Why Our Obsession With Gut Health Has Gone Too Far

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"Gut health" is more than a wellness buzzword, experts say. Here'…

(8 days ago) People also askAre You obsessed with gut health?In recent years, it seems like everyone has become obsessed with gut health. Drinking kombucha, taking probiotics, eating more fiber-rich foods…they’re all habits done in the name of supporting gut health. But have you ever stopped to wonder what exactly people mean when they talk about gut health?What Is ‘Gut Health’? Meaning, Why It Matters - Paradeparade.comWhat is the impact of gut health on general wellbeing?Dr. Howard E. LeWine

https://www.cbsnews.com/news/gut-health-microbiome-experts/#:~:text=%22The%20main%20reason%20it%27s%20becoming%20so%20common%20is,issues%20like%20ulcers%2C%20gas%20bloating%20or%20colon%20cancer.%22

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‘Gut Health’ Has a Fatal Flaw - The Atlantic

(9 days ago) WebGetting more fiber improves regularity and supports a more normal GI system, Corbin said. But the fundamental problem with the gut-health obsession is that …

https://www.theatlantic.com/health/archive/2024/02/gut-health-digestion-obsession/677510/

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Why Is Everyone Talking About Gut Health? - Eater

(Just Now) WebAt its core, the gut health craze is about weight loss, not health. The brands and the influencers don’t care about your gut health or your digestion. They care about …

https://www.eater.com/24048346/why-is-everyone-obsessed-with-gut-health-and-poop

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"Gut health" is more than a wellness buzzword, experts say. Here's …

(9 days ago) WebGut health is everywhere. From products marketed specifically for gut health to videos with the hashtag #guthealth boasting more than 3.7 billion views on TikTok, the …

https://www.cbsnews.com/news/gut-health-microbiome-experts/

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Why Is Gut Health Taking Over TikTok? (Published 2022)

(6 days ago) WebAdequate levels of sleep, hydration and exercise are also linked to gut health, she said. Even a small amount of physical activity can help with digestion. “If …

https://www.nytimes.com/2022/04/20/well/eat/tiktok-gut-health.html

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Our Obsession With Gut Health Should Come With an Asterisk

(3 days ago) WebOur Obsession With Gut Health Should Come With an Asterisk. Analysis by F.D. Flam Bloomberg. June 17, 2023 at 8:13 a.m. EDT. Maybe, maybe not. …

https://www.washingtonpost.com/business/2023/06/17/the-best-probiotics-for-changing-your-microbiome-don-t-exist-yet/b25e1200-0d08-11ee-8132-a84600f3bb9b_story.html

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#GutTok: Why Is TikTok So Obsessed With Gut Health? Lifehacker

(7 days ago) WebTikTok Myth of the Week: Your Guts Are Full of Poop. #GutTok repeats the old canard that you're carrying 25 pounds of poop in your colon. Some TikTok myths I …

https://lifehacker.com/tiktok-gut-health-trend-1850844490

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Boosting your ‘gut health’ sounds great. But this …

(9 days ago) WebThere are two main problems with products or lists of foods that claim to be good for “gut health”. First, such claims are not backed by strong scientific evidence. Second, these claims are

https://theconversation.com/boosting-your-gut-health-sounds-great-but-this-wellness-trend-is-vague-and-often-misunderstood-155472

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TikTok Is Obsessed With 'Gut Healing.' What Does That …

(3 days ago) WebTikTok’s more than one billion monthly users can find tons of advice on how to “heal their gut” with supplements or grocery store staples like olive oil and bone broth . Many #guttok influencers highlight …

https://www.verywellhealth.com/tiktok-gut-health-trends-5268046

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Gastroenterologists debunk 12 myths about gut health - Business …

(1 days ago) WebThe slight truth of the myth is that gum is insoluble. So we don't have the enzymes to break down gum like we do other foods. But it doesn't stay in your stomach …

https://www.businessinsider.com/gastroenterologists-doctors-debunk-myths-gut-health-indigestion-ibs-food-poisoning-2021-6

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Gut science: One problematic emotion may play an …

(9 days ago) WebScientists have discovered a link between one problematic emotion and gut health. Your microbiome’s diversity may depend on your mood. It is the classic high-school nightmare: All your friends

https://www.inverse.com/mind-body/emotion-alters-gut-health

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4 Things About Gut Health Even Experts Admit They Don't Know

(6 days ago) WebGut health experts are also studying how the microbiome can affect mental well-being. “We don’t know much, but we have some evidence,” Farhadi said of the …

https://www.huffpost.com/entry/gut-health-experts_l_61c0b9eae4b0bb04a627fe69

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Inside story on gut health: Why it's time to take control

(8 days ago) WebScribe Publications. The Good Gut: Taking control of your weight, your mood and your long-term health. Justin and Erica Sonnenburg. Transworld. This article …

https://www.newscientist.com/article/mg22630240-600-inside-story-on-gut-health-why-its-time-to-take-control/

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What we do and don’t know about gut health - BBC

(5 days ago) WebHealth. Gut microbiota has a major role to play in the health and function of the GI tract, with evidence that conditions such as as irritable bowel syndrome (IBS) …

https://www.bbc.com/future/article/20190121-what-we-do-and-dont-know-about-gut-health

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Gut Health: Imbalance Effects and Foods to Eat vs. Limit

(9 days ago) WebFocusing on foods rich in fiber, prebiotics, and probiotics can help support a healthy gut microbiome. Food to include: Beans and legumes. Whole grains like oats …

https://www.verywellhealth.com/gut-health-8399007

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What Is ‘Gut Health’? Meaning, Why It Matters - Parade

(4 days ago) WebThe gut is not an organ the way the heart or brain is. It’s a broader term used to include the digestive tract and lots of bacteria that live inside the small and large …

https://parade.com/health/what-is-gut-health

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Gut health News, Research and Analysis - The Conversation

(8 days ago) WebGut bacteria and the immune system: How aging changes the microbiome and can lead to ‘inflammaging’. Narveen Jandu, University of Waterloo. The gut microbiome …

https://theconversation.com/global/topics/gut-health-28424

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Go with your gut: the science and psychology behind our sense of

(1 days ago) WebO n a rainy night in London, a young woman walks towards the entrance of a sidestreet, smiling to herself as she recalls the evening spent with the friend she just …

https://www.theguardian.com/science/2024/feb/18/go-with-your-gut-the-science-and-psychology-behind-our-sense-of-intuition

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‘Gut Health’ Has a Fatal Flaw - MSN

(8 days ago) WebThe obsession with digestion has gone too far. But the fundamental problem with the gut-health obsession is that “there’s no clear definition of a healthy gut microbiome,” …

https://www.msn.com/en-us/health/other/gut-health-has-a-fatal-flaw/ar-BB1iBeUp

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The secrets to good gut health: separating fact from fiction

(9 days ago) WebIn the meantime here are a few gut health myths to demystify …. 1. Cutting out foods is good for your gut. Unfortunately the restriction and deprivation mentality …

https://www.theguardian.com/guardian-masterclasses/guardian-masterclass-blog/2023/jan/12/understand-the-secrets-to-good-gut-health-separating-fact-from-fiction

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Achieving Gut Health -- and How It Supports Your Overall Well …

(4 days ago) WebSo, those include certain foods like bananas, garlic, onions, artichokes and asparagus. And the good bacteria in our gut, they like to use those foods, they ferment …

https://www.uhhospitals.org/blog/articles/2021/11/achieving-gut-health-and-how-it-supports-your-overall-well-being

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How to improve gut health and why it's important Optum

(1 days ago) WebPlant foods and healthy animal foods seem to be the best for our guts. These include vegetables, nuts, seeds, fish and eggs. Full-fat dairy, sugar, red meat and processed …

https://www.optum.com/en/health-articles/article/healthy-living/what-do-i-need-know-about-gut-health/

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Our Stomach Obsession, Then and Now - The New Yorker

(8 days ago) WebAn entire spectrum of feelings, from fullness to anxiety, has been shown to originate in the stomach before bubbling up into consciousness. Until earlier this year, …

https://www.newyorker.com/tech/annals-of-technology/memoirs-stomach-gut-brain-connection

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