Harvard Brain Health Blog
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How well do you score on brain health? - Harvard Health
(6 days ago) WEBstress management. social relationships. meaning in life. Each response is given a score of 0, 1, or 2, with the highest possible score totaling 21. Higher scores …
https://www.health.harvard.edu/blog/how-well-do-you-score-on-brain-health-202402023012
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A scorecard for brain health — Harvard Gazette
(6 days ago) WEBIn the original BCS, scores range from 0–21, with a higher score indicating better brain care. Because the UK Biobank had collected nearly all, but not all, …
https://news.harvard.edu/gazette/story/2023/12/brain-care-score-reveals-risk-of-dementia-stroke/
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Brain Health - The Center for Brain/Mind Medicine
(Just Now) WEB6 Pillars of Brain Health – Sleep & Relaxation Aging and sleep: Making changes for brain health – Harvard Health. Mental Fitness. Mental exercise is just as important as …
https://cbmm.bwh.harvard.edu/index.php/support-education/brain-health/
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Brain health now and for the long run Harvard Medical School
(4 days ago) WEBSome cognitive changes are to be expected with aging; however, in addition to avoiding serious illness to the extent it is preventable and avoiding injuries to the …
https://hms.harvard.edu/news/brain-health-now-long-run
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COVID-19 and Brain Health: Enhancing the Resilience to Stress Ratio
(Just Now) WEBThe forum discusses the promise of promoting health and preventing illness and keeping the brain healthy by enhancing the resilience to stress ratio. This discussion provides …
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A Harvard brain expert shares 6 things he never does in order to
(4 days ago) WEBHarvard brain expert Christopher Palmer spent 27 years studying the connections between our physical health and brain health. To keep his brain and body …
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A win for science, and patients, against brain injury ‘nihilism’
(8 days ago) WEBThe study, published in December in Nature Medicine, relied on “deep brain stimulation,” in which a battery-powered device is implanted under a patient’s …
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How sleep deprivation can cause inflammation - Harvard Health
(6 days ago) WEBIn addition, a sleep shortfall interferes with the normal function of the brain's housecleaning system, termed the glymphatic system (not to be confused with the …
https://www.health.harvard.edu/healthbeat/how-sleep-deprivation-can-cause-inflammation
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Homepage - The Center for Brain/Mind Medicine
(9 days ago) WEBThe Center for Brain/Mind Medicine. The Patient engagement in their own health management and care is essential in working towards this goal. LEARN MORE. …
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Good heart health can help your brain, too News Harvard T.H.
(9 days ago) WEB“An estimated one-third of all cases of dementia, including those identified as Alzheimer’s, can be attributed to vascular factors,” said Albert Hofman, chair of the Department of …
https://www.hsph.harvard.edu/news/hsph-in-the-news/good-heart-health-can-help-your-brain/
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Center for Brain Science - Harvard University
(8 days ago) WEBAmo R, Uchida N, Watabe-Uchida M. Neuron. 2024 Jan 22:S0896-6273(23)00979-0. doi: 10.1016/j.neuron.2023.12.019. PMID: 38278147…. Haim Sompolinsky awarded The …
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Should you stop eating FODMAPs? - Harvard Health
(2 days ago) WEBThanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from …
https://www.health.harvard.edu/healthbeat/should-you-stop-eating-fodmaps
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The Brain-Cancer Link Harvard Magazine
(7 days ago) WEBAs Venkatesh dug deeper into neuroligin-3’s role in the brain, she realized that, beyond its known role of stimulating cell growth, this protein also helps neurons communicate. …
https://www.harvardmagazine.com/2023/11/right-now-brain-cancer-link
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Harnessing the Senses to Improve Memory Harvard Medicine …
(4 days ago) WEBSince childhood, Budson has been fascinated by the relationship between the mind and the brain. After double-majoring in philosophy and chemistry as an undergraduate to “try to …
https://magazine.hms.harvard.edu/articles/harnessing-senses-improve-memory
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Guide: A World of Differences: The Science of Human Variation …
(2 days ago) WEBIt is now widely accepted that investing in early childhood development helps build the foundations of a healthy, productive, and equitable society. Guided by that knowledge, …
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Daily matcha may benefit brain, heart, gut health News Harvard …
(1 days ago) WEBApril 30, 2024 — Drinking a daily cup or two of matcha—a form of powdered green tea —may provide a number of health benefits.. According to an April 18 AARP article, …
https://www.hsph.harvard.edu/news/hsph-in-the-news/matcha-brain-heart-gut-health/
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Could what we eat improve our sleep? - Harvard Health
(5 days ago) WEBFatty fish, like salmon, is rich in vitamin D and omega-3 fatty acids. Both of these nutrients are known to help regulate serotonin, and could prove to be important in …
https://www.health.harvard.edu/blog/could-what-we-eat-improve-our-sleep-2021030922112
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Colloquy Podcast: Meditation Changes Your Brain. Here's How.
(6 days ago) WEBMental health professionals increasingly recommended meditation to treat anxiety and depression and help manage stress. Neuroscientist Richard Davidson, PhD …
https://gsas.harvard.edu/news/colloquy-podcast-meditation-changes-your-brain-heres-how
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Brain Imaging Study Reveals Connections to Human Consciousness
(7 days ago) WEBMassachusetts General Hospital, founded in 1811, is the original and largest teaching hospital of Harvard Medical School. The Mass General Research Institute conducts the …
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How chemicals called quaternary ammonium compounds may …
(5 days ago) WEBFrancisco Javier Quintana, a professor of neurology at Harvard University, said the brain is influenced “all the time” by the chemicals a person takes in. Although …
https://www.washingtonpost.com/wellness/2024/04/25/disinfectants-quaternary-ammonium-compounds/
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Research: More People Use Mental Health Benefits When They …
(5 days ago) WEBNovartis has trained more than 1,000 employees as Mental Health First Aiders to offer peer-to-peer support for their colleagues. While employees were eager …
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An FDA approved device offers a new treatment for ringing in the …
(3 days ago) WEBMore than 25 million adults in the U.S. have tinnitus, a condition that causes ringing or buzzing in the ears. An FDA approved device that stimulates the tongue, …
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Relaxation therapy for gut health - Harvard Health
(5 days ago) WEBThanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from …
https://www.health.harvard.edu/healthbeat/relaxation-therapy-for-gut-health
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Scientists discover how an essential nutrient enters the brain
(1 days ago) WEBThe study, published in Nature, was funded by the National Institutes of Health (NIH). Using brain tissue from mice and humans, researchers found that the protein, …
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Feature Cardiopsychology: Exploring the Heart/Brain Connection …
(4 days ago) WEBThe biopsychosocial model (Figure) is a useful gestalt to help visualize these connections. The model, originally introduced by George Engel in 1977, 3 aimed to …
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Stress and functional GI disorders - Harvard Health
(6 days ago) WEBThanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from …
https://www.health.harvard.edu/healthbeat/stress-and-functional-gi-disorders
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