Can Veganism Cause Health Problems

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The Impact of a Vegan Diet on Many Aspects of Health: The …

(4 days ago) WEBInadequate zinc consumption may be associated with mental health problems (e.g., depression), dermatitis, diarrhea, and alopecia, all of which are more …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10027313/

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The effects of plant-based diets on the body and the brain: a

(3 days ago) WEBBackground. Western societies notice an increasing interest in plant-based eating patterns such as avoiding meat or fish or fully excluding animal products …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6742661/

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Vegan Diet: Pros and Cons - Verywell Fit

(7 days ago) WEBA vegan diet is generally high in fiber, vitamin C, magnesium, iron, and folate and lower in calories and saturated fats. …

https://www.verywellfit.com/health-benefits-and-risks-of-eating-vegan-4104567

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How a vegan diet could affect your intelligence - BBC

(1 days ago) WEB“I think we need a lot more research into vegan nutrition and health,” says Heather Russell, a dietitian from The Vegan Society. “Without question, veganism can cause B12 and …

https://www.bbc.com/future/article/20200127-how-a-vegan-diet-could-affect-your-intelligence

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Vegans May Lack Essential Nutrient Intake - Mayo …

(4 days ago) WEBA whole food, plant-based diet is commendable, and a well-planned vegan diet can be adequate to achieve proper nutrition, but requires some education. The Mayo Clinic review team recommends …

https://newsnetwork.mayoclinic.org/discussion/vegans-may-lack-essential-nutrient-intake-mayo-clinic-study-reports/

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Health effects of vegan diets2 - The American Journal of Clinical …

(5 days ago) WEBRecently, vegetarian diets have experienced an increase in popularity. A vegetarian diet is associated with many health benefits because of its higher content of fiber, folic acid, …

https://ajcn.nutrition.org/article/S0002-9165(23)23835-6/fulltext

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The effects of plant-based diets on the body and the brain: a

(9 days ago) WEBSimilar health dangers can stem from iron deficiency, another commonly assumed risk for plant-based dieters and other risk groups such as young women. S. …

https://www.nature.com/articles/s41398-019-0552-0

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Is a vegan diet healthier? Five reasons why we can’t tell …

(9 days ago) WEBCurrently, the two largest studies tracking multiple major health outcomes (such as cancer) in vegans are the Adventist Health Study 2 (which includes data from around 5,550 vegans) and the EPIC

https://theconversation.com/is-a-vegan-diet-healthier-five-reasons-why-we-cant-tell-for-sure-152131

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The Potential Risks and Cons That Come With Being Vegan

(3 days ago) WEBIf you're not careful, following a vegan diet can cause you to develop some deficiencies in vitamin D, calcium, omega-3 fatty acids, and zinc. Advertisement. These …

https://www.businessinsider.com/the-potential-risks-of-being-vegan-2019-4

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Research Shows Vegan Diet Leads to Nutritional Deficiencies, …

(6 days ago) WEBAlthough the vegan diet is often promoted as being good for heart health, eliminating consumption of animal products may cause nutritional deficiencies and could …

https://www.saintlukeskc.org/about/news/research-shows-vegan-diet-leads-nutritional-deficiencies-health-problems-plant-forward

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Vegans and vegetarians may have higher stroke risk - BBC

(Just Now) WEBThe pescatarians were found to have a 13% lower risk of CHD than the meat-eaters, while the vegetarians and vegans had a 22% lower risk. But those on plant …

https://www.bbc.com/news/health-49579820

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A Systematic Review of the Association Between Vegan Diets and …

(3 days ago) WEBIntroduction. Plant-based diets have increased in popularity due to concerns for the environment and animal welfare and due to perceived health benefits ().The …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8169813/

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Raw vegan diet may be a risk to your health – here’s why

(8 days ago) WEBVitamin and mineral deficiencies are likely. Raw vegan diets are likely to lack many important vitamins and minerals – namely vitamins B12 and D, selenium, zinc, …

https://theconversation.com/raw-vegan-diet-may-be-a-risk-to-your-health-heres-why-193495

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12 Mistakes to Avoid on a Vegetarian or Vegan Diet - Healthline

(6 days ago) WEBA balanced vegetarian or vegan diet can provide many health benefits. Vitamin B12 deficiency can cause fatigue, memory problems and numbness. It can …

https://www.healthline.com/nutrition/vegetarian-and-vegan-mistakes

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Veganism and Depression: Are They Connected? - WebMD

(9 days ago) WEBEating a well-planned vegan diet can help you prevent nutritional deficiencies that might cause mood problems or other health problems. To get …

https://www.webmd.com/diet/what-to-know-about-veganism-and-depression

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Veganism and Depression: What's the Link? - Healthline

(Just Now) WEBVegan diets tend to be rich in antioxidants and other beneficial nutrients shown to be protective against depression and depressive symptoms ( 6 ). When it …

https://www.healthline.com/nutrition/veganism-and-depression

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Vegan and Plant-Based Diets Worsen Brain Health

(9 days ago) WEBSummary: Eating a vegan or plant-based diet can be bad for your brain health, especially if you already have a low choline intake, researchers report. Source: …

https://neurosciencenews.com/vegan-diet-brain-health-14845/

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Why the vegan diet is not always green - BBC

(2 days ago) WEBAt times, excessive CO2 is often exchanged with fresh air. Analysis by the University of Michigan found cultivated mushrooms produced 3kg of CO2/kg on …

https://www.bbc.com/future/article/20200211-why-the-vegan-diet-is-not-always-green

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The Effects of Vegetarian and Vegan Diets on Gut Microbiota

(3 days ago) WEBOn the other hand, participants from the Adventist Health Study-2 (60,903) following a vegan diet displayed the lowest BMI values when compared with those …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6478664/

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Extreme Vegan Diets Can Be Very Bad For You. A - ScienceAlert

(Just Now) WEBVegan diets have become increasingly popular over the years, especially among people looking to improve their health. Indeed, a growing body of evidence shows that plant …

https://www.sciencealert.com/extreme-vegan-diets-can-be-very-bad-for-you-a-nutritionist-explains-why

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Health Benefits of a Vegan Diet

(6 days ago) WEBPrevent cancer. Lower heart disease risk. Reduce arthritis pain. Recipes to try. Vegan vs. vegetarian. Bottom line. A vegan diet may have several benefits, such …

https://www.healthline.com/nutrition/vegan-diet-benefits

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Healthy vegetarian diet linked to lower risk of death from any cause

(7 days ago) WEBShare on Pinterest Adhering to a healthy vegetarian diet may help slash a person’s death risk later in life. Image credit: d3sign/Getty Images. A new study finds …

https://www.medicalnewstoday.com/articles/healthy-vegetarian-diets-may-boost-longevity-slash-heart-disease-death-risk

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