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The little things that can improve your health - Harvard Health

(3 days ago) Set a timer and take a break every 30 minutes to do the following activities. Get up and move.Too much sitting is associated with increased risks for obesity, diabetes, cancer, heart disease, and early death. On the flip side, moving — even just a little — is linked with reduced risks for chronic disease. An activity break … See more

https://www.health.harvard.edu/staying-healthy/the-little-things-that-can-improve-your-health

Category:  Cancer Show Health

Physical Activity Is Good for the Mind and the Body - Health.gov

(7 days ago) WEBPhysical activity has many well-established mental health benefits that include improved brain health and cognitive function, a reduced risk of anxiety and …

https://health.gov/news/202112/physical-activity-good-mind-and-body

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Health - The New York Times

(8 days ago) WEBThe latest news on health and medicine, covid, vaccines, global health, mental health, Obamacare, health insurance, Medicare, Medicaid, opioids, cancer, heart disease

https://www.nytimes.com/section/health

Category:  Cancer,  Medicine Show Health

9 ways to get healthier in 2024 without trying very hard

(Just Now) WEB9 ways to get healthier in 2024 without trying very hard. Walking, biking or even riding a scooter to get from place to place ups your non-exercise activity …

https://www.npr.org/sections/health-shots/2024/01/02/1222505943/9-ways-to-get-healthier-in-2024-without-trying-very-hard

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Health news, features and articles Live Science

(4 days ago) WEBDiscover how the body works — and what happens when things change — with the latest health news, articles and features from the experts at Live Science.

https://www.livescience.com/health

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How daily moments of joy can help long-term well-being : Shots

(4 days ago) WEBWhen people intentionally plan out a daily micro-act, it may help them feel as if they have a bit of control over their emotions, explains researcher Elissa Epel, a …

https://www.npr.org/sections/health-shots/2023/11/14/1212908276/can-little-actions-bring-big-joy-researchers-say-micro-acts-can-boost-well-being

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What Are You Doing to Take Care of Your Health?

(5 days ago) WEBFinally, consult the Mind section of Well to find articles like “Small Steps to Improve Your Mental Health in 2023.” It includes these tips: It includes these tips: Use …

https://www.nytimes.com/2023/02/01/learning/what-are-you-doing-to-take-care-of-your-health.html

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Health & Medicine Science News

(9 days ago) WEB50 years ago, margarine’s ‘healthy’ reputation began to melt away. In the 1970s, scientists began to suspect that margarine was bad for heart health. A key …

https://www.sciencenews.org/topic/health-medicine

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27 Health and Nutrition Tips That Are Actually Evidence-Based

(5 days ago) WEBHere are 27 health and nutrition tips that are based on scientific evidence. Guille Faingold/Stocksy United. 1. Limit sugary drinks. Sugary drinks like sodas, fruit …

https://www.healthline.com/nutrition/27-health-and-nutrition-tips

Category:  Nutrition Show Health

Short Articles – Berkeley Medical Journal

(9 days ago) WEBEpilepsy Research. By: Jacob Yinger Epilepsy is a disease that 50 million people worldwide suffer from, and 80% of those reside in third world countries with minimal access to …

https://bmj.berkeley.edu/category/short-articles/

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9 Small Lifestyle Changes With Big Results for Health - Verywell Fit

(2 days ago) WEBSet a Consistent Bedtime. Start a Meatless Monday. Drink a Bottle of Water Daily. Choose Better Greens. Focus on Nutritious Snacks. Set Limits on Social Media. …

https://www.verywellfit.com/small-new-year-s-resolutions-with-big-results-for-health-5215351

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WHOs 7 + 5 health stories for everyone, everywhere

(3 days ago) WEBBetween 2000 and now, mortality among children under five and pregnant mothers has halved – impressive progress in protecting the health of the most vulnerable. More …

https://www.who.int/campaigns/75-years-of-improving-public-health/stories

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Even a Little Alcohol Can Harm Your Health - The New York Times

(2 days ago) WEBAlcohol is known to be a direct cause of seven different cancers: head and neck cancers (oral cavity, pharynx and larynx), esophageal cancer, liver cancer, breast …

https://www.nytimes.com/2023/01/13/well/mind/alcohol-health-effects.html

Category:  Cancer Show Health

Health News: Disease, Nutrition, Healthcare & More NBC News

(Just Now) WEBFind the latest news on food & diet, healthcare and healthy living on NBCNews.com. Read headlines and watch videos on medicine, mental illness, and more.

https://www.nbcnews.com/health

Category:  Food,  Medicine Show Health

Victory over smallpox has lessons for public health threats in - NPR

(2 days ago) WEBThe improbable victory over smallpox holds lessons for health threats in 2024. March 18, 202410:00 AM ET. From. By. Dr. Céline Gounder. Enlarge this image. …

https://www.npr.org/sections/goatsandsoda/2024/03/18/1238310146/smallpox-victory-lessons-health-threats-pandemic

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Most Common Health Problems U.S. News

(1 days ago) WEBThese include a range of health conditions like gastritis, GERD and irritable bowel syndrome, or IBS. GI conditions impact the digestive system and can include …

https://health.usnews.com/wellness/articles/most-common-health-problems

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Nutrition, Food and Diet in Health and Longevity: We Eat What …

(3 days ago) WEBNutrition generally refers to the macro- and micro-nutrients essential for survival, but we do not simply eat nutrition. Instead, we eat animal- and plant-based …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9785741/

Category:  Nutrition Show Health

A new Covid variant has taken over, and experts predict a small …

(9 days ago) WEBDisease experts anticipate a small uptick in Covid cases this summer, as a new variant spreads. The KP.2 variant represents 28% of Covid infections in the U.S., …

https://www.nbcnews.com/health/health-news/covid-variant-kp2-summer-uptick-cdc-rcna150883

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South Africa's Ramaphosa to sign health insurance bill into law just

(9 days ago) WEBSouth Africa's President Cyril Ramaphosa will on Wednesday sign into law a national health bill that aims to provide universal coverage to South Africans, the …

https://www.reuters.com/world/africa/south-africas-ramaphosa-sign-health-insurance-bill-into-law-just-before-election-2024-05-13/

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Despite state bans, abortions nationwide are up, driven by …

(9 days ago) WEB"We are seeing a slow and small steady increase in the number of abortions per month and this was completely surprising to us," says Ushma Upadhyay, a professor …

https://www.npr.org/sections/health-shots/2024/05/14/1251086997/abortion-increase-research-wecount-telehealth

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