Winonaymca.org

Health & Wellness Winona Family YMCA

WEBLiveStrong at the YMCA. Through this FREE 12-week program, the Y engages cancer survivors through an approach that focuses on the whole person - mind and body. …

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URL: https://www.winonaymca.org/programs/health-wellness

Meet Our Personal Trainers Winona Family YMCA

WEBSpecialty: Kassie has been a Group Fitness Instructor at the Winona Family Y since 2016 teaching AquaFit, Yoga, Barre, and Group Cycling. She is excited to join the Personal …

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LiveSTRONG at the Y Winona Family YMCA

WEBHealth & Wellness. Hello, Summer! Summer hours begin June 1. Monday-Friday: 5am-8pm. Saturday: 6am-2pm. Sundays: CLOSED. REACHING GOALS TOGETHER. …

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Winona Family YMCA Winona Family YMCA

WEBReservations. Make your prenatal yoga class, Kids Corner and racquetball reservations today! (Other fitness classes no longer require a reservation.) Reservations open one …

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Group Fitness Winona Family YMCA

WEBTake a dip in the pool, try out a fitness class, play in the Family Fun Center and more! $10/day Adults 18+. $5/day for 17 & under. $15/day for 1 Adult Family. $20/day for 2 …

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Personal Training Winona Family YMCA

WEBThe Teen Weight Room Orientation, is geared for youth ages 12-15 who wish to use the Wellness Center independent from an adult. The youth member will meet one-on-one …

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Virtual Fitness Winona Family YMCA

WEBVIRTUAL FITNESS. Work with one of our certified Personal Trainers virtually to feel the results of having guidance in your health and wellness journey in the comfort of your …

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Join Us Winona Family YMCA

WEBTake a dip in the pool, try out a fitness class, play in the Family Fun Center and more! $10/day Adults 18+. $5/day for 17 & under. $15/day for 1 Adult Family. $20/day for 2 …

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Aquatics Winona Family YMCA

WEBWe are hosting drop in swim testing during the below times. You will receive your reusable wrist band at that time. Monday 12/11 2-4pm. Wednesday 12/13 10-11:30am. Friday …

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Reservations Winona Family YMCA

WEBThere is a $5 per child fee to register after the deadline, but we can only accept late registrations if we have enough staff. Late registrations must be requested by emailing …

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Insurance Winona Family YMCA

WEBNIHCA. Optum/Healthy Contributions Programs. Prime Fitness Programs. Self-Reporting Programs. Insurance-based memberships may not be eligible for Nationwide …

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Hours Winona Family YMCA

WEBFACILITY HOURS Monday - Friday. 5 a.m. - 8 p.m. Saturday. 6 a.m. - 5 p.m.* * Closes at 2 p.m. from Memorial Day through Labor Day. Sunday. 10 a.m. - 2 p.m. *

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Corporate Memberships Winona Family YMCA

WEBThe Plan: 1. Your company decides what percentage it will pay toward a YMCA membership for employees, with 10% as the minimum. 2. The YMCA will discount 10% …

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Join Winona Family YMCA

WEBGood health is good business. Find out more about corporate memberships and benefits.

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Trainings Winona Family YMCA

WEBThe American Red Cross certificate for Lifeguarding/First Aid/CPR/AED is valid for 2 years. Provides entry-level participants with the knowledge and skills to prevent, recognize and …

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Small Group Training Winona Family YMCA

WEBTime: 4-4:45pm. Rate: Open to members ages 13+ Members- $15/session. Email Jackie at [email protected] for questions and interest. * There are no refunds on Box …

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Membership Info Winona Family YMCA

WEBTake a dip in the pool, try out a fitness class, play in the Family Fun Center and more! $10/day Adults 18+. $5/day for 17 & under. $15/day for 1 Adult Family. $20/day for 2 …

Category: Fitness Go Health

Private Dance Lessons Winona Family YMCA

WEBFive sessions - 60 minutes: $160 member/$185 nonmember. Group Lessons. Group lessons start this fall, Fridays starting September 8th. There are no refunds on our group …

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