How To Talk About Mental Health Issues
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How to Talk About Mental Health SAMHSA
(8 days ago) WEBMental health is essential to a person’s life in the same way as physical health. Hesitation to talk about mental health adds to the notion that the topic is taboo. It is important to normalize conversations surrounding mental health so people can feel …
https://www.samhsa.gov/mental-health/how-to-talk
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Time To Talk: Tips For Talking About Your Mental Health
(5 days ago) WEBTips For Talking. Start a conversation about mental health when there is an open window of time to have an in-depth discussion, and neither you or the person you’re talking to …
https://www.mhanational.org/time-talk-tips-talking-about-your-mental-health
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Starting a conversation with someone about their …
(3 days ago) WEBDon’t be afraid to encourage them to seek help from a mental health professional and offer to help them find a provider if needed. If someone you care about is in immediate danger of taking suicidal action, seek …
https://screening.mhanational.org/content/7-tips-talking-loved-one-about-their-mental-health/
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Disclosing to Others NAMI
(7 days ago) WEBFinding Mental Health Care for Your Child. Getting Your Child Mental Health Support and Accommodations in School. What to Do If Your Child Is in Crisis. …
https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Disclosing-to-Others/
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Tips for Talking With a Health Care Provider About Your Mental …
(2 days ago) WEBDon’t wait for a health care provider to ask about your mental health. Start the conversation. Here are five tips to help prepare and guide you on talking to a health …
https://www.nimh.nih.gov/health/publications/tips-for-talking-with-your-health-care-provider
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Caring for Your Mental Health - National Institute of …
(8 days ago) WEBHere are some self-care tips: Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 …
https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health
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Talking about mental health Mental Health Foundation
(2 days ago) WEBBeing open about mental health is good and allows conversations to develop naturally. When choosing your words, some helpful terms and some can …
https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/talking-about-mental-health
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How should we talk about mental health? - ideas.ted.com
(1 days ago) WEBMental health suffers from a major image problem. One in every 4 people experiences mental health issues -- yet we're not very informed when it comes to talking about the topic. Hear from mental …
https://ideas.ted.com/how-should-we-talk-about-mental-health/
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4 Strategies to Make it Easier to Talk about Mental Health
(Just Now) WEBPreparing for them will make the conversation easier. 3. Practice talking about mental health. Practice brings experience. Experience brings mastery and mastery brings confidence. 9, 10 Be
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Ten Commandments for How to Talk About Mental Health
(1 days ago) WEB4. Don’t use insensitive terms (“crazy,” “insane,” “psycho,” “nuts,” “deranged") to describe someone displaying unusual or violent behaviors, or who may have a mental illness
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Get Help Mental Health America
(6 days ago) WEBIf you just need someone to talk to, consider calling a warmline. Warmlines are staffed by trained peers who understand what it’s like to need mental health support. Find a …
https://www.mhanational.org/get-help
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It’s Okay to Not Be Okay: Tips and Resources for Mental Health
(3 days ago) WEBThe more we talk about mental health together, the more normalized these conversations become – ultimately empowering people to seek the help they need. And …
https://www.samhsa.gov/blog/its-okay-not-be-okay-tips-resources-mental-health-awareness-month
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Talking about your mental health problem - Mind
(2 days ago) WEBIt can sometimes be really difficult to talk about your feelings with friends or family. It's common to feel worried about upsetting people you care about, and feel nervous about …
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What to say and what not to say to someone with a mental health
(1 days ago) WEBGrounding activities can be done alone or with another person and may include listening to music or enjoying a soothing scent. 5. "I'm really sorry you're going …
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Mental illness - Symptoms and causes - Mayo Clinic
(Just Now) WEBProblems with alcohol or drug use. Major changes in eating habits. Sex drive changes. Excessive anger, hostility or violence. Suicidal thinking. Sometimes …
https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968
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Why Talking About Our Problems Helps So Much (and How to Do It)
(5 days ago) WEBIn reality, your brain and body get a lot out of talking. When you are feeling very intense feelings — especially fear, aggression or anxiety — your amygdala is …
https://www.nytimes.com/2020/04/03/smarter-living/talking-out-problems.html
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How to Talk About Your Mental Health with Your Employer
(9 days ago) WEBFollow her on LinkedIn and subscribe to her monthly newsletter. Up to 80% of people will experience a diagnosable mental health condition over the course of their …
https://hbr.org/2021/07/how-to-talk-about-your-mental-health-with-your-employer
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How to Talk About Mental Health Issues - Child Mind Institute
(6 days ago) WEBFind an adult you trust. “If you can talk to a parent, that’s great,” says Dr. Howard, “but a lot of kids are reluctant to do that for various reasons.”. Other people to …
https://childmind.org/article/talk-mental-health-issues/
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Talking about depression to battle stigma
(3 days ago) WEBPerhaps it can help disentangle the murky mythology of mental health stigma. The term stigma originated in ancient Greece. It refers to symbols burned into the skin of …
https://stanmed.stanford.edu/open-talk-depression-fight-stigma/
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Help for Mental Illnesses - National Institute of Mental Health
(1 days ago) WEBThe service can help employees with issues related to mental health, drug or alcohol use, grief, and trauma. Treatment works best when you have a good relationship with your …
https://www.nimh.nih.gov/health/find-help
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How to Support Adult Children Struggling With Mental Health
(8 days ago) WEBNational Suicide Prevention Lifeline, 1-800-273-8255 (TALK) provides free, 24/7 support and crisis resources for those in distress. Crisis Text Line: Text 741741 to …
https://www.nytimes.com/2021/07/07/well/family/young-adults-mental-health.html
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4 Practices to Strengthen Your Mental Health - Psychology Today
(6 days ago) WEBEnhance emotional intelligence by reflecting on and labeling your feelings to bolster your mental health. Mindful walking boosts mental flexibility and resilience, …
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How to Talk to Your Child About Their Mental Health NAMI
(9 days ago) WEBTalking with your child about emotional topics, such as their mental health, can feel uncomfortable. This can be due to the stigma involved, lack of information or even fears …
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5 Strategies for Improving Mental Health at Work - Harvard …
(2 days ago) WEB5 Strategies for Improving Mental Health at Work. by. Morra Aarons-Mele. April 18, 2024, Updated April 24, 2024. Xin He/Getty Images. Summary. Companies are …
https://hbr.org/2024/04/5-strategies-for-improving-mental-health-at-work
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Asking for help with mental health, drugs, alcohol SAMHSA
(7 days ago) WEBIf you’re having trouble with mental health, drugs, or alcohol, it can help to talk about it with someone you trust. They can give you support, ease your burden, and …
https://www.samhsa.gov/find-support/how-to-cope/how-to-ask-for-help
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20 signs that you should talk to someone about your mental …
(4 days ago) WEBStress, burnout, and chronic anxiety can stimulate the body thanks to an increase in adrenaline. That higher level of energy can make you think you can move or …
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Mental health crisis among teenagers requires bold action, but …
(2 days ago) WEBPublic health data reveals a jump in rates of psychological distress for teenagers in the past decade — as well as self-harm. The "C" word gets thrown around …
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Integrating Mental and Physical Health to Better Support Patients …
(6 days ago) WEBIt’s also a time to recognize how mental illness and addiction can affect all of us — patients, providers, families and our society at large. Hospitals and health systems …
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Mental Health in Crisis: A KCRG Special
(6 days ago) WEBThe need to talk about mental health and illness is growing, and in this special KCRG-TV9 is breaking down a variety of mental health issues that affect everyone.
https://www.kcrg.com/2024/05/04/mental-health-crisis-kcrg-special/
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COLUMN: Let’s Talk Mental Health – Back to the basics
(3 days ago) WEBLet’s talk again about strategies that maintain good mental health, with a special focus on sleep. Did you know sleeping problems are common to people with …
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