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What Are Whole Foods, and Why Are They Important for Health

WebOrganic whole foods will be even better for your health and the environment. You can also grow your own. Whole foods, especially plant-based ones, are nutritious …

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URL: https://wakeup-world.com/2020/10/06/what-are-whole-foods-and-why-are-they-important-for-health/

What Habits Can You Build by Middle Age to Prevent Disease

WebData from the National Health and Nutrition Examination Survey (NHANES) in 2014 showed that one-third of all the people in the U.S. were obese, and 1 of every 13 …

Category: Nutrition Go Health

How Your Emotions Affect Your Organ Health Wake Up World

WebEmotions: Anger, resentment, frustration, and irritability. Bitterness pointing towards the gallbladder. Anger affects the liver more than any other organ, so if you feel …

Category: Health Go Health

Food Grade Hydrogen Peroxide: Top Uses, Benefits and More

WebBenefits of Food Grade Hydrogen Peroxide. One of the best features of food grade hydrogen peroxide is that it’s a strong oxidant. So, whenever you have high levels …

Category: Food Go Health

The Healing Benefits of Tapping and Tai Chi Wake Up World

WebThe bone tapping procedure is both an important healing and grounding tool. Beside the more immediate benefits to the physical body, such as reducing inflammation, …

Category: Health Go Health

The Healing Kitchen: Free 9-Part DocuSeries

WebHealing Kitchen: Let Food Be Thy Medicine – Free 9-Part DocuSeries. This hard-hitting, transformative – and FREE – documentary series explores the world’s most …

Category: Food, Medicine Go Health

The Benefits of Red and Near-Infrared Light Therapy

WebNatural sunlight exposure has many health benefits - and since red and near-infrared light are subsets of sunlight, they too can provide beneficial therapy; in fact, such …

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Why Sleep Deprivation Is a Recipe for Ill Health

WebBeyond that, lack of sleep has been shown to raise your risk for chronic illnesses such as dementia, cancer, diabetes, heart disease and obesity. In fact, the …

Category: Cancer Go Health

19 Herbs for Vision and Eye Health (2023)

Web2. Coleus forskohlii, Pilocarpus jaborandi, and Triphala. These herbs have all been used to lower intrarocular pressure via parasympathetic relaxation of the body. …

Category: Health Go Health

The Science Behind Drum Circles: Rhythm as Medicine

WebOver 50 Scientific Studies Confirm the Health Benefits of Drumming. Controlled trials now substantiate traditional claims of drumming’s physical and mental …

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The Disease Identity: 10 Benefits of Staying Sick

WebThe 10 Benefits of Staying Sick: You are getting more attention from your partner. Finally, you are getting the helping hand you need. You are finally getting the …

Category: Health Go Health

Birch Polypore: A Mushroom for Immunity, Gut Health and More

WebReduces Redness and Swelling. Birch polypore mushrooms promote a normal response to inflammation in the body. While temporary redness and swelling are …

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Health Wake Up World

WebMarch 16th, 2024 By Lily Anderson Staff Writer for Wake Up World In a groundbreaking study recently published in the journal mSystems, researchers from Spain have …

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Community Healthiness: Love and Virtue Strengthen Our …

WebSome communities are very well connected, others less so. Some communities are very complex, some hierarchical, others are more egalitarian. …

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Top 10 Pieces of Modern Day Health Propaganda Wake Up World

Web6. Fasting is dangerous. False. There are many ways to fast, from intermittent fasting (an eating pattern where you have cycle between periods of fasting and eating …

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Hawthorn Berries Can Benefit Your Heart, Liver and Skin

WebApril 9th, 2021. By Dr. Joseph Mercola Contributing writer for Wake Up World The rich flavonoid content found in hawthorn berries (genus Crataegus) has helped reverse the …

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Could a Root Canal Be the Cause of Your Chronic Health Problem

WebInfection caused by a root canal has been linked to an increased risk of heart disease and cancer, but may play a role in many other conditions as well, including …

Category: Cancer Go Health