Wealthfit.com

A Complete Guide to Getting Healthy

WEBYessenia Bailey. Social Media Director. Yessenia is the former owner and head trainer of FIT4MOM Ewa Beach, where she ran fitness classes at two different …

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URL: https://wealthfit.com/articles/get-healthy/

Better Health Habits

WEBDr. Jaime Hope is an ER Physician at one of the busiest Level 1 Trauma Centers in the country. A dual-Board Certified physician and Assistant Professor, she teaches Healthy …

Category: Health Go Health

The Ultimate Guide to Stressing Less

WEBYou can calm your entire body by practicing calming breathing techniques. The most effective is square breathing. Here’s how to do it: take four seconds of breath in and four …

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The Ultimate List Of Tax Advantaged Accounts

WEBA tax-advantaged account is a kind of savings plan or financial account, providing you with a tax benefit such as tax-deferral or tax exemption. Tax-advantaged accounts are …

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Why You (Probably) Don’t Need Dental Insurance

WEBMaintaining your oral health as a young, single person is crucial to the overall success of your life. This may be why you probably have dental insurance, or you …

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Sleep and Productivity: How Sleeping Well Can Boost Your

WEB3. Chill Out. The optimal sleeping temperature is 68 degrees Fahrenheit. That’s because your brain and body need your core temperature a couple degrees lower …

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Quick Ratio Explained in 60 Seconds

WEBYou calculate the quick ratio by adding up all the current assets and dividing them by the current liabilities. Quick Ratio = Cash and Cash Equivalents + Current …

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Benefits of Goal Setting: Create SMART Goals & Prioritize

WEBThe benefits of goal setting for students, employees, executives, and even retirees are incalculable. Once you have a long-term plan to achieve your goals and …

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The #1 Reason Why Diets Fail — And How To Choose One That Lasts

WEBHow To Stick To A Diet How To Stick To A Diet; You start a new diet thinking that it’s going to work. But it doesn’t. Whether it's losing little to no weight, or …

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14 Organizations That Pay Medical Bills (Medical Debt Relief)

WEBThe Leukemia & Lymphoma Society is an organization that helps pay medical bills. They can help with co-pay assistance for prescription drugs, travel assistance, and …

Category: Medical Go Health

Wealth Mindset: How to develop a Millionaire Mindset

WEBA wealth mindset is a set of beliefs, habits, and behaviors that separates the wealthy from the rest. A millionaire mindset will guide you to make the most of the …

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Stock Sectors Explained

WEBThe most common way to distinguish between the 11 stock market sectors is by dividing them into two groups: Defensive. Cyclical. The defensive and cyclical sectors …

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6 Types of Insurance that Waste Money

WEBThe average person pays $22/month for comprehensive coverage . For an older car, that figure is probably closer to $15/month, so you can expect to save …

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Tax Refund 101: How To Get The Best Tax Refund in 2022

WEBTax Refund Strategy #3: Contribute To Your Retirement. One of the easiest ways to lower your taxable income is to make a contribution to an eligible retirement …

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The Most Effective Tax Strategies To Reduce Taxable Income

WEBThe maximum 401k contribution is $19,000. Remember, you can contribute to both an IRA and a 401k in the same year. If you can maximize both, that’s $25,000 in …

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How To Calculate Opportunity Cost: The Hidden Cost Of Every …

WEBMaking these choices means being aware of the opportunity cost of them. That’s where the opportunity cost formula comes in. What an opportunity costs you is …

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11 Rules For Marrying Someone With Student Loan Debt

WEB11 Rules To Follow To Keep Student Loan Debt From Affecting Your Marriage. As you tackle student loans (or any money matters), strive to put your …

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The 15 Most Consistent Stocks of the Last 50 Years

WEBHormel (HRL) In 2022, Hormel market 57 straight years of an increased annual dividend. Another dividend king, Hormel's five-year consensus total return …

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The medical information found on the MedRXweb website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.