Stay Sharp Brain Health Videos

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Brain Health: Stay Sharp Tips - YouTube

(3 days ago) WEBSanjay Gupta, neurosurgeon and medical reporter, shares advice for a healthy brain from his AARP-supported book, "Keep Sharp: Build a Better Brain at Any …

https://www.youtube.com/watch?v=c7AMEHsCHrY

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Stay Sharp: Proactive steps to shield your brain health. Part 2

(3 days ago) WEB"Explore essential morning routines designed to combat cognitive decline and boost brain health in our latest video, 'Morning Rituals for a Sharper Mind.' Di

https://www.youtube.com/watch?v=mKHWPVuMcc8

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Brain Health Content and Resources — AARP Staying …

(3 days ago) WEBAARP® Staying Sharp® offers content about brain health including fitness and health information, exercise videos, recipes with healthy ingredients, articles and more. Make time to focus on your brain health today! Get …

https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/

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8 Tips to Keep Your Brain Sharp and Healthy as You …

(3 days ago) WEBSeven units of alcohol is about the amount in four bottles of beer or three standard glasses of wine. 3. Exercise Regularly. Regular physical activity is thought to help maintain blood flow to the

https://www.everydayhealth.com/senior-health/staying-sharp.aspx

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SharpBrains - YouTube

(7 days ago) WEBThis channel features videos on the brain, brain health and applied neuroplasticity provided by the SharpBrains team (www.sharpbrains.com). If you prefer to read a good …

https://www.youtube.com/user/Sharpbrains/videos

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13 Brain Exercises to Help Keep You Mentally Sharp - Healthline

(3 days ago) WEBTry to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can …

https://www.healthline.com/health/mental-health/brain-exercises

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Brain Health Network - Helping keep your brain healthy

(1 days ago) WEBMaintaining a healthy brain day to day is important to stay sharp and feel good - but keeping a focus on this in the longer term has wider significance. This is because leading research indicates that it is possible to lower the …

https://brain.health/

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Keep Your Brain Healthy With Staying Sharp - Top Videos and …

(3 days ago) WEBKeep Your Brain Healthy With Staying Sharp. 1:09. As an AARP member, you have access to articles, activities and games to help you live a healthy lifestyle on …

https://videos.aarp.org/detail/video/5826528791001/keep-your-brain-healthy-with-staying-sharp

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Mental Exercises to Keep Your Brain Sharp - US News …

(3 days ago) WEBStay socially engaged. "Research shows that human interaction keeps your brain sharp by reducing the destructive stress hormone cortisol," Scharre says. And social outings, such as having …

https://health.usnews.com/health-care/patient-advice/articles/mental-exercises-to-keep-your-brain-sharp

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Stay Sharp Webinars - Sharp Again - Sharp Again Naturally

(5 days ago) WEBIn each Stay Sharp Webinar, we provide realistic steps you can take today, in order to take better care of your brain. Wednesday, June 5, 11:00am ET – register here. Brain …

https://sharpagain.org/get-support/stay-sharp-webinars/

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How to build a stronger brain, according to Dr. Sanjay Gupta’s

(4 days ago) WEBWhen it comes to training your brain, your body is an essential part of the formula. And exercise is the single most important thing anyone can do to improve brain …

https://www.cnn.com/2021/09/08/health/brain-health-sanjay-gupta-keep-sharp-wellness/index.html

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Learn New Brain Skills, Sanjay Gupta Advises, To 'Keep Sharp

(4 days ago) WEBNo matter how old you are, it's never too late to develop new brain pathways, Gupta says. Your ability to process, understand and apply knowledge "can actually get …

https://www.npr.org/sections/health-shots/2021/01/04/953188905/to-keep-sharp-this-year-keep-learning-advises-neurosurgeon-sanjay-gupta

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Brain Health and Full Staying Sharp Access for AARP Members

(2 days ago) WEBVisit the Staying Sharp website and use your AARP login or create an account. AARP members get full access to AARP Staying Sharp® — an online program focused on …

https://www.aarp.org/membership/benefits/health/staying-sharp/

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UHC Renew Active

(6 days ago) WEBExclusively yours. Renew Active® members have special access to exclusive content including interactive challenges, and videos. Staying Sharp® app. …

https://www.uhcrenewactive.com/brain

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Staying Sharp AARP Staying Sharp App

(4 days ago) WEBLegal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues …

https://stayingsharp.aarp.org/about/staying-sharp-app/

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Try Staying Sharp's Brain Health Challenges

(8 days ago) WEBStaying Sharp challenges were designed with your well-being in mind. The challenges are fun and interactive and focus on different aspects of brain health. Topics such as …

https://stayingsharp.aarp.org/about/brain-health/challenges-preview/

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8 brain health tips for a healthier you - Mayo Clinic

(8 days ago) WEBThat includes following safety measures and keeping your brain active and engaged. Try these brain health tips: 1. Work up a sweat. People who are physically …

https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/brain-health-tips/art-20555198

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Stay sharp intro - Alzheimer's Research UK

(6 days ago) WEBTaking time for your mental wellbeing, getting a good night’s sleep and regularly challenging your brain can help protect it as you get older. There are lots of different ways to do this …

https://www.alzheimersresearchuk.org/brain-health-check-in/stay-sharp-intro/

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Boost Your Brain Power With Our Guide to Staying Sharp

(1 days ago) WEBStay Sharp includes over 120 pages jam-packed with science-backed ways to stay focused, improve brain health, and create a more vibrant mind. From brain …

https://www.prevention.com/health/a42674877/stay-sharp-guide/

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Brain Health Resource Center - AARP

(1 days ago) WEBThe AARP Brain Health Resource Center provides information to help you understand brain health and build awareness through research, reports and tips. Staying Sharp; …

https://www.aarp.org/health/brain-health/

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5 Things You Should Be Doing to Prevent Dementia - Oprah Daily

(3 days ago) WEBPeople who most closely followed the MIND diet, a plant-heavy eating pattern, had a reduced risk of dementia. The MIND diet includes: · At least 2 daily servings of …

https://www.oprahdaily.com/life/health/a60684949/how-to-prevent-dementia/

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