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Turmeric Benefits for Women

However, turmeric is beneficial for both men and women. There are several benefits of turmeric for women health. It acts on female primary and secondary … See more

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Home Remedies for Vulvodynia (Vulvar Pain and Burning)

WEBSalt Water Bath. For an effective saltwater bath, add 2-3 cups of salt to a bathtub. Fill this tub with lukewarm water, stir well and allow the salt to dissolve. Sit in this relaxing salt …

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10 Benefits of Shilajit for Women – 2nd is Very Important

WEBIn women, shilajit improves fertility, ovarian functions and uterine health. Here are some important shilajit benefits for females: 1. Increases Hemoglobin, Hematocrit …

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Breastfeeding Benefits for Women

WEBIt prevents the storage of fat in the tissues, which in turn protects the heart. Hormones involved in breastfeeding reduce stress levels and promote relaxation, which may be …

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Benefits of Meditation during Pregnancy

WEBWaking up tired. Pain and aches. Meditation is very effective in treating fatigue and re-energizing the body. It helps the pregnant women to perform better in their daily routine …

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10 Best Essential Oils for Hair Growth

WEB50 ml. We have already discussed the benefits of Rosemary, cedarwood, lavender and peppermint essential oils. Almond oil and castor oil in this blend improve …

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6 Amazing Benefits of Fish Oil for Women

WEBNowadays, omega-3 fatty acid supplements become very popular due to their health benefits in the heart diseases. According to different findings, omega-3 fatty …

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Kati Basti: The Best Ayurvedic Therapy for Back pain

WEBKati Basti was developed by ayurvedic practitioners in Kerala, India. They had a huge experience in stabilizing the ligaments, discs, nerves, blood vessels and …

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Emotional and Psychological Effects of Breastfeeding on Baby

WEBBesides providing physical strength to the baby, breastfeeding also has a positive impact on the baby’s brain, cognition, thought process, behavior and overall …

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Ayurvedic Diet & Lifestyle during the First Trimester of Pregnancy

WEBAyurvedic Pregnancy Massage. Ayurvedic pregnancy massage is a gentle massage. It never hurt your body and your developing baby. We use a special oil in …

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Ayurvedic Diet & Lifestyle during the Third Trimester of Pregnancy

WEBGhee helps to keep your digestive system healthy and protecting gut health. You require an additional 300 calories per day during 3 rd trimester, which is required for …

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Top 7 Herbs for Uterine Fibroids

WEBKanchnar (Bauhinia variegata) Kanchnar or Bauhinia variegata is the most effective herb used in ayurveda for treating uterine fibroid. It helps in shrinking the …

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Hridaya Basti (Uro Vasti)

WEBIn Sanskrit, the word ‘ Hridaya’ means ‘ the center or the one which holds and gives’. Holding oil in a ring-shaped compartment made of black gram flour on the …

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Ayurvedic Natural Skin Moisturizer: 100 Times Washed Ghee

WEBAs its name suggests, it is washed in water for 100 times. Requirements: Pure Cow’s Ghee (Clarified butter) 1Litre. Purified Cold Water. Stand mixer or hand …

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