Harvard Mental Health Blog

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Harvard Health Blog - Live a Healthier Lifestyle - Harvard Health

(5 days ago) WebHarvard Health Blog Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news. PTSD (post …

https://www.health.harvard.edu/blog

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Virtual mental health care visits: Making them work for you

(7 days ago) WebA virtual visit with a mental health care clinician works in much the same way as a virtual visit with your doctor. You make an appointment to speak with an expert, …

https://www.health.harvard.edu/blog/virtual-mental-health-care-visits-making-them-work-for-you-000305133040

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All Mental Health Articles Page 1 - Harvard Health

(5 days ago) WebPublished June 1, 2024. High-intensity interval training (HIIT) is a time-efficient way for people to improve their fitness and cardiovascular health. Even short bursts of high …

https://www.health.harvard.edu/topics/mental-health/all

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A conversation about reducing the harms of social media

(4 days ago) WebFirst, set a good example by putting your own screens down when interacting with your children. Talk to your teen about the pros and cons of social media: while it can …

https://www.health.harvard.edu/blog/a-conversation-about-reducing-the-harms-of-social-media-202111052632

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Global mental health in the time of COVID-19 - Harvard Health

(6 days ago) WebThe singular focus of health care services on COVID-19 has disrupted mental health care, and people with new or existing issues are having difficulty …

https://www.health.harvard.eduwww.health.harvard.edu/blog/global-mental-health-in-the-time-of-covid-19-2020061620194

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Healthy brain, healthier heart? - Harvard Health

(Just Now) WebOne strategy that can help rein it in is mindfulness meditation, which encourages self-awareness and a focus on the present. Regular exercise, a healthy diet, …

https://www.health.harvard.eduwww.health.harvard.edu/blog/healthy-brain-healthier-heart-202107222551

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Panic attacks: Recognizing and managing panic attacks

(7 days ago) WebPanic disorder is a common mental health condition that is estimated to affect nearly 5% of the US population. Symptoms of panic attacks. Panic attacks occur …

https://www.health.harvard.edu/mind-and-mood/panic-attacks-recognizing-and-managing-panic-attacks-and-preventing-future-attacks

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Why is music good for the brain? - Harvard Health

(1 days ago) WebMusic activates just about all of the brain. Music has been shown to activate some of the broadest and most diverse networks of the brain. Of course, music activates …

https://www.health.harvard.edu/blog/why-is-music-good-for-the-brain-2020100721062

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Mental Health - Harvard University

(7 days ago) WebThe Harvard community is exploring how we cope with, manage, and understand mental health and how it impacts our lives. If you are experiencing a mental health crisis or you …

https://www.harvard.edu/in-focus/mental-health/

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Building Personal Resilience: Managing Anxiety and Mental Health

(4 days ago) WebBecome your most resilient self with Building Personal Resilience: Managing Anxiety and Mental Health. The course will be delivered via edX and connect learners …

https://www.harvardonline.harvard.edu/course/building-personal-resilience-managing-anxiety-mental-health

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Could what we eat improve our sleep? - Harvard Health

(5 days ago) WebFatty fish, like salmon, is rich in vitamin D and omega-3 fatty acids. Both of these nutrients are known to help regulate serotonin, and could prove to be important in …

https://www.health.harvard.edu/blog/could-what-we-eat-improve-our-sleep-2021030922112

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Harvard students put mental-health crisis in own words

(6 days ago) WebMental health is a crisis-level issue for young people today, research says. We asked Harvard students to look inside and tell us why. If you or someone you …

https://news.harvard.edu/gazette/story/2022/11/students-talk-about-how-theyre-feeling/

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New 24/7 mental-health hotline for Harvard students opens

(5 days ago) WebThis hotline, reachable at 617.495.2042, is a resource for Harvard students, and any student with a mental-health concern should feel free to call the line at any …

https://news.harvard.edu/gazette/story/2021/07/new-24-7-mental-health-hotline-for-harvard-students-opens/

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Harvard moves to implement recommendations for student …

(6 days ago) WebHarvard moves to implement Student Mental Health task force recommendations. Gray Milkowski. Harvard Correspondent. October 6, 2022 9 min …

https://news.harvard.edu/gazette/story/2022/10/harvard-moves-to-implement-recommendations-for-student-mental-health/

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Supporting wellbeing and mental health - Harvard University

(4 days ago) WebSupporting wellbeing and mental health. Resources for students. Resources for faculty, staff, postdocs, and fellows. Initiative on wellbeing at Harvard. Intellectual growth and …

https://www.harvard.edu/wellbeing/

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Mental Health Global Health and Social Medicine - Harvard …

(1 days ago) WebThe Mental Health For All Lab in the Department of Global Health and Social Medicine, co-led by Professor Vikram Patel, MBBS, PhD, and John Naslund, PhD, promotes the …

https://ghsm.hms.harvard.edu/programs/mental-health

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Getting started on the path to better balance - Harvard Health

(7 days ago) WebThanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from …

https://www.health.harvard.edu/healthbeat/getting-started-on-the-path-to-better-balance

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What to do about mental health crisis among Black males

(3 days ago) WebNearly 54 million U.S. residents age 16 or older had police contact in 2020, with Black people accounting for 18 percent. “We are committed to ensuring that the mental …

https://news.harvard.edu/gazette/story/2024/05/what-to-do-about-mental-health-crisis-among-black-males/

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The ‘Hidden Curriculum’ of Mental Health in Higher Education

(7 days ago) WebAs mental health remains a crucial and evolving aspect of teaching students across all levels of education, Professional Education at HGSE has developed …

https://stgdten.gse.harvard.edu/ideas/news/24/04/hidden-curriculum-mental-health-higher-education

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The problem of a system of “indefinite future reward”

(9 days ago) WebWhile there’s been significant attention and worry regarding the mental health of school-aged children, perhaps we should be even more worried about the mental …

https://www.insidehighered.com/opinion/blogs/just-visiting/2024/05/23/problem-system-indefinite-future-reward

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A bird flu primer: What to know and do - Harvard Health

(6 days ago) WebBird flu, or avian flu, is a naturally occurring illness. Just as certain flu viruses spread among humans, Type A influenza viruses often spread among wild birds. The …

https://www.health.harvard.edu/blog/a-bird-flu-primer-what-to-know-and-do-202405083039

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Mindset: How You Think Can Affect Your Health - WebMD

(4 days ago) WebStanford researchers, who have long studied the impact of mindset, trained 186 health care providers and staff at five primary care clinics in the San Francisco area with …

https://www.webmd.com/mental-health/news/20240522/mindset-how-you-think-can-affect-your-health

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Meeting The Needs And Expectations Of Gen Zs And Millennials …

(7 days ago) WebAt the opposite end of the scale, company sponsored counseling or therapy (available to 57% of Gen Zs and 52% of millennials) and access to mental health apps …

https://www.forbes.com/sites/deloitte/2024/05/21/meeting-the-needs-and-expectations-of-gen-zs-and-millennials-on-workplace-mental-health/

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HHS Mental Health Accomplishments by the Numbers

(8 days ago) WebHHS Mental Health Accomplishments by the Numbers. Launched 988, with more than 9.5 million calls received since July 2022. Under this administration, HHS …

https://www.hhs.gov/about/news/2024/05/16/hhs-mental-health-accomplishments-numbers.html

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Energy Drinks – The Nutrition Source

(5 days ago) WebAfter water, sugar is the main ingredient in energy drinks. A nutritional comparison shows that a 12-ounce cola drink contains about 39 grams of sugar, 41 grams of sugar in an …

https://nutritionsource.hsph.harvard.edu/energy-drinks/

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A whole school approach to mental health and wellbeing: Part 1

(5 days ago) WebA whole school approach to mental health and wellbeing: Part 1. Jayne Kumi and Matthew Bradley, 14 May 2024 - Attendance, Inspiring teachers, Primary …

https://teaching.blog.gov.uk/2024/05/14/a-whole-school-approach-to-mental-health-and-wellbeing/

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Prebiotics: Understanding their role in gut health - Harvard Health

(2 days ago) WebPrebiotics, on the other hand, act as nutrition for gut bacteria, helping them to flourish. When bacteria are fed what they need to stay healthy, they keep our bodies …

https://www.health.harvard.eduwww.health.harvard.edu/nutrition/prebiotics-understanding-their-role-in-gut-health

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How a Young Lawyer’s Mental Health Journey Fuels Her Advocacy …

(7 days ago) WebThe culture needs to improve—not just for disabled people, but for everyone. Some clear examples of parts of the legal profession that may impact mental health are …

https://blog.dol.gov/2024/05/14/how-a-young-lawyers-mental-health-journey-fuels-her-advocacy-work

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Counseling for Peace of Mind

(7 days ago) WebMy name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. …

https://counselingforpeaceofmind.com/

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Harvard Pilgrim Therapists in Cherry Hill, NJ - Psychology Today

(6 days ago) WebFind Harvard Pilgrim Therapists, Psychologists and Harvard Pilgrim Counseling in Cherry Hill, Camden County, New Jersey, get help for Harvard Pilgrim in Cherry Hill, get help …

https://www.psychologytoday.com/us/therapists/harvard-pilgrim/nj/cherry-hill

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NAMI Greater Bergen: Mental Health Support, Education

(Just Now) WebHelping Those In Need. NAMI started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation's leading voice on mental health. Today, we …

https://namigreaterbergen.org/

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