 weeks of supported …

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Total Wellbeing Luton A Fresh Outlook For Luton

WEBIf you would like help or support with either physical or emotional health problems or if you are living with a long term condition, there are a range of options that can be tailored to …

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Total Wellbeing Luton Talking Therapies

WEBTherapy Groups and Workshops. Public access self-help workshops – no assessment required – just book on! Contact us on 0300 555 4152 or [email protected]. …

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Total Wellbeing Luton Ramadan Healthy Lifestyle

WEBMake a few lifestyle changes to get the best out of this Ramadan - and let the season be a time of revival in spirit, soul and body. Healthy eating during Ramadan. Suhoor: Do aim …

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Total Wellbeing Luton Long-term Health Conditions

WEBWe will then work with you to improve your symptoms and overall health and wellbeing which in turn could help prevent relapse and improve your quality of life. Contact us for …

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Total Wellbeing Luton Social Prescription

WEBContact us today to find out more about our Social Prescription services 0300 555 4152 or [email protected]. Social prescription involves using non-medical support …

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Total Wellbeing Luton 5 Ways to Wellbeing

WEBWe are happy to discuss any referrals. Whilst we aim to minimise repeated assessments for clients with differing services, we can offer signposting advice or referral on when an …

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Total Wellbeing Luton Wellbeing Webinars

WEBDon't let societal pressures define your worth. Register now for our workshops and embark on a journey towards embracing your authentic self, celebrating your body, …

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Total Wellbeing Luton Social Prescription Explained

WEBIf you're feeling lonely, socially isolated or are struggling with your physical or emotional health, contact us today 0300 555 4152 or [email protected]. Return to …

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Total Wellbeing Luton Child Healthy Lifestyles FAQs

WEBJust bring yourselves, bottles of water and come prepared in comfortable clothing that you can do physical activity in, including sensible shoes! Parents might also want to bring a …

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Total Wellbeing Luton Find Your Nearest Service

WEBFind your nearest service. Find your nearest service below. Our services are available in a range of locations throughout Luton. If you need support for your physical or emotional …

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