Printable Mental Health Facts

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Infographics & Fact Sheets NAMI

(6 days ago) WEBMillions of Americans are affected by mental health conditions every year. Here are some fact sheets and infographics about the prevalence and impact of mental illness.

https://www.nami.org/About-Mental-Illness/Mental-Health-by-the-Numbers/Infographics-Fact-Sheets/

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Brochures and Fact Sheets in English - National Institute of Mental

(1 days ago) WEBThis printable coloring and activity book for children ages 8-12 provides information about types of mental health research, how this research is conducted, and paths to becoming a mental health researcher. Get Excited About the Brain! The Stress Catcher is a printable, “fortune teller” craft for children that offers coping strategies

https://www.nimh.nih.gov/health/publications/brochures-and-fact-sheets-in-english

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Fact Sheet MHM 2022 - 1. Starting to Think About Mental …

(6 days ago) WEBSTARTING TO THINK ABOUT MENTAL HEALTH. Mental health refers to our emotional and social well-being and impacts how we think, feel, and behave. It plays a role in connecting with others, making decisions, handling stress, and many other aspects of daily life. Everyone has mental health, and it deserves your attention just as much as your

https://www.mhanational.org/sites/default/files/Fact%20Sheet%20MHM%202022%20-%201.%20Starting%20to%20Think%20About%20Mental%20Health.pdf

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Fact Sheet MHM 2022 - Maintaining Good Mental Health

(5 days ago) WEBYour health heavily depends on how rested you are. Sleep plays a role in your moods, ability to learn and make memories, organ health, immune system, and other bodily functions like appetite, metabolism, and hormone release.3 It also helps the body re-energize its cells and clear out toxins. Quality of sleep matters, not just how many hours …

https://www.mhanational.org/sites/default/files/Fact%20Sheet%20MHM%202022%20-%203.%20Maintaining%20Good%20Mental%20Health.pdf

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Mental Health Facts and Resources - SAMHSA

(1 days ago) WEBVisit www.store.samhsa.gov for additional information and resources. SAMHSA’s mission is to reduce the impact of substance abuse and mental illness on America’s communities. 1-877-SAMHSA-7 (1-877-726-4727) • 1-800-487-4889 (TDD) • www.samhsa.gov. Substance Abuse and Mental Health Services Administration.

https://www.samhsa.gov/sites/default/files/mental_health_facts_and_resources_fact_sheet.pdf

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Mental Health Fact Sheets NAMI: National Alliance on Mental …

(9 days ago) WEBPhone Number. One-time donation $0.00 USD. Donate with your preferred payment method: NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

https://www.nami.org/NAMInet/NAMI-State-Organization-and-NAMI-Affiliate-Leaders/Awareness/AKA/Mental-Health-Fact-Sheets

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Depression Fact Sheet - NAMI: National Alliance on Mental …

(8 days ago) WEBillness, chronic pain, anxiety, and attention-deficit hyperactivity disorder (ADHD) are more likely to develop depression. • Drug and alcohol abuse. Approximately 30% of people with substance abuse problems also have depression. Diagnosis . To be diagnosed with depression, a person must have experienced a major depressive episode

https://www.nami.org/NAMI/media/NAMI-Media/Images/FactSheets/Depression-FS.pdf

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Fact Sheets - Mental Health America Homepage Mental …

(1 days ago) WEBFact Sheets. Being You are so a scared burden Your head is you’re to everyone paralyzed surrounded by. a thick, black, unrelenting. Fighting an fog. exhausting battle against You need yourself to hug someone. Exhausting, Hopeless. like you're Like there living in a is no cage person or thing that can help you forget You have a lump.

https://www.mhanational.org/sites/default/files/Life%20with%20Depression%20Fact%20Sheet.pdf

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About Mental Health - Centers for Disease Control and Prevention

(8 days ago) WEBMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. 1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.

https://www.cdc.gov/mentalhealth/learn/index.htm

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Tools and Resources - Centers for Disease Control and Prevention

(8 days ago) WEBCDC’s mental health website provides basic public health information about mental health including surveillance, disorders, myths and facts, and prevention. Print. Related Pages. The free and confidential resources below can help you or a loved one connect with a skilled, trained mental health professional.

https://www.cdc.gov/mentalhealth/tools-resources/index.htm

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Psychiatry.org - DSM-5 Fact Sheets

(3 days ago) WEBDownload fact sheets that cover changes in the new edition, updated disorders, and general information about the DSM–5. DSM-5 Fact Sheets; Share. Print; Sub Navigation . Educational Resources Toggle Educational Resources Page Listing. Climate Change and Mental Health Connections; How Extreme Weather Events Affect Mental …

https://www.psychiatry.org/psychiatrists/practice/dsm/educational-resources/dsm-5-fact-sheets

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11 Facts About Mental Health DoSomething.org

(5 days ago) WEB11 Facts About Mental Health DoSomething.org. Mental illnesses are more common than cancer, diabetes, or heart disease.

https://www.dosomething.org/us/facts/11-facts-about-mental-health

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Mental Health Myths and Facts SAMHSA

(2 days ago) WEBFact: Mental health issues can affect anyone. In 2020, about: Additionally, suicide is a leading cause of death in the United States. In fact, it was the second leading cause of death for people ages 10-24. Suicide has accounted for the loss of more than 45,979 American lives in 2020, nearly double the number of lives lost to homicide.

https://www.samhsa.gov/mental-health/myths-and-facts

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Free Mental Health Fact Sheets - Black Dog Institute

(7 days ago) WEBFree fact sheets to download, print and share. Our evidence-informed fact sheets are suitable for anyone trying to find out more information about mental health conditions, treatments and wellbeing. These documents may be freely downloaded and distributed on the condition that no change is made to the content. The information in these …

https://www.blackdoginstitute.org.au/resources-support/fact-sheets/

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988 Suicide & Crisis Lifeline Fact Sheet - SAMHSA

(Just Now) WEBThe 988 Lifeline was established to improve access to immediate support to meet the nation’s growing mental health, suicide, and substance use distress needs. The 988 Lifeline provides easy access to emotional distress care, which is distinct from 911, where the focus is on dispatching emergency medical services, fire, and police, as needed.

https://www.samhsa.gov/sites/default/files/988-factsheet.pdf

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Life With Anxiety - Mental Health America

(8 days ago) WEBIf you or someone you know is in crisis, call 1-800-273-TALK (8255), go to your local Emergency Room or call 911. SOME OF THE MOST COMMON TYPES OF ANXIETY DISORDERS INCLUDE: Panic Disorder, Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, Phobias, General Anxiety Disorder, and Social Anxiety Disorder.

https://www.mhanational.org/sites/default/files/Life%20with%20Anxiety%20Fact%20Sheet.pdf

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Download your Mental Health Awareness Week Materials

(3 days ago) WEBNational mental health charity: information, services & a strong voice for everyone affected by mental illness - challenging attitudes and changing lives. Print and put up our Mental Health Awareness Day poster to tell the people in your life that Rethink Mental Illness is there to support anyone affected by mental illness.

https://www.rethink.org/campaigns-and-policy/awareness-days-and-events/mental-health-awareness-week/download-your-mental-health-awareness-week-materials/

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Observing Mental Health Awareness Month: Why it Matters

(Just Now) WEBMental Health Awareness Month provides an opportunity to shed light on the importance of mental wellbeing and self-care. It aims to promote health equity by raising awareness, breaking stigma and fostering an inclusive environment for open discussions about mental health challenges. This month, we explore coping strategies, self-care and ways to …

https://www.vdh.virginia.gov/blog/2024/05/01/observing-mental-health-awareness-month-why-it-matters/

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AHA releases new resources for Mental Health Awareness Month

(1 days ago) WEBAs part of AHA’s recognition of Mental Health Awareness Month in May, Rebecca Chickey, AHA’s senior director for behavioral health services, writes about the “People Matter, Words Matter” series of posters and the importance of using “person-first” language in behavioral health care settings.As a part of the Telling the Hospital Story initiative, …

https://www.aha.org/news/headline/2024-05-01-aha-releases-new-resources-mental-health-awareness-month

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Meditation: Take a stress-reduction break wherever you are

(7 days ago) WEBBe sure to talk to your healthcare professional about the pros and cons of using meditation if you have any of these or other health conditions. Sometimes, meditation might worsen symptoms linked to some mental health conditions. Meditation doesn't replace medical treatment. But it may help to add it to other treatments.

https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858

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I’m So Stressed Out! Fact Sheet - National Institute of Mental …

(1 days ago) WEBAnxiety is your body's reaction to stress and can occur even if there is no current threat. If that anxiety doesn’t go away and begins to interfere with your life, it could affect your health. You could experience problems with sleeping, or with your immune, digestive, cardiovascular, and reproductive systems.

https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet

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Challenge yourself to learn more about mental health with this 31 …

(7 days ago) WEBWear green for mental health awareness. MAY 4: SHOW LOVE SATURDAY . Follow mental health advocacy organizations on social media. NAMI . NAMI NTX. MHA . Momentous Institute. LifePath Systems. Walk

https://www.nbcdfw.com/news/local/challenge-yourself-to-learn-more-about-mental-health-with-this-31-day-activity-guide/3530093/

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It’s Okay to Not Be Okay: Tips and Resources for Mental Health

(3 days ago) WEBMental health conditions can affect anyone, regardless of gender, age, race, ethnicity, or income level. Recent data (PDF 622 KB) help underscore that our nation is facing an unprecedented mental health crisis among people of all ages and backgrounds, including young children and older adults. To put this into perspective, if you were

https://www.samhsa.gov/blog/its-okay-not-be-okay-tips-resources-mental-health-awareness-month

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Black Adolescent Suicide Rate Reveals Urgent Need to Address …

(9 days ago) WEBNew federal data shows that the suicide rate among Black youth ages 10 to 19 surpassed that of their White peers for the first time in 2022, increasing 54% since 2018, compared to a 17% decrease for White youth. In fact, the suicide rate among Black adolescents is increasing faster than other racial and ethnic groups. From 2007 to 2020, the suicide …

https://www.pewtrusts.org/en/research-and-analysis/articles/2024/04/22/black-adolescent-suicide-rate-reveals-urgent-need-to-address-mental-health-care-barriers

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2024 Mental Health Awareness Month Toolkit SAMHSA

(Just Now) WEBThe Toolkit is a One-Stop Shop. Social media content to help spread awareness about the vital role mental health plays in our well-being, promote acceptance and support of anyone living with a mental illness, and share key resources. Best practices for engaging in healthy discussions about mental health. Promotional materials for mental health

https://www.samhsa.gov/mental-health-awareness-month/toolkit

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Opinion Are Smartphones and Social Media Driving a Teen …

(2 days ago) WEBBut in a biannual C.D.C. survey of teenage mental health, the share of teenagers reporting that they had been persistently sad for a period of at least two weeks in the past year grew from only 28

https://www.nytimes.com/2024/05/01/opinion/smartphones-social-media-mental-health-teens.html

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Resources for Students and Educators - National Institute of …

(7 days ago) WEBResources for Students and Educators. The National Institute of Mental Health (NIMH) offers a variety of learning resources for students and teachers about mental health and the brain. Whether you want to understand mental health challenges, promote emotional well-being in the classroom, or simply learn how to take care of your own mental

https://www.nimh.nih.gov/get-involved/digital-shareables/mental-health-resources-for-students-and-educators

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Publications About Stress - National Institute of Mental Health

(9 days ago) WEBThis fact sheet presents information about how to assess your mental health and determine if you need help. It provides examples of mild and severe symptoms, as well as self-care activities and options for professional help. En español. The Stress Catcher is a printable, “fortune teller” craft for children that offers coping strategies

https://www.nimh.nih.gov/health/publications/stress-listing

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The 8 most impactful mental health moments of 2023 (so far)

(6 days ago) WEBIf you're feeling suicidal or experiencing a mental health crisis, please talk to somebody. You can reach the 988 Suicide and Crisis Lifeline at 988; the Trans Lifeline at 877-565-8860; or the

https://mashable.com/article/ways-to-talk-about-mental-health-2023

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