Valleysleepcenter.com

The Effects of Sleep Deprivation on Health

WebPhone: (480) 830-3900 Fax: (480) 830-3901. Mailing Address P.O. Box 30388 Mesa, Arizona 85275-0388. sleep@valleysleepcenter.com. Request A …

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URL: https://valleysleepcenter.com/the-effects-of-sleep-deprivation-on-health/

Get a Good Night Sleep, Naturally

WebPhone: (480) 830-3900 Fax: (480) 830-3901. Mailing Address P.O. Box 30388 Mesa, Arizona 85275-0388. [email protected]. Request A …

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What is a sleep study

WebThey provide diagnostic testing for a multitude of sleep-related disorders including insomnia, sleep apnea, snoring, excessive daytime sleepiness, hypertension, …

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Struggling with Sleep

WebIf you asked most people what constitutes a “good night sleep” they would likely say sleeping for about 8 hours without getting up. Most experts, including the …

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8 Healthy Bedtime Snacks That Actually Improve Your Sleep

WebPhone: (480) 830-3900 Fax: (480) 830-3901. Mailing Address P.O. Box 30388 Mesa, Arizona 85275-0388. [email protected]. Request A Consultation >

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Our Providers Valley Sleep Center

WebDr. Don Townsend is a clinical psychologist and sleep medicine specialist. He received his PhD from Virginia Commonwealth University and completed residency at Rush Medical …

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5 Reasons Exercise Improves Sleep

Web5 Reasons Exercise Improves Sleep. Just in case you needed another example of how important exercise is for your health, here are two. First, being …

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What Your Sleeping Position Can Reveal About Your Personality …

WebPhone: (480) 830-3900 Fax: (480) 830-3901. Mailing Address P.O. Box 30388 Mesa, Arizona 85275-0388. [email protected]. Request A …

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30 Bedtime Do’s and Don’ts for Better Sleep

WebDon’ts. Don’t drink beverages with caffeine late in the afternoon and evening. Don’t use electronic devices (TV’s, cell phones, computers) within two hours of bedtime. Don’t eat …

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Why Getting Enough Sleep is as Important as Eating Right

WebPhone: (480) 830-3900 Fax: (480) 830-3901. Mailing Address P.O. Box 30388 Mesa, Arizona 85275-0388. [email protected]. Request A Consultation >

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Six good-for-you sleep inducing foods

WebPeel a banana. Bananas pack a punch of magnesium and potassium and those pack a punch that help relax overstressed muscles. Bananas also contain …

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Inspire Community Health Talk Valley Sleep Center

WebThis community health talk is sponsored by Valley Sleep Center, providing complete sleep health management including sleep studies, diagnosis and treatment of …

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Cash Pay Packages Valley Sleep Center Arizona

WebBREATHE EASY. ASV PACKAGE. $2500. includes. Adaptive Servo-Ventilator (ASV) Device Treats CSA and OSA. The Easy-breath Waveform Delivers Natural Breathing …

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HSA & FSA CPAP Supplies Valley Sleep Center

WebPhone: (480) 830-3900 Fax: (480) 830-3901. Mailing Address P.O. Box 30388 Mesa, Arizona 85275-0388. [email protected]. Request A Consultation >

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Nationally Renowned Insomnia Expert Joins Valley Sleep Center

WebDec 13, 2016 | Press Releases. Valley Sleep Center is pleased to announce that nationally recognized insomnia expert Don Townsend, Ph.D., is joining their team. “We are so …

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Insurance Info Sleep Study, Clinic Valley Sleep Center

WebWith Valley Sleep Center. Most insurance companies do not require a referral to meet with one of our Sleep Providers. Check with your Insurance Company or contact us. If you do …

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Importance of Bed Hygiene: Clean Sheets & Bedding

WebAdditionally, using protective covers and following the label instructions can aid in prolonging your pillow’s life. In the meantime, keep sheets clean between …

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Will Insurance Cover My Sleep Study

WebFor many people, assuming that everything to do with your sleep test and diagnosis will be covered by your insurance can end up causing some sleepless nights. …

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