Health Benefits Of Walking Scholarly
Listing Websites about Health Benefits Of Walking Scholarly
The multifaceted benefits of walking for healthy aging: …
(Just Now) WebPhysical activity, including walking, has numerous health benefits in older adults, supported by a plethora of observational and interventional studies. Walking …
https://link.springer.com/article/10.1007/s11357-023-00873-8
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The value of walking: a systematic review on mobility and …
(8 days ago) WebThe ability to walk is an important indicator of general health and mobility deficits have wide-ranging economic implications. We undertook a systematic review to …
https://eurapa.biomedcentral.com/articles/10.1186/s11556-022-00310-3
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Walking on sunshine: scoping review of the evidence for …
(8 days ago) WebBackground/objectives Walking has well-established positive relationships with, and effects on, physical health. In contrast, while poor mental health contributes substantially to global health burden, an overview of the …
https://bjsm.bmj.com/content/52/12/800
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Step up your walking game - Harvard Health
(9 days ago) WebThe simple activity of walking has so many powerful health benefits. Done correctly, it can be the key to losing weight, lowering blood pressure and cholesterol, and …
https://www.health.harvard.edu/heart-health/step-up-your-walking-game
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Health Benefits of Walking in Nature: A Randomized …
(7 days ago) WebWe investigated the effects of recreational exposure to the natural environment on mood and psychophysiological responses to stress. We hypothesized …
https://journals.sagepub.com/doi/10.1177/0013916518800798
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A Study of Leisure Walking Intensity Levels on Mental …
(2 days ago) WebAn inverse relationship between leisure walking and health benefits may exist; that is, older adults who perceive better health and well-being may participate in …
https://journals.sagepub.com/doi/full/10.1177/2333721421999316
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(PDF) Health Benefits of Walking in Nature: A Randomized …
(4 days ago) WebDemographics, walking habits, health behaviors, health status, recognition of social capital, and changes in walking practice of 800 residents were evaluated using …
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Nurtured by nature - American Psychological Association (APA)
(1 days ago) WebFrom a stroll through a city park to a day spent hiking in the wilderness, exposure to nature has been linked to a host of benefits, including improved attention, …
https://www.apa.org/monitor/2020/04/nurtured-nature
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Health Benefits of Increased Walking for Sedentary - Oxford …
(7 days ago) WebStudies should attempt to include the possible benefits of walking on survival to avoid such problems. The typical analysis of observational data regresses …
https://academic.oup.com/biomedgerontology/article/65A/9/982/756607
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Is there evidence that walking groups have health benefits? A
(8 days ago) WebObjective To assess the health benefits of outdoor walking groups. Design Systematic review and meta-analysis of walking group interventions examining differences in …
https://bjsm.bmj.com/content/49/11/710
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Physical Activity Is Good for the Mind and the Body - Health.gov
(7 days ago) WebPhysical activity has many well-established mental health benefits. These are published in the Physical Activity Guidelines for Americans and include improved …
https://health.gov/news/202112/physical-activity-good-mind-and-body
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The Health Benefits of Exercise and Physical Activity
(9 days ago) WebPhysical inactivity is a modifiable risk factor (similar to dyslipidemia and hypertension) for a variety of chronic diseases, including cancer and cardiovascular …
https://link.springer.com/article/10.1007/s13668-016-0175-5
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Health benefits of hiking: Raise your heart rate and your mood
(1 days ago) WebLike brisk walking, hiking is a good way to improve your cardiovascular fitness, particularly if your route includes some hills, which will force your heart to work …
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Full article: The health benefits of walking in greenspaces of high
(2 days ago) WebThere are many health benefits associated with walking which are apparent in both the short-term (acute effects of exercise) and long-term (chronic effects) from …
https://www.tandfonline.com/doi/full/10.1080/19438150903378425
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