Why Is Soul Food Unhealthy
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Southern cooking may be killing African-Americans, study finds
(2 days ago) WEBThe fat, sugar and sodium that make Southern food so tempting also sends blood pressure up to killer levels. A study out Tuesday in the Journal of the American Medical Association shows the main
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Southern Diet Blamed For High Rates Of Hypertension Among …
(2 days ago) WEBBlack participants were much more likely than white participants to eat a Southern-style diet, which the researchers defined as one that heavily features fried …
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Black Southern food isn’t killing us — Andscape
(6 days ago) WEBBlack Southern food is seasonal, healthy, nuanced, and rich with culture and meaning. Systemic racism — in the form of food …
https://andscape.com/features/black-southern-food-isnt-killing-us/
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How Soul Food Came to Be — and Why You Should Care THE WELL
(8 days ago) WEBPreheat the oven to 450 degrees F. Mix the cayenne, olive oil, garlic and 1/2 tsp salt in a small bowl. Remove the giblets, neck and liver packet — anything stuffed in …
https://www.the-well.com/editorial/soul-foods-history-of-resilience-and-health
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Soul Food USC Center for Health Journalism
(6 days ago) WEBDr. Taylor acknowledged that not all persons who consume Soul Food are going to develop heart disease or other chronic health conditions. One very classic case was that of the late, George Rene …
https://centerforhealthjournalism.org/our-work/reporting/soul-food
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How Soul Food Can Be Good For Your Health : The Salt …
(6 days ago) WEBOldways. "Eating a traditional African Heritage Diet (or other traditional plant-based diet) and staying physically active will reduce, and in some cases eliminate, the risk of these chronic
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Healthy Soul Food Your Way - Academy of Nutrition and Dietetics
(6 days ago) WEBGenerally, soul food dishes include a variety of ingredients including beans and peas, greens (such as collards, cabbage and turnip greens), sweet potatoes, rice, …
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Soul food: Healthy alternatives helping to re-imagine …
(2 days ago) WEB“Soul food gets a bad rap. It is really the standard American diet that is the problem,” said Detroit's Dr. Akua Woolbright, National Nutrition Program Director at Whole Cities Foundation.
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What is 'the Southern diet'? A healthier way to enjoy …
(2 days ago) WEBWestbrook also has a simple message: “Just because it’s associated with the name ‘soul food’ doesn’t mean it’s unhealthy.”. The EatWell Exchange teaches people how to eat healthily
https://thegrio.com/2023/05/19/what-is-the-southern-diet-a-healthier-way-to-enjoy-soul-food/
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Vegan soul food: Will it help fight heart disease, obesity?
(2 days ago) WEBThe National Heart, Lung, and Blood Institute has launched a program called the Nutritious Eating with Soul (NEW Soul) study, a two-year randomized trial comparing vegan soul food to standard soul …
https://www.nhlbi.nih.gov/news/2020/vegan-soul-food-will-it-help-fight-heart-disease-obesity
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Can the African-American Diet be Made Healthier Without Giving …
(5 days ago) WEBUnhealthy cooking methods and a lack of variety have contributed to the perception of soul food as being unhealthy. The disproportionate amount of Black people afflicted with …
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Yes, Southern food can be healthy— here's why - Southern Kitchen
(6 days ago) WEBLike any other cuisine, Southern food has both healthy and unhealthy components, but it certainly has its roots in simple, plant-based foods. Greens, sweet …
https://www.southernkitchen.com/story/eat/2021/07/24/southern-food-healthy-heres-why/8083347002/
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Junk or Soul? : A Lens Into What Soul Food Really Represents
(5 days ago) WEBIs soul food causing illness in [the black community]?, and Is soul food good or bad for you?” (Hurt). As it explores these questions, the documentary discusses …
https://sites.owu.edu/2021springnutr200/2021/03/18/eva-and-sarah/
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The Untold Truth Of Soul Food - Mashed
(Just Now) WEBThe Untold Truth Of Soul Food. For hungry Americans, the words "soul food" conjure up big plates of comfort — think smothered pork chops, fried chicken, …
https://www.mashed.com/760787/the-untold-truth-of-soul-food/
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The Southern Diet: A Historical View on Food Consumption and
(7 days ago) WEBThe Southern diet has been studied by historians, health professionals, and independent scholars in myriad approaches to the topic. Eating Southern has been criticized and …
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Mayo Clinic Minute: How a Southern diet is connected to chronic
(8 days ago) WEBWarmer weather brings more opportunities for picnics, barbecues and gatherings around food. But before you reach for a second helping, consider if what …
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Healthy Soul Food: The Guilt-Free Way To Eat Your Favorite
(Just Now) WEBWhat Soul Food Is Unhealthy? While there are many soul food dishes that are relatively healthy, there are also some that are high in calories, fat, and sodium. …
https://betterme.world/articles/healthy-soul-food/
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This Is the #1 Healthiest Soul Food, Says Chef
(Just Now) WEBDespite its popularity, soul food is commonly misperceived as being generally unhealthy. When it comes to "traditional" soul food recipes, many are known …
https://www.eatthis.com/news-healthiest-soul-food/
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Here’s What I Want You to Know About Food and Racism
(Just Now) WEBIt’s largely been unfairly categorized as unhealthy. The fast and processed version of soul food is a distant relative of traditional rice dishes offering meat, seafood, …
https://www.healthline.com/health/food-nutrition/black-dietician-food-and-racism
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Everything You Ever Wanted To Know About Soul Food - Soul …
(7 days ago) WEBSoul food often involves eating foods from scratch made with fresh ingredients like whole grains, legumes, vegetables, meats, and fish. Dishes can range from simple fried …
https://www.soulfoodandsoutherncooking.com/soul-food.html
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Yes! Soul food can be healthier than you think - Found
(9 days ago) WEB1. Soul food is full of vegetables and other nutritious ingredients. 2. Some healthy soul food dishes to try. Soul food has had a bad rap for too long. Like any cuisine, it’s got …
https://joinfound.com/blogs/posts/soul-food-is-good-for-you
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The South Unapologetic Black Political Power:
(7 days ago) WEBSoul food isn’t unhealthy. Our society is. Author: Ama Akoto . A commonly-held American sentiment is that Black people, particularly those of us in the South, don’t eat enough …
https://www.thisthesouth.com/soulfood
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How Unhealthy Are Ultra-Processed Foods? Scientific American
(3 days ago) WEBA 2019 study of a group in the U.S. found a connection between eating ultra-processed food and experiencing metabolic disturbances such as high blood sugar and …
https://www.scientificamerican.com/article/how-unhealthy-are-ultra-processed-foods/
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