Vineyardseniorliving.com

10 Heart Healthy Tips for Seniors

WEBThough the risk of heart disease may increase with age, it doesn’t mean that seniors need to slow down: by making a few simple and consistent lifestyle changes, you can improve …

Actived: 1 days ago

URL: https://www.vineyardseniorliving.com/10-heart-healthy-tips-for-seniors/

4 Tips to Improve Mental Health for Seniors

WEBMental health for seniors can often be neglected. Life gets in the way with children and grandchildren, retiring, downsizing or an increased focus on physical health.

Category: Health Go Health

Find Health & Wellness Resources for Seniors

WEBHere are three helpful tips on how to find the best health and wellness resources for seniors: 1. Talk to Your Personal Doctor First. While this might feel like the easy answer, …

Category: Health Go Health

5 Superfoods for Seniors and How to Use Them

WEBWalnuts. Walnuts are a simple, multifaceted superfood for seniors that can do an astounding amount for your health. They contain omega-3 fatty acids that may help …

Category: Food Go Health

How to Use Telehealth for Seniors

WEBSelecting the Right Telehealth Service. As mentioned earlier, the first step to finding the right telehealth solution is contacting your current provider. Many hospitals and …

Category: Health Go Health

8 Ways for Seniors to Get Better Sleep

WEBA good night’s sleep can dramatically affect our mental and physical health. For seniors, it can be difficult to get a full eight hours rest amid prescriptions, medical conditions, or …

Category: Medical Go Health

Why Self-Care for Caregivers is a Necessity

WEBWhen providing care for a loved one, you must first take care of your own physical and mental health. Your capacity to support and address another’s needs is directly …

Category: Health Go Health

Aging in Place: Pros and Cons

WEBAging in place in an assisted living community can help you avoid most of the cons of staying at home. Not only that, but it can also provide additional benefits. The tight-knit …

Category: Health Go Health

The Role of Mindfulness and Meditation in Senior Care

WEBMeditation is an easy and calming activity that caregivers and seniors can practice together or on their own. Regular meditation can then lead to overall mindfulness. Both practices …

Category: Health Go Health

Guide to Power of Attorney for Dementia Patients

WEBThe execution of a POA must be in writing and signed by both the principal and agent. Therefore, you will first have to get your loved one on board with the idea of a power of …

Category: Health Go Health

Home Health Care vs. Assisted Living Costs

WEBCost Comparison: Home Health Care vs. Assisted Living. It’s a common myth that keeping an elder loved one in their home and bringing in healthcare options, as needed, will be …

Category: Health Go Health

Embracing Mindfulness and Meditation for Seniors

WEBMental health has never been more critical for seniors. According to recent research from the US National Library of Medicine, nearly 30 percent of seniors in long-term care …

Category: Medicine Go Health

9 Engaging and Safe Summer Activities for Seniors

WEB4. Stay Active and Cool. Swimming and water aerobics help you beat the heat while also staying fit. Water-based summer activities for seniors are usually low-impact and great …

Category: Health Go Health

Vineyard Johns Creek Assisted Living & Memory Care

WEB2 miles from award-winning Emory Johns Creek Hospital, and access to dozens of physicians and specialists located within 5 miles from our community. Close to …

Category: Health Go Health

Power of Attorney for Parents: What You Need to Know

WEBThe American Bar Association defines power of attorney as giving “one or more persons the power to act on your behalf as your agent.”. It is a document where one person (the …

Category: Health Go Health

8 Tips for Beating the Winter Blues for Seniors

WEBFocusing on pleasant memories and utilizing the power of nostalgia, particularly as you age, is a mood booster. Harness some healthy escapism this winter season with a trip down …

Category: Health Go Health

Make Long Term Care Planning Easier for Your Family

WEBIt’s a common occurrence, a couple spends a lifetime together and one person’s health changes quicker than the others’. For example, your mother might be healthier and more …

Category: Health Go Health