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28 Wellness Facts & Statistics for Healthy Living

#7 - Eating at least 400g or five portions of vegetables per day reduces the risk of NCDs2 The human body needs good food to remain strong and … See more

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World Health Day: Why it Matters and How to Get Involved

WEBNon-communicable diseases (NCDs), including heart disease, stroke, cancer, and diabetes, account for a massive 73% of all deaths worldwide. NCDS hit low- and …

Category:  Cancer Go Health

Single Use Plastics in Healthcare and Hospitals

WEBThe Facts – Single-Use Plastic in Healthcare and Hospitals. Photo by National Cancer Institute on Unsplash. Hospitals produce more than 5 million tons of waste each …

Category:  Cancer Go Health

What Does it Mean to Go Green

WEBGreen is community stewardship. There is a strong element of selflessness and charity in going green. Global community members are meant to care for each …

Category:  Health Go Health

95 Mental Health Quotes To Grow Awareness And Fight Stigma

WEBMental illness, on the other hand, involves a condition that significantly impairs the individual's functioning and causes distress. It can affect how a person thinks, feels, …

Category:  Health Go Health

88 Positive Words That Start With H — From Haven to Hygge

WEBHealing (noun) Recovery, Restoration, Renewal. The process of restoring physical, emotional, and mental well-being by engaging in nurturing self-care practices. …

Category:  Health Go Health

65 Wellbeing Quotes For A Happy And Healthy Life

WEBThey're deeply tied to wellbeing, a general term encapsulating our physical, mental, and social health. It's a journey laden with highs, lows, and invisible challenges. These …

Category:  Health Go Health

50 Recovery Quotes Illuminating The Road To Healing

WEBMillions face the challenge of recovery from addiction, a battle that often calls for friends to join them in solidarity. Aside from this shared effort, reflecting on …

Category:  Health Go Health

25 Mindfulness Facts & Statistics Exploring Practice and Benefits

WEBFacts about how many people practice mindfulness. #1 - In the US, adult use of meditation tripled in 2017; it went from 4.1% in 2012 to 14.2% in 2017 1. Mindfulness …

Category:  Health Go Health

World Mental Health Day: Why it Matters and How to Get …

WEBWorld Mental Health Day emerged in 1992 when the World Federation for Mental Health (WFMH) was first established to help ensure mental health becomes treated equally to …

Category:  Health Go Health

Mental Health Language Guide

WEBThis is because the brain has a way of processing and connecting ideas, and words are the most powerful way of transmitting these ideas. One word can trigger …

Category:  Health Go Health

11 Powerful Mental Health Talks

WEBThese misconceptions prevent people from talking about their mental state, leading to adverse mental health problems like anxiety, depression, low self-esteem, …

Category:  Health Go Health

65 Positive Words That Start With V — From Valued To Vortex

WEBVein (noun) Streak, Striation, Stripe. In botany, the vascular tissue in plants that conducts water and nutrients, its health is vital to the plant's survival and growth. …

Category:  Health Go Health

40 Wellness Wednesday Quotes for Healthier Mid-Week …

WEBA healthy eating plate packed with fruits, vegetables, whole grains, and lean proteins works wonders for our bodies, beefing up our immune systems and reducing the risk of chronic …

Category:  Health Go Health

75 Heart Quotes Full Of Passion And Purpose

WEBThe link between the heart and love is no mere coincidence. It extends beyond symbolism. When humans connect emotionally, oxytocin is released, often linked to positive …

Category:  Health Go Health

88 Positive Words That Start With G — From Gaiety to Groovy

WEBThe process of increasing connections and interdependence between people, cultures, and countries, promoting global understanding and cooperation. …

Category:  Health Go Health

What are the Benefits of a Positive Attitude & Tips To Keep

WEB1. Better heart health. Our positive or negative thoughts and attitudes can impact our hearts. One study sought to identify the possible benefits of a positive …

Category:  Health Go Health

67 New Month Quotes To Encourage a Fresh Start (2024)

WEBA study's results revealed that diet interest and gym visits increased by 3.7% and 14.4% at the beginning of the month, respectively. For goals in general, the likelihood that people …

Category:  Health Go Health

45 Mental Health Tattoos & Ink Ideas For Awareness & Recovery

WEBSemicolon Tattoos. A semicolon tattoo is a symbol that represents mental health, suicide awareness, and prevention. Semicolon tattooing became popular when …

Category:  Health Go Health

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