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6 Health Benefits of Tieguanyin (Iron Goddess of Mercy)

WEBIncrease Your Bone Density. Oolong tea, such as Tieguanyin, contains high levels of flavonoids, which have antioxidation properties and also minor estrogenic …

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6 Amazing Health Benefits of Green Tea

WEBTea drinking has a long history in China. According to Chinese legends, Shennong, a mythological emperor in ancient China, discovered the Chinese green tea …

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What You Should Know Before You Get Into Tea Drinking

WEBEven though herbal teas don’t come from tea plants, they do offer their drinkers some health benefits. For example, chamomile tea can help you sleep better, …

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6 Sencha Tea Benefits That You Shouldn’t Ignore

WEBSencha Tea Reduces Stress. Sencha tea is also beneficial in clearing and calming the mind. In this day and age, many people live a stressful lifestyle that can …

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The Benefits of Tea

WEBDid you know that tea is the second most consumed beverage in the world? Aside from its refreshing taste, tea has earned so much popularity because of its health …

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When Is The Best Time To Drink Green Tea

WEBGreen tea offers us many health benefits, but drinking green tea at the wrong time can affect your ability to take advantage of all the amazing green tea …

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White Tea: The Supreme Health Drink and its Benefits

WEBWhite tea is relatively new to North America but it has been around in China for thousands of years. For most tea drinkers, the green and black teas are the most …

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Green Tea in a Can: Is it Good or Bad

WEBWith our very busy lives, it is very good to know that some things can be obtained without having to go all through the daunting tasks of preparing them and …

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Black Tea and Oral Health

WEBIn addition, black tea contains fluoride, which plays an important role in dental health. Black tea is known to help in preventing oral cancer. Some individuals …

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The Wonders of Oolong Tea

WEBFor those of you who have never heard of Oolong tea, it is a tea that originates from China. It is processed unlike most other kinds of tea. A part of this …

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4 Myths About Tea That You Need To Forget

WEBBoiling water destroys the antioxidants in tea. In Asia, where tea drinking originated, people heat water until it starts to boil when they make tea. They believe that …

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Does Decaf Green Tea Have the Same Benefits as Regular Green …

WEBAccording to Dr. Iman Hakim of the University of Arizona, the health value of decaffeinated green tea depends on the decaffeination process:. If the caffeine in …

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Does Black Tea Have Caffeine

WEBThe short answer is: Yes. According to the USDA National Nutrient Database and Journal of Food Science, one cup (8 oz.) of black tea contains 14 to 61 …

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How Does Brewing Affect the Caffeine in Tea

WEBThe brewing temperature will also affect the amount of caffeine in your tea. If you brew your tea in low temperature for a short time, the caffeine will be much lower …

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Too Much Green Tea May Cause Constipation

WEBBut just like all other herbs, green tea contains active substances that can cause adverse side effects., such as constipation. Constipation occurs when one or …

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Does Drinking Tea Cause Calcium Deficiency

WEBNowadays, more and more people are embracing tea drinking as part of their daily habit. Some have even replaced coffee with tea to enjoy the health benefits of tea. …

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Does Green Tea Help With Constipation

WEBGreen Tea Reduces Stress. Some people suffer from constipation when they are under stress. Green tea contains an amino acid component known as theanine. …

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