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VALOR eLearning Home

WebResearch is key to understanding the shortfalls in any profession, but are you using that data to better your professional self? Take some time to listen to this podcast hosted by …

Actived: 9 days ago

URL: https://www.valorforblue.org/eLearning/

What Is Mindfulness

WebMindfulness is the act of being present in the moment and includes positive techniques that promote health, stability, well-being, and inner peace.

Category: Health Go Health

VALOR Clearinghouse

WebSearch our clearinghouse of vast safety and wellness resources by typing in keywords in the Search field. Alternatively, select options in the Topics, Resources Type, or Title tabs. …

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Stress Inoculation—Healthy Habits

WebIn this video, cardiologist and law enforcement officer Jonathan Sheinberg discusses the importance that sleep, nutrition, and fitness play in the long-term physical and mental …

Category: Nutrition, Fitness Go Health

Mental Health and Wellness

WebMental Health and Wellness. This online training module is designed to provide an overview of the different levels of on-the-job stressors that law enforcement …

Category: Health Go Health

Mitigating the Emotional Impact of

WebThe following can be done to promote positive emotional well-being: Be mindful of how you feel and behave. Implement stress management techniques (e.g., deep breathing, yoga, …

Category: Health Go Health

Survive & Thrive Fundamentals Course Registration

WebVehicle safety. Officer survivor story. Build skills that contribute to going home safely at the end of every shift. Learn what it takes to thrive, personally and professionally, during and …

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Importance of Physical Fitness

WebImportance of Physical Fitness. This online training module addresses the critical need for law enforcement officers to engage in regular physical fitness to help …

Category: Fitness Go Health

Combating Law Enforcement Suicide

WebHealth and wellness must receive the same level of attention as any other aspect of policing. Not only will the individual officer benefit, but so will their agency and the …

Category: Health Go Health

Law Enforcement Mental Health and Wellness Programs: Eleven …

WebThis report provides an overview of multiple successful and promising law enforcement mental health and wellness strategies. Each case shares basic information about the …

Category: Health Go Health

Flexing Spiritual Wellness: The Power and Benefits of Utilizing a

WebLaw enforcement professionals are exposed to a unique set of on-the-job and personal stressors that place them at a higher risk for adverse mental and physical health …

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Bullet-Resistant Vest Series—Fit, Care, Wear, Prepare

WebOn average, a law enforcement officer is killed every 63 hours. 1 A bullet-resistant vest has saved the lives of more than 3,200 officers over the last 30 years. 2 Take your safety into …

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