Walderwellness.com

20+ Healthy Homemade Sauces & Dressings

The dressing recipes in this section are perfect for adding tons of flavour to your favourite salads! They also work great over roasted veggies and the thicker ones could be used as a dip for raw vegetables, too. See more

Actived: 5 days ago

URL: https://www.walderwellness.com/healthy-homemade-sauces-dressings/

20+ Healthy Recipes With Strawberries

WebThis strawberry oatmeal smoothie is a healthy, filling breakfast that tastes like a strawberry milkshake! The addition of oats packs in a ton of nutrition benefits. …

Category: Nutrition Go Health

25+ Easy, Healthy Smoothie Recipes

WebHealthy Kiwi Smoothie. This healthy kiwi smoothie recipe is made with whole kiwis, banana, mango, spinach, avocado, Greek yogurt, and lime! It's so easy to make, …

Category: Health Go Health

35+ Healthy Recipes With Oats Walder Wellness, Dietitian (RD)

WebThis collection of 35+ dietitian -designed recipes with oats will give you all the inspiration you need for creative, healthy ways to use oats in your cooking. Here you’ll …

Category: Health Go Health

30+ Healthy Recipes With Chia Seeds

WebWhisk the dry ingredients (chia seeds, cacao powder, cinnamon) together in a large container or bowl. Then, add the almond milk, vanilla, maple syrup, and mashed …

Category: Health Go Health

40+ Easy, Healthy Pasta Recipes

WebThis Winter Pasta Salad is made with oven-roasted butternut squash, broccoli, and mushrooms, as well as arugula, shrimp, and a thyme-mustard vinaigrette. …

Category: Health Go Health

30+ Healthy Meal Prep Snack Recipes

WebGet the Recipe: 30+ Meal Prep Snacks, Including Carrot Cake Energy Bites. Filled with shredded carrots, rolled oats, dates, chia seeds, walnuts, and pecans, these …

Category: Health Go Health

20 Simple & Healthy Broccoli Recipes

WebThis Roasted Broccoli Salad is made with chewy farro, dried cranberries, crumbled feta, and a simple red wine vinegar + oregano salad dressing. It's easy, …

Category: Health Go Health

30+ Healthy Meal Prep Ideas For Lunch & Dinner

WebA roundup of 30+ dietitian -approved easy, healthy meal prep recipe ideas for lunch and dinner. These recipes are nutritious, tasty, and perfect for making in …

Category: Health Go Health

15+ Healthy Recipes With Peanut Butter Walder Wellness, RD

WebLine a small baking sheet with parchment paper. In a large mixing bowl, add peanut butter, honey, and vanilla extract. Stir until well-combined. In a separate large …

Category: Health Go Health

45+ Easy, Healthy Easter Recipe Ideas Walder Wellness, RD

WebThis savoury vegetable galette celebrates the best of spring produce – packed with leeks, asparagus, peas, green onions, and goat cheese. Using store-bought …

Category: Health Go Health

25+ Easy, Healthy Egg Recipe Ideas

WebBaked Tomato Pasta With Feta, Eggs & Basil. This baked tomato pasta recipe is made with tomato sauce, feta cheese, eggs, fresh basil, vegetables, and a …

Category: Health Go Health

Easy, One-Pot Vegetable Orzo Soup Walder Wellness, RD (Dietitian)

WebOrzo: Also known as risoni, orzo is a short pasta that’s shaped like a large grain of rice. It cooks super quickly – only 7 minutes – and gets added to the soup pot …

Category: Health Go Health

35+ Easy, Healthy Breakfast Meal Prep Ideas

WebHere are some super quick and easy, balanced breakfast ideas that don’t require a recipe: Whole grain toast + nut butter + banana + hemp seeds + cinnamon. …

Category: Health Go Health

20+ Easy, Healthy Shrimp Recipes

WebGet the Recipe: 20+ Easy, Healthy Shrimp Recipes, Including Garlic Shrimp With Smoked Paprika & Honey. This garlic shrimp with smoked paprika and honey is the …

Category: Health Go Health

Lemon Garlic Shrimp Pasta With Spinach Walder Wellness, RD

WebSTEP 3: While pasta cooks, heat a large pan and cook the tossed shrimp 1-2 minutes per side, working in batches as needed. STEP 4: Then, remove the shrimp from …

Category: Health Go Health

13 Easy, Healthy Tofu Recipes Walder Wellness, Dietitian (RD)

WebThis Crispy Baked Tofu With Maple Miso Sauce is a delicious vegan protein idea that pairs beautiful with a side of veggies and grains. Gluten-free, dairy-free, and …

Category: Health Go Health

Healthy Homemade Trail Mix Walder Wellness, Dietitian (RD)

WebWhile the health benefits of trail mix depend on what ingredients you add, in general: Dried fruit provides a healthy source of carbohydrates, fibre, and micronutrients. …

Category: Health Go Health

Kale Salad With Salmon Bites Walder Wellness, RD

WebSalmon is an excellent source of quality, complete protein, which helps to protect bone health and prevent muscle loss, among many other functions.. a 3-ounce …

Category: Health Go Health

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