Verilymag.com

Viewing the Menstrual Cycle as a Fifth Vital Sign

WEBThere are “four main vital signs routinely monitored by medical professionals and health care providers,” says Hopkins. These four signs are: Body temperature, …

Actived: 8 days ago

URL: https://verilymag.com/2021/08/menstrual-charting-cycle-irregular-period-tracking-fifth-vital-sign-hormone-imbalance-birth-control-hormonal-contraceptive-alternative-nfp-fabm-2021

Listening to My Gut and Stopping My Panic Attacks

WEB03. Building up nutrients. Gut health can be supported, but also restored, by consuming nutrients that allow intestinal tissues to regenerate. Specifically, I utilized two …

Category: Health Go Health

A Therapy Technique to Improve Your Everyday Life

WEBWhen you’re struggling to view a situation from a new angle, these tips will help you reframe on your own. 01. Keep a journal. Whether with an actual pen and …

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Midwife vs Doctor: The Choice Between a Natural Birth …

WEBBirthing with a midwife can cost anywhere from $1,500-$3,000 (most insurance doesn't cover midwives, so this would likely be paid out-of-pocket). For a …

Category: Health Go Health

5 Proven Ways Creativity Is Good for Your Health

WEBDecreasing stress protects your overall health and wellness. According to the American Journal of Public Health, numerous chronic diseases, including heart …

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5 Things Therapists Wish You Knew About Mental Illness

WEB03. Recovery is more than ‘feeling better.’. While it’s a wonderful thing to feel better, it doesn’t mean treatment can stop cold turkey. The National Alliance on …

Category: Health Go Health

Cooking with Your Heart: Healing with Culinary Therapy

WEBHe defines culinary or cooking therapy as “a therapeutic technique which uses culinary arts, cooking, gastronomy, and an individual’s personal, cultural, and …

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Finding the Right Helper: The Differences Between Mental …

WEBA licensed clinical professional counselor is similar to a social worker in that they also have a two-year masters degree focused on human behavior, psychotherapy, …

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Eating to Be Clean: The Growing Awareness for Orthorexia

WEBIn talking about orthorexia, it’s important to understand what it’s not. It’s not vegetarianism, veganism, gluten free, dairy free, the Keto, Paleo, Whole30 diets, or any …

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The Rise of Therapist Influencers

WEBThe reasons behind the trend are complex, but perhaps it’s not coincidental that the U.S. suicide rate began picking up momentum in 2008, the year after the iPhone …

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'The Good Doctor' And Other TV Shows That Are Changing The …

WEBEver-popular crime TV has had a particularly negative impact on our understanding of mental illness. In crime dramas, the perpetrators that investigators are …

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Positive, Healthy-Living Instagram Accounts Worth Following

WEBMuch of what I’ve learned on my ongoing journey has been from various “healthy” Instagram accounts. (No, the social media platform isn’t all bad and …

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5 Reasons It Might Be Time to Start Working Out Less

WEB02. There is such a thing as too much. A meta-analysis published in Mayo Clinic Proceedings reviewed studies on running published since 2000 that included at …

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Why I Think Doctors Are Overprescribing the Pill

WEBWomen today are prescribed the Pill from a range of doctors—general practitioners, dermatologists, psychiatrists, OB-GYNs, and others. There is an overriding …

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The Human Story of Abby Johnson

WEBWhen Abby is preparing to have her daughter Grace, the staff at her clinic threw her a baby shower after hours, showing her support and love for her decision. …

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Articles by Katie Clarey

WEBKatie Clarey is a writer based in Michigan. She’s a storyteller by day and by night—though her evening gig includes more board books than newsprint.

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Real Women Share What Loving Your Spouse ‘in Sickness and in

WEBA few months ago, I excitedly stood at the altar in my wedding dress and, like many couples before me, my husband and I promised "to be true to one another in good …

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A Psychologist Explains Why Some Men Struggle with Intimacy

WEBThose of us in the mental health field understand that physical intimacy is never just about physicality. Instead, issues with physical intimacy have a lot more to do …

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