Unifiedcaringassociationreviews.com

Shaping Your Heart

WebUCA has come across a caring TedTalk about "broken heart syndrome" how our emotions can in fact change the shape of our hearts.

Actived: 6 days ago

URL: https://unifiedcaringassociationreviews.com/broken-heart-syndrome/

Unified Caring Association Reviews

WebUnified Caring Association (UCA) was founded long ago to address those needs, member by member and project by project. UCA operates and focuses full time on its’ mission to …

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Championing Mental Health

WebWith so many emotions and stressors in our day it can be hard to maintain a mental balance. We at Unified Caring Association (UCA) have a special place in our hearts for …

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Health – Topics on Caring Action

WebWith so many emotions and stressors in our day it can be hard to maintain a mental balance. We at Unified Caring Association (UCA) have a special place in our hearts for …

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5 Tips That Help Better Our Lives.

WebIf we search the internet, magazines, and television shows we often find the theme to be how to improve aspects of ourselves and our lives, a.k.a. tips for better health.

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How to Improve the World By CARING

WebWhen we hold the intention of caring in our hearts we propel our lives away from apathy and toward caring connections. What we think, anticipate, hope or fear about an experience …

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Meditation Basics

WebLearning More Meditation: In Depth – This is an article that gives a great summary of meditation and research on how meditation helps us free up space in our brain to be able …

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Proactive Mental Health

WebLove our blogs and want to read more? Unified Caring Association has other caring blogs such as Advanced Directives of Peace of Mind, and Caring Challenge x 365 Days that …

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Meditation as a Tool for Healing

WebAt times life is chaotic, stressful and noisy. Luckily, there is a self-care tool available to use that can help calm the chaos of everyday. Additionally, this tool can help improve your …

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3 Steps to Resolving Conflict in Your Life

WebSource: Thomas-Kilmann. Accommodating — cooperating to a high-degree often at own expense and against own goals, objectives and intentions. This approach can be …

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Hugging for Health

WebSomeone once said, “We should have 100 hugs a day to stay healthy.” This saying is a lot like having an apple a day. We hear stories that back this adage up: people waking up …

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Navigating Through Challenges

WebThat’s how navigating through challenges works best. When we are met with challenges that feel overwhelming, difficult, or even impossible, we must ground ourselves with …

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Natural Movement for Exercise

WebWalking is a very effective natural movement that helps the body equalize itself. Countless studies have shown daily walking to trim body mass, balance cholesterol levels, stabilize …

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Grounding With Nature

WebUCA loves to promote self-care & health. This blog talks about being exposed to nature to help our minds and bodies de-stress, thus making us more grounded.

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Tips for Ending a Toxic Relationship

WebThe following short poem symbolizes the effects a toxic relationship can have on our growth. Even if growth isn’t our goal, toxicity in relations can either help our happiness fly or …

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Gratitdue, The Little Things Count

WebUnified Caring Association (UCA) has multiple scholarships available during the year to help children with funds for schooling. Each time we read these submissions we are moved …

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Thanksgiving Every Day of Our Lives

WebThe fall season has many of us feeling like Emily Bronte when she said “every leaf speaks bliss to me, fluttering from the autumn tree.” For those of us in the United States, this …

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