Lucid Dreaming Mental Health
Listing Websites about Lucid Dreaming Mental Health
The Mental Health Benefits and Downsides of Lucid Dreaming
(9 days ago) Lucid dreaming may have positive effects on mental health for some people. An International Dream Research survey questioned 528 respondents about how they used lucid dreaming. Common reasons for See more
https://www.healthline.com/health/lucid-dreaming-the-latest-on-its-mental-health-benefits-and-risks
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The Dangers of Lucid Dreaming Sleep Foundation
(4 days ago) WEBResearch studies have found that lucid dreaming may impact the mental health Trusted Source National Library of Medicine, Biotech Information The National …
https://www.sleepfoundation.org/dreams/dangers-of-lucid-dreaming
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How to Lucid Dream: Expert Tips and Tricks Sleep …
(1 days ago) WEBSome researchers argue that creating lucid dreams intentionally blurs the lines between dreaming and reality, and that this can have negative implications for one’s long-term mental health. Lucid …
https://www.sleepfoundation.org/dreams/lucid-dreams
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Lucid Dreams: What They Are and How to Experience …
(4 days ago) WEBMnemonic induction of lucid dreams (MILD) The MILD approach involves leveraging your intention to remember to do something in the future; in this case, remembering your dreaming. This usually
https://health.clevelandclinic.org/what-is-lucid-dreaming-and-how-to-do-it
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Can lucid dreaming be harmful? - BBC
(3 days ago) WEBIn particular, people with certain mental health conditions, such as schizophrenia, psychosis or bipolar disorder, or manic phase, should avoid inducing …
https://www.bbc.com/future/article/20230425-can-lucid-dreaming-be-harmful
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Here's what lucid dreamers might tell us about our sleeping minds
(7 days ago) WEBSome aspiring lucid dreamers also use a tactic called “wake-back-to-bed.”. They wake up extremely early in the morning, stay up for a while, then get more shut …
https://www.sciencenews.org/article/lucid-dream-sleep-mind-neuroscience-brain
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Lucid dreaming: How-to, benefits, and risks - Medical …
(8 days ago) WEB“ I generally recommend that people don’t pursue lucid dreaming if they have certain mental health problems.” One example of this is schizophrenia. This condition may cause people to have
https://www.medicalnewstoday.com/articles/323077
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Lucid Dreaming: Definition, Techniques, Uses
(8 days ago) WEBWhile lucid dreaming may have some mental health benefits, some evidence suggests that it may also have some downsides. Some things to remember: Negative mental health impacts: Some …
https://www.verywellmind.com/what-is-a-lucid-dream-5077887
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Lucid Dreams: Definition, Benefits, Dangers, How to Do It - WebMD
(9 days ago) WEBLucid dreaming is a phenomenon but isn’t uncommon. Some people can have very vivid dreams and even control their actions in them. In people who have …
https://www.webmd.com/sleep-disorders/lucid-dreams-overview
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Benefits and concerns of seeking and experiencing lucid dreams
(4 days ago) WEBMuch remains to be learned about how lucid-dreaming can impact sleep and mental health, and there are various potential downsides that could negate the benefits …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10104404/
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What Is Lucid Dreaming? - US News Health
(7 days ago) WEBThe research published in Frontiers in Psychology in March found that use of such techniques to deliberately induce lucid dreaming was associated with increased …
https://health.usnews.com/wellness/articles/2018-10-25/what-is-lucid-dreaming
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Are Lucid Dreams Good for Us? Are We Asking the Right …
(3 days ago) WEBThis popularity partly stems from theoretical notions conceptualizing LD as adaptive to mental health. However, empirical evidence for that is equivocal. Mental …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6993576/
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The cognitive neuroscience of lucid dreaming - PMC
(3 days ago) WEBLucid dreaming has clinical and scientific applications, and shows emerging potential as a methodology in the cognitive neuroscience of consciousness. Further research with …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6451677/
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Lucid dreams: Their role, and how they register in the brain
(8 days ago) WEBHowever, the likelihood of lucid dreaming begins to decline in early adolescence. “After the age of 25, spontaneous onset of lucid dreaming appears to be …
https://www.medicalnewstoday.com/articles/326496
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What Dreams May Tell You About Your Mental Health
(3 days ago) WEBWhat they found is fascinating: intense lucid dreamers had, on average, lower levels of psychological distress. Specifically, students who experienced high …
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The role of mindful acceptance and lucid dreaming in nightmare
(Just Now) WEBLucid dreaming frequency was correlated with mindfulness and its components in Study 2 where the sample was constituted of a high percentage of …
https://www.nature.com/articles/s41598-022-19624-4
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LuciEntry: A Modular Lucid Dream Induction Prototype
(6 days ago) WEBLucid dreaming offers various mental and physical health benefits. However, current research combining multiple lucid dreaming induction techniques is …
https://dl.acm.org/doi/10.1145/3613905.3651061
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Brain Sciences Free Full-Text Frequent Lucid Dreaming Is - MDPI
(3 days ago) WEBLucid dreaming involves becoming aware that one’s current experience is a dream, which has similarities with the notion of mindfulness—becoming aware of …
https://www.mdpi.com/2076-3425/14/5/496/xml
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Counseling for Peace of Mind
(7 days ago) WEBMy name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. …
https://counselingforpeaceofmind.com/
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Cognitions in Sleep: Lucid Dreaming as an Intervention for …
(3 days ago) WEBLucid Dreaming Therapy. Lucid dreaming (LD) is defined as the awareness of being in a dream and the ability to volitionally control its content …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7471655/
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NAMI Greater Bergen: Mental Health Support, Education
(Just Now) WEBHelping Those In Need. NAMI started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation's leading voice on mental health. …
https://namigreaterbergen.org/
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Depression Freeway Psychiatry
(4 days ago) WEBDepression occurs as a result of noisy communication between neurons that regulate mood and emotion. Understanding the neuroscience behind depression is essential, as there …
https://www.freewaypsychiatry.com/
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