Vitalityseniorliving.com

Senior Resources for Staying Active, Healthy, and Happy

WebParents await patiently for a baby’s first step and teenage boys brim with excitement and pride at the first signs of facial hair. In fact, there are many physical …

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URL: https://www.vitalityseniorliving.com/resources_for_senior/senior-resources-for-staying-active-healthy-happy/

Everyday Ways to Support Successful Aging: Fitness

WebWhen it comes to healthy aging, quite honestly, there’s a lot to do. You’re supposed to make sure to keep your body active and your brain engaged all while …

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5 Benefits of Planning Ahead for Future Care

WebThe U.S. Department of Health and Human Services estimates that 70 percent of people over age 65 will require some form of long-term care services during …

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What Does It Mean to Age Successfully

WebSeventy percent of Americans over 30 think the country is “a little or not at all prepared” to address the health and social needs of older adults, according to a study by …

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Hara Hachi Bu: How Blue Zones Use this Practice to Age Well

WebResearch in the Blue Zones shows lifestyle is the key to aging well, and that family history and genetics are only responsible for about 25% of longevity. There are the …

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Everyday Ways to Support Successful Aging: Getting Back to Nature

WebWhen it comes to healthy aging, quite honestly, there’s a lot to do. You’re supposed to make sure to keep your body active and your brain engaged all while …

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Caffeine and Senior Heart Health: What to Know

WebCaffeine is a stimulant, and consuming too much of it can cause side effects such as headache, insomnia, nervousness, irritability, frequent urination, fast heartbeat, …

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Know Before You Go: Questions to Ask When You Tour a Senior …

WebWhen it comes to healthy aging, quite honestly, there’s a lot to do. You’re supposed to make sure to keep your body active and your brain engaged all while …

Category: Health Go Health

Managing Anxiety and Mental Well-Being During COVID-19

WebAs the COVID-19 pandemic wears on, seniors are asked to continue to stay home and self-isolate. For many, as stay-at-home orders have gone from weeks into …

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How to Create an Emergency Care Plan for a Senior You Love

WebNo family member likes to think the worst will happen to a senior loved one. But health emergencies, natural disasters, accidents, and other unexpected events can …

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The Health Impact of Isolation on Older Adults

WebThere is growing concern among aging experts about the negative health impact of isolation and loneliness on older adults. Though technically speaking isolation …

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Navigating Life Transitions Part One: Caregiver Stress

WebIt’s natural to want to be there when your aging loved one needs help which is likely why there are an estimated 42 million unpaid caregivers in the United States …

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A Guide to Living Well

WebA Guide to Living Well During Retirement in Athens, Alabama 22171 Traditions Way Athens, AL 35613 256-434-8706 www.myvitalityliving.com

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5 Warning Signs It Might Be Time for Senior Living

WebYou’re noticing that a loved one is having more difficulty living alone. And you’re concerned about their health and safety. But you’re unsure how to navigate long …

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A Guide to Living Well

WebA Guide to Living Well During Retirement in Smyrna, Tennessee 800 Great Circle Smyrna, TN 37167 615-810-8872 www.myvitalityliving.com

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A Guide to Living Well

WebA Guide to Living Well During Retirement in Brentwood, Tennessee 7110 Southpoint Parkway Brentwood, TN 37027 615-375-4942 www.myvitalityliving.com

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Vitality Court Victoria Earns Best Senior Living Facility & Additional

WebNewspaper Names Victoria, Texas, Community Best Senior Living Facility, Best Assisted Living. Victoria, TX—Vitality Senior Living, a Nashville-based senior living …

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Fact Versus Fiction on Financing Senior Care

WebWhen it comes to healthy aging, quite honestly, there’s a lot to do. You’re supposed to make sure to keep your body active and your brain engaged all while …

Category: Health Go Health

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