Wcrf-uk.org

Cancer Health Check

WebWorld Cancer Research Fund examines how diet, weight and physical activity affect your risk of developing and surviving cancer. As part of an international network of charities, …

Actived: 4 days ago

URL: https://www.wcrf-uk.org/health-advice-and-support/health-checks/cancer-health-check/

Women's health guide World Cancer Research Fund UK

WebWomen’s health guide. This booklet provides you with information about the cancers women are most at risk of and offers practical advice and tips to reduce your risk. …

Category: Cancer Go Health

What is healthy eating and why is it important

WebFruit and vegetables. These are a good source of nutrients, including vitamins, minerals and phytonutrients, as well as fibre, which all help to reduce our …

Category: Vitamin Go Health

Cancer and Nutrition Helpline

WebOpening times. Our helpline is available on: Tuesdays: 12pm–2pm. Thursdays: 6pm–8pm. Call: 0300 102 2523 / Email: [email protected]. FREE from all mobile phones and …

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How important is protein during cancer

WebGetting enough protein in your diet is key to maintaining muscle mass. As a general guide for somebody with cancer, the recommendations are that you consume between 1 and …

Category: Cancer Go Health

Men's health guide World Cancer Research Fund UK

WebMen’s health guide. This booklet is specially designed for men. It looks at the cancers that are most common in men, and gives lots of tips and advice on how you – or the men in …

Category: Cancer Go Health

Webinars for health professionals World Cancer Research Fund

WebWebinars for health professionals. Brush up your learning on a range of diet and cancer topics with webinars led by experts. Our webinars help health professionals get to grips …

Category: Cancer Go Health

Healthy New You: the Yuka app – review World Cancer Research …

WebYuka is a mobile app that scans food and cosmetic product barcodes, giving you information on how healthy they are. I only tried it with food. The app gives you a …

Category: Food Go Health

Free fibre factsheet World Cancer Research Fund

WebEating a healthy balanced diet that contains plenty of fibre-rich food helps to support your general health. It also helps to reduce your risk of bowel cancer. This colourful factsheet …

Category: Food, Cancer Go Health

New findings show ‘lack of motivation’ and ‘feeling too tired’ stops

Web17 May 2023. Lacking motivation (38%) and feeling too tired (35%) are the top reasons preventing UK adults from making changes to their diet and being more physically active, …

Category: Health Go Health

The surprising nutritional benefits of nuts

WebNuts are a nutritional powerhouse and contain a wide range of nutrients that can have health-promoting benefits, such as: healthy unsaturated fats. plant-based …

Category: Nutrition Go Health

Healthy hydration: why drinking the right thing is important

WebYes, delicious water-rich foods like cucumbers, apples, watermelons, tomatoes and mushrooms can contribute to your daily fluid intake! But not having enough fluid during …

Category: Food Go Health

What are the best fats and oils for cooking

WebCoconut oil. Firm at room temperature because it is composed of around 85% saturated fat. Despite some health claims made about coconut oil and other coconut …

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Why you should be eating more pulses

WebPulses are also full of fibre. In fact, pulses have around three times more fibre than brown rice – all that fibre is great for keeping you, ahem, regular, and a high …

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Aspartame and cancer risk

WebIn July 2023, the International Agency for Research on Cancer (IARC) and the Joint FAO/WHO Expert Committee on Food Additives (JEFCA) published a joint evaluation of …

Category: Food, Cancer Go Health

Order a health resource World Cancer Research Fund

WebFor health professionals or those requiring multiple copies please email [email protected]. We offer these resources for free, but if you can make a donation to …

Category: Health Go Health