Wholehealth.today
The Two Types of Hypnosis
WebThe first is “Direct Suggestion.”. This is when we get you into a trance and I simply tell you good things about yourself. “You are confident. You are a non-smoker. …
Actived: 4 days ago
The Physical Benefits of Exercise
WebWe hardly need convincing. We all know that exercise is beneficial in so many ways. Yet we rarely commit to even incremental increases in our physical activity if we can help it, or until a doctor prescribes it as part of treatment for disease. Well, I am not your doctor. Chances are I'm not even your coach. But I am prescribing more exercise …
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