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Probiotic Pickles: Ultimate Guide on How to Find & Make …

WEBBest lacto-fermented probiotic pickle recipes. The only ingredients you NEED in order to make traditional probiotic pickles would be filtered water (or spring water), …

Actived: 8 days ago

URL: https://wholeisticliving.com/2024/01/15/probiotic-pickles/

What is a Holistic Dietitian Nutritionist

WEBHey there! I’m Jenna, the founder, registered dietitian-nutritionist, certified LEAP therapist, and herbalist here at Whole-istic Living. My mission is to pave the way, educate and …

Category: Nutrition Go Health

What is a Functional Dietitian Nutritionist

WEBA “functional dietitian nutritionist” is a term describing a holistic-minded registered dietitian-nutritionist (RDN) who helps people identify and address the root causes of chronic, long …

Category: Nutrition Go Health

Holistic Recipes

WEBThese original holistic recipes were designed and crafted by a functional dietitian, so you can find new ways to enjoy delicious, nutrient-dense food while also optimizing your gut …

Category: Food Go Health

What is a Gut Health Dietitian Nutritionist

WEBWhy I became a gut health dietitian nutritionist “I want to be a gut health nutritionist!” … said no one ever! Including me, at least not until after I got sick with gut issues – and …

Category: Nutrition Go Health

Raw Sauerkraut 101

WEBVitamin C. While most people know that sauerkraut is good for gut health (due in part to its probiotics), most people aren’t aware that unpasteurized sauerkraut is …

Category: Vitamin Go Health

Tuna Salad with Grapes Jenna Volpe, RDN, LD, CLT- Functional

WEBStrain all liquid out of tuna completely. Mix tuna, mayo and honey in a large mixing bowl. Add all remaining ingredients and stir thoroughly. Enjoy right away, or store …

Category: Health Go Health

Is Erythritol Low FODMAP

WEBWhat exactly is erythritol? Erythritol is a type of sugar alcohol (alongside sorbitol, mannitol, and xylitol) which is naturally occurring in some foods (specifically …

Category: Food Go Health

11 Evidence-Based Raw Sauerkraut Health Benefits (2024)

WEBFrom gut health and immunity to heart health, bone health and detoxification, to mental health, hormone balance, cancer risk reduction, and more - the …

Category: Cancer Go Health

The Low-Down on L-Glutamine for Leaky Gut Repair

WEBWith chronic gut issues like irritable bowel syndrome (IBS) and leaky gut on the rise, more people are turning to holistic and functional nutrition supplements like l …

Category: Supplements, Nutrition Go Health

Collagen for Leaky Gut: Potential Benefits & Contraindications

WEBRich in gut-healing amino acids. Nutritionally speaking, adding a scoop of collagen into your daily routine is pretty comparable to drinking a cup of bone broth for …

Category: Nutrition Go Health

The 5R Protocol: A Holistic Approach to Leaky Gut Repair

WEBStep 1: Remove. First and foremost, it’s important to identify and then remove any offending stuff that is wreaking havoc on your gut. What it means: In the initial phase …

Category: Health Go Health

39 Herbs for Leaky Gut & Digestive Health

WEBLeaky gut syndrome is a modern-day health epidemic on-the-rise. If left unchecked, leaky gut can and will spiral into a cascade of other chronic issues such as …

Category: Health Go Health

Splenda® (Sucarlose) and IBS

WEBSplenda®, or “sucralose”, is a Food & Drug Administration (FDA)-approved artificial sweetener which entered the mainstream food system in the United States back …

Category: Food Go Health

What’s the Best Sweetener for IBS

WEBLow FODMAP sweeteners are all the craze right now in the world of irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO).. But if a …

Category: Health Go Health

The Best Collagen for Gut Health and Leaky Gut (2024)

WEBFirst things first: what is collagen? Collagen is a type of protein made up of amino acids (building blocks of protein). From a physiological standpoint, collagen is the …

Category: Health Go Health

Demulcent Herbs: Unlocking Their Potential for Gut Health

WEBDemulcent herbs are a special and unique class of herbal gut-healing, lung-loving herbal allies worth getting to know (if you haven’t already!).. In this article we’ll …

Category: Health Go Health

16 Best Supplements for Leaky Gut (2024): Functional Dietitian Picks

WEBA burning question that comes up a lot is “what are the best supplements for leaky gut?” The answer to this question isn’t simple because it depends on your bio …

Category: Supplements Go Health