Unionsquarepractice.com

The First Rule of Breathing

WebIt’s the abdominal breathing, more commonly known as the diaphragmatic breathing. This allows you to expand out and fill your lungs with air. Take a second and …

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URL: https://unionsquarepractice.com/breathing-done-right/

JAMIE BETANCOURT, DNP, APRN (PMHNP Student)

WebJaime Betancourt, APRN (he/him) is a family nurse practitioner who is currently enrolled at NYU- Rory Meyers College of Nursing in pursuit of his advanced practice certificate as a …

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MICHAEL DULCHIN, MD

WebDr. Michael Dulchin is a board-certified psychiatrist with an expertise in both psychotherapy and psychopharmacology.He works with patients with a range of difficulties including …

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Posttraumatic Stress Disorder and Trauma Disorders FAQ

WebDr. Kate Thacher, a licensed psychologist with expertise in trauma-related work at Union Square Practice, gives an overview of PTSD, discusses common …

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WHAT IS A PSYCHIATRIST

WebA psychiatrist is a licensed medical doctor that specializes in mental illness and the mind. Psychiatrists study the medical, psychological, and social components of …

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Stimulants & ADHD

WebAttention-Deficit Hyperactivity Disorder (ADHD) is a chronic, neurobehavioral disorder with symptoms of inattention and/or hyperactivity and impulsivity. These symptoms, when …

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YONI HOCHSTEIN, PMHNP-BC, MSED

WebYoni Hochstein, PMHNP-BC, MSED is an ANCC board-certified psychiatric nurse practitioner, with a Master’s Degree in Psychiatric Nursing from Yale University and a …

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AMANDA SHIRLEY, MS, NP-P, PMHNP-BC

WebAmanda Shirley is a Board-Certified Psychiatric Nurse Practitioner, with experience in providing treatment for a wide variety of mental health concerns including personality …

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3 Myths about Mindfulness

WebMindfulness has become a buzzword both in world of mental health & performance psychology. There are a lot of resources out there that can get …

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MIA BERNARDI, LMHC Union Square Practice

WebOur Team. Clinicians. MIA BERNARDI, LMHC. (Licensed Mental Health Counselor) Mia Bernardi is a licensed mental health counselor who utilizes an integrative approach to …

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Client or Patient: What Should Your Therapist Call You

WebFor many people, that’s not an accurate, or helpful, way to look at therapy. It was for these reasons that people started using the term “client,” instead of patient. …

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BEN OLIVA, LMHC, CMPC

WebBen Oliva is a licensed mental health counselor and certified mental performance consultant (CMPC). He teaches evidence-based mental skills and techniques that can be applied in …

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THALIA QUEZADA, NP-Student

WebTHALIA QUEZADA, NP-Student. Thalia Quezada is a RN currently in the process of completing her Master of Science degree in the Psychiatric Mental Health Nurse …

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