Talking To Someone About Mental Health

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Starting a conversation with someone about their mental health

(3 days ago) Don’t be afraid to encourage them to seek help from a mental health professional and offer to help them find a provider if needed. If someone you care about is in immediate danger of taking suicidal action, seek help. Trained crisis counselors are available 24/7 by texting “MHA” to 741-741 or calling 1-800-273 … See more

https://screening.mhanational.org/content/7-tips-talking-loved-one-about-their-mental-health/

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How to Talk About Mental Health SAMHSA

(8 days ago) WEBMental health is essential to a person’s life in the same way as physical health. Hesitation to talk about mental health adds to the notion that the topic is taboo. …

https://www.samhsa.gov/mental-health/how-to-talk

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Time To Talk: Tips For Talking About Your Mental Health

(5 days ago) WEBTips For Talking. Start a conversation about mental health when there is an open window of time to have an in-depth discussion, and neither you or the person you’re talking to …

https://www.mhanational.org/time-talk-tips-talking-about-your-mental-health

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Disclosing to Others NAMI

(7 days ago) WEBOne reason to tell family and friends about your mental illness is to receive encouragement. Simply talking to someone sympathetic can reduce your stress level …

https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Disclosing-to-Others/

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What to Say to the Person with Mental Illness Psych Central

(4 days ago) WEBIt says, “You’re important to me, and I want you to know more about me.”. Making sure you can reciprocate, and offering a validating response, can make all the …

https://psychcentral.com/health/how-to-talk-about-mental-illness

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What to say and what not to say to someone with a mental illness

(1 days ago) WEBGrounding activities can be done alone or with another person and may include listening to music or enjoying a soothing scent. 5. "I'm really sorry you're going …

https://rogersbh.org/about-us/newsroom/blog/what-say-and-what-not-say-someone-mental-health-condition

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Time To Talk: Uncomfortable, But Important - Mental Health America

(7 days ago) WEBIt's hard to start the conversation about your mental health, but our guide can help you get started. It's time to talk about your mental health when You just don't "feel right" and …

https://mhanational.org/time-talk-uncomfortable-important

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Tips to communicate with someone with mental illness

(7 days ago) WEBHere are suggestions of what you can do when you encounter someone who’s struggling with mental illness: Stay calm and be patient. Many people who’re …

https://wexnermedical.osu.edu/blog/how-to-talk-to-someone-with-mental-illness

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It’s Okay to Not Be Okay: Tips and Resources for Mental Health

(3 days ago) WEBLanguage Matters When It Comes to Mental Health. The more we talk about mental health together, the more normalized these conversations become – ultimately …

https://www.samhsa.gov/blog/its-okay-not-be-okay-tips-resources-mental-health-awareness-month

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4 Strategies to Make it Easier to Talk about Mental Health

(Just Now) WEBPreparing for them will make the conversation easier. 3. Practice talking about mental health. Practice brings experience. Experience brings mastery and mastery brings confidence. 9, 10 Be

https://www.psychologytoday.com/us/blog/crazy-life/201808/4-strategies-make-it-easier-talk-about-mental-health

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Talking about mental health Mental Health Foundation

(2 days ago) WEBTalking about your mental health; While we all have different ways of talking about our mental health, some words and phrases are more respectful and …

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/talking-about-mental-health

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For mental health conversations, who are Americans comfortable …

(2 days ago) WEBIn the United States, the importance of mental health and emotional well-being has grown increasingly visible, particularly in light of the mental health challenges many …

https://www.pewresearch.org/short-reads/2024/05/02/who-do-americans-feel-comfortable-talking-to-about-their-mental-health/

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Talking About Mental Illness: Reaching In - NAMI

(9 days ago) WEBBut friends and family shouldn’t just wait for their loved one struggling with mental health to reach out. When you “reach in” to your loved one, it not only helps …

https://www.nami.org/stigma/talking-about-mental-illness-reaching-in/

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Why Talking About Our Problems Makes Us Feel Better

(4 days ago) WEBPsychologist James Pennebaker (1997) has found that writing about our emotional experiences improves our mental and physical health. The theory is that …

https://www.psychologytoday.com/us/blog/your-personal-renaissance/201906/why-talking-about-our-problems-makes-us-feel-better

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Get Help Mental Health America

(6 days ago) WEBIf you just need someone to talk to, consider calling a warmline. Warmlines are staffed by trained peers who understand what it’s like to need mental health support. Find a …

https://www.mhanational.org/get-help

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Talking about your mental health problem - Mind

(2 days ago) WEBIt can sometimes be really difficult to talk about your feelings with friends or family. It's common to feel worried about upsetting people you care about, and feel nervous about …

https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/talking-to-friends-family/

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The Do's and Don'ts of Supporting Someone in a …

(2 days ago) WEBDon't blame or shame. Set boundaries. Don't personalize behaviors. Practice self-care. Prevent resentment. Step back when needed. Don't ghost them. No one — not even the most energetic among us

https://www.healthline.com/health/mental-health/supporting-someone-in-a-mental-health-crisis

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Online Depression Chat Rooms You Can Join Now - Verywell Mind

(8 days ago) WEBDepression Chat Rooms. Depression Chat Rooms from depression-chat-rooms.org aims to connect people who have issues regarding depression and anxiety. …

https://www.verywellmind.com/depression-chat-rooms-1067331

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Why Talking About Our Problems Helps So Much (and How to Do It)

(5 days ago) WEBFor example, in 2015 Sammy Nickalls, a writer, started the social media hashtag #TalkingAboutIt to encourage people to be open about their struggles with …

https://www.nytimes.com/2020/04/03/smarter-living/talking-out-problems.html

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How One Conversation With Friends Per Day Can Help Your …

(8 days ago) WEBA study finds talking to friends even for short periods can help your mental health. Discussing mental health has increasingly become normalized say experts, …

https://www.healthline.com/health-news/how-one-conversation-with-friends-per-day-can-help-your-mental-health

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Tips for Talking With a Health Care Provider About Your Mental …

(2 days ago) WEBA PCP is a health care practitioner people see for common medical problems, and this person is often a doctor. However, a PCP may be a physician assistant or a nurse …

https://www.nimh.nih.gov/health/publications/tips-for-talking-with-your-health-care-provider

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I Need Someone to Talk To: How to Find the Support You Need

(Just Now) WEBFeeling alone and isolated can take a toll on your mental health and well-being. If you often think, "I need someone to talk to," you are not alone. There are ways …

https://www.verywellmind.com/what-to-do-when-you-need-someone-to-talk-to-5089236

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Talking to someone needing help for mental health, drugs, alcohol …

(5 days ago) WEBHow to Talk to Someone About Getting Help. Talking to a loved one about getting help can be hard, but it can make a big difference. Listen without judgment and …

https://www.samhsa.gov/find-support/helping-someone/how-to-talk-to-someone-about-help

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Worried About Someone Else’s Mental Health? - Cleveland Clinic …

(3 days ago) WEBCommunity resources are useful as well. The National Alliance on Mental Illness (NAMI) is a free resource for those with a mental health condition and their …

https://health.clevelandclinic.org/worried-about-someones-mental-health-how-to-help

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Talking about depression to battle stigma

(3 days ago) WEBIt found that there had been “a decrease in the stigma regarding depression” but that more generally “prejudice and discrimination attached to mental illness has …

https://stanmed.stanford.edu/open-talk-depression-fight-stigma/

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5 Strategies for Improving Mental Health at Work - Harvard …

(2 days ago) WEBSummary. Companies are investing in — and talking about — mental health more often these days. But employees aren’t reporting a corresponding rise in …

https://hbr.org/2024/04/5-strategies-for-improving-mental-health-at-work

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Let’s Talk About Mental Health Human Resources University of …

(9 days ago) WEBLet’s Talk About Mental Health "A great way to start is by checking in with one another. It’s a simple action that can go a long way in promoting our overall well …

https://hr.umich.edu/about-uhr/uhr-news/lets-talk-about-mental-health

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Why now’s the time to talk about financial stress and suicide

(1 days ago) WEBCulhane says her husband Tom started to struggle with mental illness two years before his death -- due to money, social pressure and his own unresolved …

https://www.hawaiinewsnow.com/2024/05/03/why-nows-time-talk-about-financial-stress-suicide/

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Sharon Stone: 'We're All Trying to Confront Our Demons'

(6 days ago) WEBSharon Stone Talks Mental Health, Says 'We're All Trying to Confront Our Demons — Me Too' The actress and World Health Organization ambassador talked …

https://people.com/sharon-stone-mental-health-turkish-tea-talk-confront-demons-8641718

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Integrating Mental and Physical Health to Better Support Patients …

(6 days ago) WEBIt’s also a time to recognize how mental illness and addiction can affect all of us — patients, providers, families and our society at large. Hospitals and health …

https://www.aha.org/news/perspective/2024-04-26-integrating-mental-and-physical-health-better-support-patients-and-communities

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