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Healthy Living: The Benefits of Sun – Your Life Counts

You can prevent the negative effects that over-exposure to the sun can have on your skin by taking the following precautions: 1. Pick the right sun screen: 1.1. Wear … See more

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URL: https://yourlifecounts.org/learning-center/healthy-living/healthy-living-the-benefits-of-sun/

Healthy Living: The Benefits of Tea – Your Life Counts

WebThe Benefits of Tea. Tea is a beneficial relaxant which can work to hydrate your body, has anti-oxidizing effects, helps control blood pressure – with Green or Oolong Tea having …

Category:  Health Go Health

Healthy Living: Weight for Girls – Your Life Counts

WebThere is so much pressure in this world to get ‘the look’. The problem is, ‘the look’ is always changing! Us girls often find it tough to accept how we appear, and weight can be a big …

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COVID-19 or ‘Coronavirus’ – An evolving YLC resource information …

WebThe top line, go-to resource is the World Health Organization (WHO) website.A virus tracker is provided by Johns Hopkins University.. KEEP CALM & CARRY ON. We are living in …

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Your Life Counts – Reconnecting people with hope and their …

WebThe team at Humanity Unlimited Global Inc (H.U.G) and Your Life Counts acknowledges that our work spans many Territories and Treaty areas. We are grateful for the traditional …

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Symptoms of Depression: A Checklist – Your Life Counts

WebI feel hopeless, pessimistic or have low self esteem. I feel guilty and / or worthless. My sleeping habits have changed; I oversleep or can’t sleep. My eating habits have …

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High and Low Self-Esteem – Your Life Counts

WebHigh Self Esteem. High self esteem means that you believe in yourself and know that you are a great addition to this world. You recognize that you might have a few weaknesses, …

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Sexually Transmitted Infections: Signs and Symptoms

WebA sore, rash, warts, unusual discharge, swelling or pain in the anal or genital area. Painful urination. Vaginal bleeding when it’s not time for your period. Pelvic pain. A sore in the …

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Bipolar Disorder – Your Life Counts

WebWhat is bipolar disorder? Overview: Mood disorders are conditions that cause people to feel intense, prolonged emotions that negatively affect their mental well-being, physical …

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Peer Pressure Overview – Your Life Counts

WebYour peers are people of your own age and social group. Peers include friends, classmates, coworkers, and neighbors. Applying pressure means putting influence on people to make …

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20 Ways to Avoid Peer Pressure – Your Life Counts

Web5. Practice saying no. Practice saying ‘no’ in safe environments, like when your big brother asks you if you’d like to spend Saturday night doing his laundry. 6. Get …

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Find Help – Your Life Counts

WebAlberta. Doctor Margaret Savage Crisis Centre Cold Lake, AB T9M 1P1 Crisis 24 hours: 1-866-594-0533 Crisis 24 hours: (780) 594-3353 Business: (780) 594-5095

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The Media & Body Image – Your Life Counts

WebThe Media & Body Image. The typical female main character on TV has the picture-perfect body with all the right curves in all the right places, tucked under all the right clothes. The …

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How Can I Avoid Getting Bullied

WebStep in and let them know you care, that there is hope, and that you are there for them. Encourage them to seek help or call a crisis line for direction. Don’t make the promise …

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I am Feeling Suicidal – Your Life Counts

WebI am Feeling Suicidal. Signs that an individual is contemplating suicide often coincide with those of depression and can often vary, but such symptoms are treatable. Often, the …

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Language of Suicide – Your Life Counts

WebSuicide is no longer a criminal act in Canada. The term “successful” used to describe a suicide death does not reflect the reality. Every suicide death is a tragedy, not a success. …

Category:  Health Go Health

Peer Pressure: Some True Stories – Your Life Counts

WebI know it was peer pressure that got me into that stuff. We all got screwed up. My advice to anyone is if you know that you shouldn’t do stuff then don’t do it – even if your friends …

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