Health Effects Of Darkness

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What happens when humans spend too much time in the dark

(Just Now) WEBHere lies a heavy, ancient dark, Book-of-Genesis dark. My thoughts earthwormed down inside my body, chewing through my inner architecture. It was the feeling of being peeled open, turned inside

https://www.popsci.com/sensory-deprivation-effects-darkness/

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Darkness Can Do All Kinds of Things to Your Body and Brain

(Just Now) WEBRosenthal, who started studying the effects of darkness on health about 40 years ago, says there’s a genetic element to how people deal with prolonged darkness. …

https://elemental.medium.com/darkness-can-do-all-kinds-of-things-to-your-body-and-brain-beb3d0da2fb4

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What Darkness Does to the Mind - The Atlantic

(9 days ago) WEBIn a sense, this assumption was consistent with what Ralph Waldo Emerson once wrote: "As gaslight is the best noctur­nal police, so the universe protects itself by pitiless …

https://www.theatlantic.com/health/archive/2013/06/what-darkness-does-to-the-mind/276578/

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The Dangers of Winter Darkness: Weak Bones, Depression and …

(Just Now) WEBLucas was lead author of a World Health Organization study about the global health burden due to UV exposure. “There are recent studies showing beneficial effects on …

https://www.smithsonianmag.com/science-nature/dangers-winter-darkness-weak-bones-depression-and-heart-trouble-180953611/

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On Dealing With Darkness Psychology Today

(7 days ago) WEBLife has no meaning, it never will have meaning, and there is no point to anything, including the notion that this experience of the black hole can have some kind of redeeming purpose. Some of us

https://www.psychologytoday.com/us/blog/putting-psyche-back-psychotherapy/201811/dealing-darkness

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How Light Deprivation Causes Depression Scientific American

(Just Now) WEBThe association between darkness and depression is well established. Now a March 25 study in the Proceedings of the National Academy of Sciences reveals for …

https://www.scientificamerican.com/article/down-in-the-dark/

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Darkness and Light Psychology Today

(7 days ago) WEBPosted January 6, 2013. Darkness, be it the lack of sunshine or the lack of joy in life, is inevitable and appropriate. Too much of it is a problem, but settling in for a long winter’s …

https://www.psychologytoday.com/us/blog/living-life-purpose/201301/darkness-and-light-0

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Everything from our sleep to our hormones relies on the dark. So …

(4 days ago) WEBDarkness is all around us: theories of dark matter and dark energy suggest that these account for about 95% of the universe. Art, literature, physics, medicine, …

https://www.theguardian.com/lifeandstyle/2023/oct/31/everything-from-our-sleep-to-our-hormones-relies-on-the-dark-so-why-are-we-so-intent-on-destroying-it

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Why we need darkness Astronomy Essentials EarthSky

(8 days ago) WEBWe need darkness for moments like that. We need darkness to feed our spirit, protect our health and protect the health of our planet. Light at night may be a sign of life on Earth, but the

https://earthsky.org/astronomy-essentials/paul-bogard-on-why-we-need-darkness/

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How too much light is making us sick – Monash Lens

(7 days ago) WEBToo much light is making us sick, they say, because it disrupts the body’s internal clocks – or circadian rhythms – that rely on a clearly defined cycle of night and day to function optimally. “Yin and …

https://lens.monash.edu/@medicine-health/2020/12/02/1381809/light-and-shade-in-praise-of-darkness

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The power of darkness Health The Guardian

(3 days ago) WEBThe power of darkness. Artificial light illuminates our lives, allowing us to work or play through the night. But, as Hugh Wilson discovers, we toy with our body …

https://www.theguardian.com/society/2005/mar/15/health.medicineandhealth3

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How Dark Matter Interacts with the Human Body

(6 days ago) WEBFreese and Savage calculate how many times nucleii in the average-sized lump of flesh ought to collide with particles of dark matter. By average-sized, they mean …

https://www.technologyreview.com/2012/04/10/19886/how-dark-matter-interacts-with-the-human-body/

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Light at night and mental health, cause or consequence?

(Just Now) WEBIn this issue of Nature Mental Health, Burns et al. 2 use the UK Biobank cohort as a way of probing the effects of daily light exposure on mental health. In …

https://www.nature.com/articles/s44220-023-00144-7

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Living in Biological Darkness: Objective Sleepiness and the …

(3 days ago) WEBThe conflicting results emphasize a need for more evidence on how daytime light exposure can affect daytime sleepiness and ultimately people’s health, which was …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6637815/

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Importance of Light for Mental Wellness Happiest Health

(5 days ago) WEBResearch has shown that melatonin — the hormone produced in the absence of light or at night — governs sleep patterns and mood. Appropriate exposure to light and dark helps …

https://www.happiesthealth.com/articles/mental-health/dark-truths

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The psychology of black and why we’re scared of the dark CNN

(2 days ago) WEBThrough evolution, humans have therefore developed a tendency to be scared of darkness. “In the dark, our visual sense vanishes, and we are unable to …

https://www.cnn.com/2017/09/01/health/colorscope-black-fear-of-darkness/index.html

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Isolation in the Dark Drives Humans to Brink of Insanity, Studies Find

(1 days ago) WEBTwo cave explorers, Josie Laures and Antoine Senni, took on a particularly gloomy mission in the name of science — living alone in a dark, desolate cave for …

http://thescienceexplorer.com/brain-and-body/isolation-dark-drives-humans-brink-insanity-studies-find

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We’re shining a light on our need for darkness Health - The …

(3 days ago) WEBWe’re shining a light on our need for darkness. Readers respond to Jacqueline Yallop’s article about the damaging health effects of light pollution. Tue 7 …

https://www.theguardian.com/society/2023/nov/07/were-shining-a-light-on-our-need-for-darkness

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Faces in the dark: interactive effects of darkness and anxiety on the

(3 days ago) WEBHowever, such darkness-driven increases in stimulus salience cannot easily explain the observed interactive effects of anxiety and darkness on recognition. Thus, …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4183089/

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The Importance of Darkness to Your Health - The Alternative Daily

(4 days ago) WEBIt is crucial. When it gets dark, the body naturally produces more of the hormone melatonin, which signals to the body that it is time to sleep. When the sun comes up, melatonin …

https://thealternativedaily.com/sleep-darkness-health/

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Missing the Dark: Health Effects of Light Pollution - PMC

(3 days ago) WEBThe health effects of light pollution have not been as well defined for humans as for wildlife, although a compelling amount of epidemiologic evidence points to a consistent …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2627884/

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4 Health Benefits Of Darkness: Why You Should Sleep In The Dark

(6 days ago) WEB3. Improves sleep. One of the benefits of darkness is that it helps you sleep better and faster. As both circadian rhythm and melatonin production are associated with sleep, …

https://themindsjournal.com/health-benefits-of-darkness/

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This 10-Second Trick Helps You Get Rid of Dark Circles - Business …

(8 days ago) WEBHealth A 10-second trick will tell you the cause of your under-eye dark circles — and how to get rid of them. Julia Pugachevsky. 2024-04-22T20:08:08Z If the …

https://www.businessinsider.com/10-second-trick-helps-get-rid-of-dark-circles-dermatologist-2024-4

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What to know about oil pulling and its effects on dental health

(7 days ago) WEBAn unusual health practice drawing interest on TikTok involves swishing a cooking oil, such as coconut oil, in your mouth. (iStock) Consumer Reports has no …

https://www.washingtonpost.com/wellness/2024/04/22/what-is-oil-pulling-teeth/

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