Why Do Mental Health Matters

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Dr. Himabindu SreenivasuluMBBS · 1 years of expMental health is crucial for overall well-being. It affects how we think, feel, and handle stress. Good mentalRead more Your question will be posted publicly as anonymous user.Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.Was this helpful?See moreStart Health

(7 days ago) See moreStart HealthYour one-stop destination for all things health.Health guidesAsk an expertExplorePeople also askWhat is mental health & why is it important?Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others.Caring for Your Mental Health - National Institute of Mental - NIMHnimh.nih.govWhat can one do to improve their mental health?Dr. Anukriti Pant

https://microsoftstart.msn.com/en-us/health/expert-community/in-Himabindu-Sreenivasulu/in-1942762

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Caring for Your Mental Health - National Institute of …

(8 days ago) WebHere are some self-care tips: Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 …

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

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Mental health - World Health Organization (WHO)

(7 days ago) WebMental health. Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It has …

https://www.who.int/health-topics/mental-health

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