Yourteenmag.com

Teen Health: When Should Parents Stop Going to Doctor’s …

“Each pediatrician’s office is different. But around age 12, I start seeing the patient first with the parent and then alone,” explains Dr. Jen Trachtenberg, a pediatricianand clinical assistant professor of pediatrics at the Mount Sinai School of Medicine. “I start at that young age because even though a 12 year old may … See more

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URL: https://yourteenmag.com/health/physical-health/teen-health-doctor-appointment

Overcoming Teen Depression and Anxiety: Brynn's …

WebMy journey to health started there, but it was—and is—far from over. Because of my depression, I started hurting myself and …

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Teen Fitness: A Personal Trainer’s Tips for Inactive Teens

WebTherrien: There are so many great options to make exercise a family activity. Go outside together. Go for a walk. Play with your kid, or …

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Effect of Caffeine on Kids: Caffeine And Teenagers. Is …

WebQ: What are the effects of caffeine on teenagers’ bodies? Holder: Caffeine is a stimulant that can cause increased heart rate and palpitations, insomnia, jitters, increased alertness (followed by loss of …

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Teenage Eating Habits Are the Worst. Here's How to Help

WebFocus on meeting food group needs with nutrient-dense foods that provide a lot of vitamins, minerals, and fiber. Limit foods and beverages that are high in added …

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Inactive Teens: 6 Tips to Get Your Sedentary Teen Moving

Web5. Prioritize active family time. Instead of bingeing on the latest Netflix hit together, go for a walk or bike ride. Active outings are a great way to bond while banking some exercise time, says Escobar …

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Teen Physical: Let Your Teen Take the Lead with the …

WebCoach your tweens to check themselves in for their teen physical and other appointments. Help them fill out forms, learn about over-the-counter medications, and talk with the doctor. Then, as older teens, …

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When Should I Worry

WebOn average, the age of menarche—the medical term for a female’s very first period —in the United States is around 11 or 12 years. Girls can also experience early menarche (i.e., before 11 years) or …

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Parenting and Mental Health: The Importance of Prioritizing …

WebFor the past year and a half, we’ve all experienced collective trauma caused by a global pandemic. A major news talking point has been our country’s “second …

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Importance of Mental Health Days: Let Teens Take Days Off

WebA mental health day can be used as a catalyst to help teens manage their stress and anxiety on a daily basis. “More beneficial than giving a day off is teaching our children to manage …

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What Teen Anxiety Looks and Feels Like: Alicia's Story

WebWhat Anxiety In Teens Looks and Feels Like: Alicia’s Story. One in four teens between 13-18 has an anxiety disorder. Teen anxiety can result in poor performance in …

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The Many Benefits of Weight Training for Teenage Girls

WebBody Talk. One of the benefits of weight training is that it can shift someone’s view of their body from what it looks like to what it can do. For a teenage girl, especially, …

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How Community Service Projects Help Teens Connect to Nature …

WebNature magazine released a groundbreaking study in June 2019 finding that at least 120 minutes a week spent in nature is associated with good health and well-being. …

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Depression and Family: Depression Affects the Whole Family

WebAn adolescent with depression also affects the whole family. Teenagers manifest depression in many different ways, including irritability, tears, and anger. They …

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What To Do When You Disagree With Your Doctor’s Diagnosis

Web2. Assess the situation. Dr. Rego says it is important to keep in mind that diagnoses do not have perspectives, egos, axes to grind or points to make. He says, …

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Teens and Energy Drinks: Health Safety Concerns

WebCaffeine is also linked with increasing blood pressure, dizziness, muscle tremors, nervousness, and stomach upset. Adds Cohn: “Caffeine is a diuretic, so it …

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Talking About Mental Health with Teens: Try Pop Music

Web3 Songs About Mental Health That Can Help You Talk With Your Teen: 1. Shawn Mendes—In My Blood. Pop star Mendes wrote this song about anxiety.It’s great …

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Daily Positive Affirmations for Teens

WebThey are powerful tools that can help individuals improve their mental health, self-esteem, and overall well-being. Affirmations can take many forms, including written …

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Ask The Expert: My Teenager Worries About Everything

WebAnxiety is a normal part of adolescence, but teens vary in the amount and severity of anxiety they experience. While some face transient, low levels of worry that …

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