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The Best Inspirational Quotes for Your Journey to Wellness

WEB11. “A healthy outside starts with a healthy inside.”. – Robert Urich. 12. “The inner peace of an alert and calm mind are the source of real happiness and good health.”. – Dalai …

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The Many Benefits of Living a Simple Life We Three Shanes

WEBLet’s go over some of the many benefits of living simply. As we do, think about your life and see if any of these benefits would be a help to you. 1. Living without excess reduces …

Category:  Health Go Health

Grid Down Emergency Preparedness for Beginners We Three …

WEBIn any emergency, I would usually say the most important thing to start with is water. However, in a grid down emergency, you need to be able to see to get to the things you …

Category:  Health Go Health

Slow Down and Enjoy Life With These Simple Living Quotes

WEB17. “Life is not complex. We are complex. Life is simple, and the simple thing is the right thing.” —Oscar Wilde. 18. “Life is beautiful in its simplicity.” —Thomas Matthiessen. 19. …

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Simple Self Care Ideas You Can Do At Home We Three Shanes

WEB9. Have quiet time. Like I said before, I had to take a time out from reality for a bit. Make sure you get some quiet time to yourself. In my opinion, it’s necessary to recharge …

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6 DIY Foot Soak Recipes for Dry, Cracked, Tired Feet

WEB3 bags of green tea. 4-5 drops of peppermint essential oil (peppermint tea would also work) Add hot water to a basin big enough for your feet and then pour in all the ingredients. …

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The Best DIY Lip Balm Recipe With Shea Butter We Three Shanes

WEBStep 3 – Pour into the empty tubes of lip balm. Please remember that once it reaches a solid state after cooling down, the lip balm expands. I like to leave a little bit of room at …

Category:  Health Go Health

Simple and Natural DIY Cuticle Oil We Three Shanes

WEBStep 1 – Put 6 drops each of Rosemary, Lavender and Lemon essential oils into the roller ball tube. (Or equal amounts of other nail healthy essential oils from the list above.) I …

Category:  Health Go Health

The Best Teas to Drink During Cold and Flu Season

WEBGreen. Green tea has both high levels of antioxidants and antiviral qualities making it a perfect choice to sip during cold and flu season. It also has high levels of …

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DIY Easy Magnesium Lotion Recipe We Three Shanes

WEBMaking magnesium oil is very simple and a necessary first step when making the lotion. All you need is two ingredients: Magnesium chloride. Distilled water. Bring 1/3 cup of …

Category:  Health Go Health

How to Make Homemade Rosemary Water for Hair Growth

WEBSteep the Rosemary: Cover the pot with a lid and let the rosemary steep in the hot water for at least 20 to 30 minutes. This allows the beneficial compounds in the rosemary to …

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How To Make Aloe Vera Gel At Home +Ways To Use It

WEBOne of the most popular ways to use aloe vera is for natural hair growth. 2 tbsp castor oil. 1/4 cup aloe vera gel. Blend the ingredients then divide your hair into sections and apply …

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Touching Thank You Messages for Your Man We Three Shanes

WEB12. “You are truly one of a kind and I am lucky to have you in my life. A million thanks!”. 13. “Thank you for being such an incredible husband and role model to our children. You are …

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Simple Homemade Shampoo, All-Natural Recipe We Three Shanes

WEBFollow homemade shampoo up with a natural conditioner like an apple cider vinegar rinse. Two tablespoons of apple cider vinegar mixed into two cups of water and poured over …

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19 Simple Living Statistics You Should Know We Three Shanes

WEB10. People who take part in leisure activities have fewer negative emotions and are less stressed. The study even found that our heart rates are literally lower when we engage …

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How to Write a Teacher Appreciation Letter From the Heart

WEBDear Ms. Johnson, I wanted to take a moment to express my sincere gratitude and appreciation for all that you do. Your passion for teaching and commitment to your …

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12 Carpet Cleaning Mistakes You Should Avoid We Three Shanes

WEBBy over-cleaning them, you will cause the fibers to thin out, fade, and fray. #9. Pouring water over the stains. The moment we see nail polish, food, pet urine, wine or muck on …

Category:  Food Go Health

DIY Whipped Body Butter Winter Recipe We Three Shanes

WEBStart by measuring out equal parts or a 1/4 cup of the 4 main ingredients; Shea Butter, Cocoa Butter, Almond Oil, Coconut oil. Then add them to the double broiler. Heat up …

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