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Wood River Mattress: Hailey, Sun Valley, Ketchum, Idaho

WebCoil Support. While many of the all foam technology mattresses have become bigger sellers there’s still a fine selection of traditional coil spring mattresses available today. Perhaps …

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Wood River Mattress: Hailey, Sun Valley, Ketchum, Idaho

WebCan sleep build strong bones? Experts say yes. Find out the benefits of healthy sleep on every part of your body. Being asleep may seem like the ultimate form …

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Picking the Right Mattress for You

WebYour age and your health are just two factors to consider when choosing a mattress. Find out which type of mattress may help improve your quality of sleep. When it comes to …

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5 Common Sleep Stealers – and How to Beat Them

WebA good night’s sleep can seem impossible in our fast-paced lives. Try these tricks to reclaim your slumber. With increasingly-troublesome side effects of skimping on sleep coming to …

Category: Health Go Health

Wood River Mattress: Hailey, Sun Valley, Ketchum, Idaho

WebIn our culture, we tend to value the ability to function on few hours of sleep. But not getting enough sleep can lead to health problems and even shorten your life. …

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Wood River Mattress: Hailey, Sun Valley, Ketchum, Idaho

WebHow much sleep we need depends on what is happening in our bodies. The rapid growth of infancy and adolescence and the demands on the body during pregnancy …

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Wood River Mattress: Hailey, Sun Valley, Ketchum, Idaho

WebSleep Needs Don’t Change as You Age There is a myth that older people need less sleep. That is simply not true. All adults need between seven and nine hours of …

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Wood River Mattress: Hailey, Sun Valley, Ketchum, Idaho

WebDon't take sleep woes lying down! Here are 10 ways to overcome age-related sleep problems. If sleep is becoming more difficult for you as you get older, try these steps: 1. …

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Wood River Mattress: Hailey, Sun Valley, Ketchum, Idaho

WebThere is an abundant—and ever-growing—body of evidence that indicates sleep plays an important role in cardiovascular health. Poor sleep is associated with a …

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Americans’ Sleep Habits: Losing by Not Snoozing, Says the CDC

WebMore than one-third of Americans sleep less than seven hours a night, and many pay for it the next day. Are you among the walking bleary? Try one of these tricks to get the rest …

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Questions to Ask Your Doctor About Sleep Apnea

WebPrint this handy list of questions and take it with you to your next doctor's appointment. Sleep apnea is a medical condition in which air movement through the throat into the …

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Wood River Mattress: Hailey, Sun Valley, Ketchum, Idaho

WebDiabetes is one of the most serious health problems in the United States and around the world. According to Centers for Disease Control estimates, 1 in 10 American …

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‘Violent Behavior’ Occurs in Many Adult Sleepwalkers, Study Finds

WebThose with disorder risk injury, fatigue and other health problems, researchers report. Adults don't always outgrow sleepwalking, and among those who don't, 58 percent may become …

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Wood River Mattress: Hailey, Sun Valley, Ketchum, Idaho

WebCancer compensates, spreads in search for oxygen, researcher suggests. Sleep apnea has already been linked to a host of adverse health problems, such as high …

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Wood River Mattress: Hailey, Sun Valley, Ketchum, Idaho

WebWhite men are the earliest risers — except on weekends (when black women beat them out of bed by 52 minutes) Sleep is an increasingly precious commodity in …

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Insomnia Linked to $31 Billion in United States Workplace Errors

WebResearch was based on interviews with more than 10,000 people. Feeling sleepy on the job and having trouble focusing? It could cost you — and the nation as a whole. A new study …

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Wood River Mattress: Hailey, Sun Valley, Ketchum, Idaho

WebThere’s more news about complications that can arise from prescription sleep medication: Side effects from a common prescription sleep aid are sending increasing …

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