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24 Healthy Fruit Bread Recipes for Every Season

Healthy Banana Bread with a Festive Fall twist! This Healthy Pumpkin Oatmeal Banana Bread is dairy, gluten, refined sugar free, oil free, and yet full of good for you fiber. It’s our family’s new favorite pumpkin flavored … See more

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30 Healthy Cake Recipes for a Guilt-Free Celebration

WEBRecipe by: Yummy Addiction. 2. Healthy Chocolate Zucchini Cake. Ultra rich and decadent chocolate zucchini cake that’s undetectably healthy, vegan, dairy free, …

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25 Healthy Chicken Wrap Recipes For A Guilt-Free Lunch

WEBRecipe by: iFOODreal. 7. Roasted Chicken Pita Wraps with Crispy Chickpeas and Tzatziki. These Chicken Pita Wraps are made by layering chicken, …

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45 Healthy Smoothie Bowl Recipes To Start Your Day Off Right

WEB7. Berry Oat Smoothie Bowl. Start your day off on a sweet note with this easy, plant-based Berry Oat Smoothie Bowl. Made with just 7 ingredients, this bowl is a …

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Strawberry Blueberry Spinach Smoothie

WEBSodium 42.5mg 2%. Carbohydrates 31.2g 10%. Sugar 22.6g 25%. Protein 7.3g 15%. * Percent Daily Values are based on a 2000 calorie diet. banana blueberries …

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Healthy Chicken and Brown Rice Casserole

WEBSeason with 1/2 teaspoon salt, 1/4 teaspoon pepper and 1/2 teaspoon garlic powder. Saute until chicken is no longer pink outside, about 5 minutes. Remove chicken …

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24 Bitter Melon Recipes To Try With This Healthy Vegetable

WEBRecipe by: Pups with Chopsticks. 3. Vietnamese Bitter Melon Stir-Fry with Eggs. Vietnamese Bitter Melon Stir-Fry with Eggs is a quick and tasty dish with health …

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18 Lion’s Mane Mushroom Recipes You Need To Try

WEBServe on top of polenta, and the result is amazing. Recipe by: Justine Snacks. 6. Spicy Cumin Lion’s Mane Mushrooms. When you combine cumin and chili …

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How to Eat Cherimoya: Cutting, Prepping, and Serving

WEBOnce opened you can choose to scoop the flesh out with a spoon, or use a knife to cut away the skin. There is a small core area near where the stem was attached …

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How to Cook Lion’s Mane Mushrooms (5 Methods)

WEBHeat a cast iron pan until very hot. Add half the oil and half the butter, swirling to coat. Add the mushrooms in one layer. Use another heavy pan or pot to press …

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How to Cook Purple Sweet Potatoes (7 Methods)

WEBAir Fried. The air fryer cooks purple sweet potatoes perfectly. You can make roast potatoes, fries or baked potatoes in this way. For fries, cook at 400 to 425°F for 20 …

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What is Opo Squash + How to Cook It (6 Methods)

WEBPreheat the oven to 425°F. Peel the opo squash and cut in half lengthwise. Remove the seeds. Cut into 1-inch chunks. In a large bowl, toss the opo squash chunks …

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42 Cold Appetizer Recipes Your Guests Will Rave About

WEBYou will love it! Recipe by: Yummy Healthy Easy. 20. Million Dollar Dip. Chunky dip full of bacon and cheese with the bold flavor of green onions and garlic. This …

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What is Egg Fruit (Canistel) and How to Eat It

WEBOnce ripe, feel free to eat it raw and fresh. The skin peels away easily, and the inside should be soft and crumbly, very similar to an egg yolk. There will be a few …

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What is a Loquat and How to Eat it

WEBThe loquat, sometimes called nispero, has either a smooth or fuzzy thin, edible skin and firm but tender and moist flesh with either one or several large pits in the …

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What Does Chayote Squash Taste Like and How to Eat it

WEBAside from the light, versatile flavor and easy-to-cook nature, there are actually health benefits to eating chayote. It’s a fibrous, low-calorie food that’s high in …

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How to Prepare and Cook Bitter Melon (5 Methods)

WEBBeat the eggs with soy sauce and black pepper and set aside. Rinse the bitter melon and cut in half lengthwise. Using a spoon, scrape out the seeds and all …

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Shimeji Mushrooms 101: How to Buy, Store, and Cook

WEBSet aside. Heat the oil in a skillet over high heat and add the asparagus spears. Saute for about 2 minutes until cooked through but still firm. Transfer to the …

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