Free Mental Health Apps Uk
Listing Websites about Free Mental Health Apps Uk
Mental health apps - Mind
(8 days ago) WEBDifferent apps could help you: Understand your moods better. Learn and practise new coping skills. Connect with others. Some could help you with relaxation, mindfulness, and sleeping better. Some might help you manage feelings of anger, stress, sadness and …
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NHS England » Wellbeing apps
(Just Now) WEBNHS staff can access a range of wellbeing apps to support their mental health and wellbeing, such as Headspace, Unmind and Zero Suicide Alliance. The apps cover …
https://www.england.nhs.uk/supporting-our-nhs-people/support-now/wellbeing-apps/
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Thrive Mental Wellbeing Mental Health App
(2 days ago) WEBTherapy. Thrive’s in-app chat and therapy service is free, unlimited in use and designed to proactively reach out to you if you are experiencing the symptoms of a mental health condition. Thrive’s qualified therapists are …
https://thrive.uk.com/thrive-app
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My Possible Self: The Mental Health App
(1 days ago) WEBBest NHS-approved app: My Possible Self. If your mental health is a concern, My Possible Self may be the app for you. My Possible Self is the doctor-approved self-care app to keep anxiety in check. It’s kind of like …
https://www.mypossibleself.com/
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ShinyMind - Mental Health & Wellbeing App co …
(4 days ago) WEBThe mental health and wellbeing app built to help everyone shine. An empowering, proactive and interactive resource with over 150+ masterclass exercises and tools for people to explore, discover, learn and …
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Thrive: Mental Wellbeing - Apps on Google Play
(5 days ago) WEBThe app is free to use but you will need a code from one of the organisations we partner with to access the correct content and services.*. Thrive: Mental Wellbeing is an evidence-based app to …
https://play.google.com/store/apps/details?id=com.help.stressfree
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NHS England » Headspace
(Just Now) WEBHeadspace. Headspace is a science-backed app in mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience, and aid better sleep. …
https://www.england.nhs.uk/supporting-our-nhs-people/support-now/wellbeing-apps/headspace/
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Online mental health support Mental Health Foundation
(3 days ago) WEBOnline therapy. Online therapy is a chance to talk to a counsellor online via a video call. It’s also known as e-therapy, internet counselling or remote counselling. Sessions work in …
https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/online-mental-health-support
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Be hAPPy: The 5 Best Free Mental Health Apps in the UK (2023)
(1 days ago) WEBThe free version features Daily Calm and a limited selection of other features, including Sleep Stories, Soundscapes and guided meditations. Download Calm …
https://bigcreative.education/5-best-free-mental-health-apps/
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Self-help App for the Mind (SAM) Self-help App for the Mind (SAM)
(4 days ago) WEBSAM is a non-profit, community-backed wellbeing app to help you monitor and manage your mental health, with self-help techniques to help with anxiety, depression, …
https://www.mindgarden-tech.co.uk/
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Shout: the UK's free, confidential and 24/7 mental health text …
(5 days ago) WEBShout is the UK's first and only 24/7 text service for anyone in crisis. Get free, confidential mental health support anytime, anywhere. Text 'Shout' to 85258.
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Best For You NHS
(6 days ago) WEBWe need your help to get Best For You right. Your involvement, no matter how small, could make a big difference. There are lots of different ways to support Best For You, whether …
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Free Apps (18+) Good Thinking
(4 days ago) WEBFree apps for adults (Age 18+) The free Student Health App contains over 900 pages of reliable health information, including mental health advice. Find out …
https://www.good-thinking.uk/free-apps-for/apps-adults
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About online mental health - Mind
(1 days ago) WEBLosing interest in other hobbies and activities because of internet games. Compulsively needing to spend more time on internet games. Secretive behaviour, for example hiding …
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NHS Mental Health Apps
(3 days ago) WEBNHS Mental Health Apps Calm Harm is an app designed to help people resist or manage the urge to self-harm. It's private and password protected. Visit website Learn how to …
https://www.bsuh.nhs.uk/library/wp-content/uploads/sites/8/2020/09/NHS-Mental-Health-Apps.pdf
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APPS CAMHS Resources
(Just Now) WEBThe Virtual Hope Box (VHB) is a app that contains simple tools to help with coping, relaxation, distraction, and positive thinking. Clear Fear. Clear Fear provides you with a …
https://www.camhs-resources.co.uk/apps-1
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NHS England » Stay Alive
(Just Now) WEBThe Stay Alive app, developed by Grassroots Suicide Prevention, is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in …
https://www.england.nhs.uk/supporting-our-nhs-people/support-now/wellbeing-apps/stayalive/
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Best Apps for Mental Health and Wellbeing - HappyMaps
(6 days ago) WEBPositive mental training – two Apps to help you build your mental strength. Some of the features are free but others can only be unlocked by payment (around £10/yr) NHS Approved. ClearFear Well-designed free App with lots of ideas and interaction on coping with worries, emotions or physical symptoms of anxiety. Appealing images, GIFs to …
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The Best Mental Health Apps to use in 2024
(6 days ago) WEBCalm is a mindfulness app that provides guided meditations, breathing techniques, and calming exercises. These practices may encourage relaxation, alleviate …
https://www.healthline.com/health/mental-health/mental-health-apps
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5 Free Apps For Your Mental Health and Wellbeing
(2 days ago) WEBHere are 5 FREE mental health, wellbeing and meditation apps that could help you express and understand your emotions. 1. MyPossibleSelf. MyPossibleSelf has …
https://www.youthemployment.org.uk/free-apps-for-your-mental-health-and-wellbeing/
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9 Free Apps To Help Cope With Anxiety Calvert Exmoor
(2 days ago) WEBRootd, is an award-winning, scientifically validated, female-led app to help people who suffer from anxiety, panic attacks, and racing thoughts. With the ‘Rootr’ feature, it allows users to press the big red button when in need of help whether that is for reassurance or to explore the discomfort going on in someone’s head. 9. Woebot App.
https://calvertexmoor.org.uk/news/free-anxiety-apps/
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Apps to help with children and young people's mental wellbeing
(5 days ago) WEBHeadspace is a science-backed app in mindfulness and meditation. Learn to reduce stress, build resilience and sleep more peacefully through age specific mindfulness and …
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Mental health charity's app library offers "trusted apps" for young
(1 days ago) WEBElsewhere in health apps, Leeds Teaching Hospitals has launched a pilot project involving the use of a smartphone application designed to monitor and manage …
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4 Best Mental Health Apps, According to a Tech Enthusiast
(8 days ago) WEBDaylio Journal. Daylio is a private journaling tool, promising beautiful design and an intuitive user experience to make mood tracking easy and fun. The app has been …
https://fherehab.com/learning/mental-health-apps
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Apps Healthline
(5 days ago) WEBThe Best Mental Health Apps to Use in 2024 Mental health apps give you tools and support to help with general mental health or… The 12 Best Mental Health Books
https://www.healthline.com/mental-health/apps
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