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Gray Matter: How we process information

WebOur nervous system is divided into two parts: the peripheral nervous system and the central nervous system. Within the central nervous system, there is the brain and …

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URL: https://yourbrain.health/gray-matter/

What is Mindfulness Therapy: 4 Examples of How This Powerful …

WebMindfulness Therapy can be a very helpful tool for mental health. Photo by McKayla Crump on Unsplash. Mindfulness is a deliberate practice of directing attention …

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States of Consciousness: Everything You Need to Know About the …

WebWhat is Consciousness? The state of consciousness, or consciousness, can be defined as the state in which our higher neurocognitive functions such as attention, …

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Personal Growth: How to achieve it

WebIntellect is the ability to reason, understand, and learn. Doing so requires enhancing the skills that allow the brain to retain information. Skills like critical thinking, …

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What is Psychology

WebPsychology is a field of science that studies the mind and behavior. Including emotions, feelings, and unconscious forces, psychology explores mental processes such …

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Psychologist Spotlight: Abraham Maslow and the Theory of …

WebThroughout their life, individuals may move up and down the hierarchy as their environment changes, as they begin building a family, progress through their career, or …

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Brainwaves: What They Are and What They Do

WebBrainwaves. Brainwaves are the collection of electrical activity in the brain. This electrical activity is caused by the communication of neurons in the brain. The …

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Grit: How this Personality Trait is the Key to Success

WebThe strong dedication and endurance that gritty individuals have definitely correlated with long-term success rather than short-term gratification. Passion follows …

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Respect: 20+ Useful Examples of How To Show Respect

WebTake care of common spaces and the environment. Show a genuine interest in how others are feeling, their mental and physical state, and how their life is going. …

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What is Responsibility

WebWhat is responsibility? Definition. If we look at the etymological origin, the meaning of responsibility does not have so much to do with the tasks to be performed or …

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Graphology: Guide to interpreting our handwriting

WebCriminally, graphology is used to indicate the psychological state at the time the person wrote. It can also be used to evaluate personality characteristics. The work …

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Binge watching: Complete guide to its effects on the brain and body

WebWhat is binge watching? Binge watching, also spelled binge-watching, and also known as binge-viewing, marathon-viewing or simply binging, is the practice and act …

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Phantosmia: A Complete Guide to Smell Hallucinations

WebPhantosmia is a dysfunction within the olfactory senses, our sense of smell, that registers odors that are non-existent in the air and is typically reported as a foul …

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Why We Need Closure: Your Brain on Grief

WebThe Hippocampal formation is a region at the very center of the brain that controls short-term memory, long-term memory, and spatial navigation. The key to the …

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Dyslexia In Adults: How to handle it

WebDyslexia is a learning disability that affects the basic skills of language. Displaying difficulty reading, writing, spelling, speech, decoding, and arithmetic are signs …

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Angelman Syndrome: Everything you need to know

WebAngelman syndrome is a rare genetic disorder of the nervous system. The disorder was previously named “Happy Puppet Syndrome” because the happy demeanor …

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7 Stages of Grief & How Bereavement Impacts the Brain

WebFatigue— The lack of sleep and stress from the emotional aspects of grief result in feeling exhausted and run down. Muscle aches— The emotional toll of bereavement leaves one …

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